Latest / Tea Time w/Amie & Bev / Episode #216: Reclaim Your Energy

Transcript

Episode #216: Reclaim Your Energy · Tea Time w/Amie & Bev

0:02
Hey, everybody, welcome to tea time with Amy and Bev. Welcome and
0:07
we're back for another wonderful day. Hey. So, just as a as
0:14
a notice to our audience, every once in a while, Bev and I
0:18
we have to do two recordings in one day. That's why a lot sometimes
0:22
you'll have short videos because our plates are full. We have fulfilling lives with
0:28
lots going on, and so this is our way of accommodating the videos and
0:33
being sure that there's something that we're sharing each week. So so if you
0:39
watched a video already and this is what we look like, it's because this
0:43
is what we look like, and we're doing a second video. So yep,
0:48
not to confuse you, you haven't heard this one already yet. It's
0:53
new content. It might playoff of our first conversation, but it's okay because
0:59
all of it's important. So we never know where it's going to go.
1:03
No, and whatever we say, it's there's a reason we're saying it,
1:06
just like whenever anybody else is talking, there's a reason why. Yeah,
1:11
it's really being in that space. Something I wanted to talk about was something
1:14
I've noticed that I've been doing a lot of lately was recalling all my energy
1:18
back to myself because we give it away all the time. If you're driving
1:23
in traffic and someone ticks you off and give it to them, and you
1:26
go to work and you start talking about that person that did this, and
1:30
you're still giving them energy, and it's not a bad thing. It's not
1:34
a bad thing to give your energy, but we need to call it back
1:37
to us. Honestly, even to be even I don't even remember who I
1:41
was listening to, but even to be in the space that we're worrying about
1:44
someone and wanting to constantly send them healing and thinking about them all the time,
1:48
we're giving all of our energy to them. And the person was the
1:51
way she said it was, they're receiving this information, they're receiving this energy
1:55
from us, and then after a while just lays at their feet because it's
1:57
not their energy. They can't orchestrate this energy, so now it's just laying
2:00
around. So I mean, if that's the case, it's just a nice
2:06
visual. But it's like remembering that that's our energy. To bring our energy
2:08
back into ourselves and to recall it. But when I do it, I
2:13
even call it from all all levels of existence that I've ever existed. I'm
2:16
bringing all that back. I've had so many experiences where I've seen myself in
2:23
different ways and it's been more recently but like differently, but like probably from
2:28
another parallel and realizing all these things that we haven't we encompass. It almost
2:34
reminds me like a Highlander or some of these movies. But I'm just not
2:37
going out and killing another version of myself to get to get the energy.
2:40
I'm uniting myself with all myselves is what my focus is on, and I'm
2:46
guided that way. So that's just where I'm at right now. That's just
2:47
for me, and that might sound freaking crazy to other people. That's okay.
2:53
I actually learned this several years ago from one of my mentors that,
3:00
uh, this is a practice she teaches many people, is to to not
3:06
only bring your energy back into you, but the energy that you're hanging on
3:12
to of others, to send that back to them. Yes, And so
3:16
I'll just give a real quick I don't I don't know how you do yours,
3:20
but I'll just get for the audience, give a real quick explanation of
3:23
how she does it. So again, this is quick sometimes it's gonna say
3:28
when you're sending a meditation and doing this process, it might take several minutes,
3:32
but quickly you imagine. So I'm gonna use Beemini as an example.
3:38
Maybe you know, I mean, we've been friends for several years, and
3:42
I'm we exchange energy. But if if she was somebody or we were not
3:47
a healthy uh fit for each other. We have a love hate relationship and
3:53
things go around like it, and there's so many scenarios. So I'm just
3:57
using this as an example. So I would sit, I would imagine her
4:01
in front of me, and that she her energy is a certain color.
4:04
So I'm gonna say she's purple, and maybe my energy is pink, and
4:11
so I would imagine in her where my energy is, where my own energy
4:16
could be stored in her, So those pink spots, and there's you know
4:20
the like the bank, the drive up where it's got the tube. So
4:26
I got a tube between us, and I pull my energy back into me,
4:30
and then any of her energy that it's purple, that's residing in my
4:32
body, I would send it back to her. I would dissolve that tube,
4:36
seal up those entry points surround her. I use pink for love.
