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Muscle Strength Longevity Tips with Dr. Mihir Patel
If you want the best muscle strength longevity tips available, go straight to the source, an orthopedic surgeon who sees the long-term consequences of neglecting your body every single day in the OR.
Dr. John Torrens sat down with Dr. Mihir Patel, a board-certified orthopedic surgeon, early-stage med-tech investor, and advisor who has spent his career at the intersection of elite athletic performance, joint preservation, and longevity medicine. He shares what he's seeing on the front lines of orthopedic surgery, why muscle strength is the single most important predictor of how long, and how…
The skinny
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