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45. Feeling Alone? What I learned about group rituals from a Kava Ceremony in Fiji and a Kosher Restaurant in Miami

In This Episode:

We've all been there: feeling alone and out of touch with something larger than ourselves.

What can we do?

Via two experiences I had in the Yasawa Islands and Miami Beach I've come to realize that group rituals in our daily lives is what brings about a feeling of being seen, and held in a broader force than ourselves.

Who says rituals and ceremonies need to be reserved for weddings and funerals?

I propose we bring these moments of reverence into our day to day in order to feel more unified, fulfilled and loved.

We can do this via established ceremonies, small moments of…

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