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T5DTG Day 1: How you're going to thrive in the most chaotic month of the year
Eeeee! So excited for this week. You know what I'm sick of?
The whole vibe of needing to survive this month.
Because yeah I know it's hectic, I know you might have to pull some things back and engage more flexibility AND ALSO this is the perfect time to practice being less rigid, less all or nothing and see that you CAN be flexible and still nail the hand December deals you - whatever that looks like.
This is where The 5 Day Thrive Guide comes in! One episode each day this week to take you through setting your month, food, training, body image and dealing with other peoples bullshit - to help…
The skinny
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