4:42
So I would surround her in a pink bubble of light and I would see
4:45
her happy and that her life is going beautifully and she's enjoying life. And
4:50
I would send her on her way like she's just like floating away like a
4:54
balloon. And then I also do that same process for me, I surround
4:59
myself in love and see my life now and future happy. I'm happy,
5:04
I'm feeling great. And then in my meditation, however, I want to
5:10
end it. So that's just a quick synapsis of what we were taught and
5:14
how to do that. Yeah, and for me, it's just verbal,
5:17
like it's just it is a verbal it's like I'm recalling all my energy back
5:19
to myself and I give you that simple for sure, Yeah, for sure.
5:24
But it helps visual if visualization helps do visualization. But because I do
5:30
that, But and I send their energy back to them with divine love.
5:32
I send it like almost like streams of grace. But I'll send it all
5:35
back there with love, light and joy. And then one of the other
5:40
things was listen, just God bless when you're when you're God blessed this person,
5:44
you're sending their blessed You're sending God's blessings to that person. It's not
5:47
like God bless you just because you sneeze or for whatever reason that might have
5:51
entailed in the past. But when I say God bless them, and I'm
5:55
I'm God blessing myself to God bless me, you know, because I'm asking
5:58
for that same for my love for myself too. I wouldn't want that same
6:03
love, And it's doing the same thing, bringing all my energy to me
6:06
with love, light and joy, love, peace and joy, whatever whatever
6:12
feels good to you. But I'm That's how I'm doing it. It's just
6:14
really it's really that simple, and just being in that space now visualizations.
6:18
I've been listening to this meditation the tones because for me, I like music.
6:24
Er hurts, and it's not so much that, but it helps me
6:27
get back into space if I'm focusing on that, or if I focus on
6:30
the sounds that I just hear in my ears. Anyways, it brings me
6:34
into that space. But I was being shown like like light coming in through
6:41
the top of the head, and as it was coming through each one of
6:44
my chakras, it was like coming around it and then down around the next
6:47
one and around and it was doing I'm witnessing this stuff happening, and I
6:51
thought that is super cool, Like I wouldn't have that visual I wouldn't have
6:56
had before, but it went through all my chakras all the way down.
6:59
So it was like super cool just having that experience and just witnessing it.
7:03
I've been I've been focusing a lot on appreciation, gratitude and not It's not
7:12
the same as all the stuff that we hear, but it is, do
7:15
you know what I mean. But I'm not just listening to it. I'm
7:17
not just hearing it. I'm not just trying to practice the gratitude. But
7:20
I get in these spaces anymore and it's like I feel like my heart is
7:25
just so so prominent and it's so there that I'm thank you God, thank
7:30
you so much for letting me have this experience to be able to come here
7:33
and to be in this space, and thank you for the Earth. And
7:39
it's like it we talked about Abraham and I, you know, the one
7:42
message that we did share amongst each other in the last week or so was
7:45
I have been listening to a lot of Abraham and it's like I hadn't before,
7:49
but I'm at that space where it's so just to be in that energy
7:54
of the conversations that are freaking magnificent, but to be in all that space
7:59
and I'm it's helping to raise my vibrational frequency. But it's also the simple
8:05
things. It's like, we get so focused on all the things that are
8:07
not going right in our lives and it and it goes to relationships too,
8:11
because sometimes it's it's it's what's in our face right now, but it's like,
8:16
what do you want out of that relationship? What do you want?
8:20
What do you want to see? So it's training yourself. When I'm driving
8:22
to work now, I'm I don't I take the back way every time because
8:26
it's peaceful. And it's like she said, what are you what are you
8:30
looking at? Look at all the things that bring you joy, Look at
8:31
all the things that make you feel good. Don't focus on anything else but
8:37
the things that make you feel good. Don't look at anything outside of if
8:39
you're if something's if you're looking at something over here and it's like, ooh,
8:45
I don't like that, Well, then find something in the space that
8:46
you do. Like. The thing is we get into those spaces if we
8:50
feel like we've got to stay in that space. But if we stay in
8:52
that space, we're creating from that space. And so the more that I've
8:56
been doing this, the easier that the easier it gets. It just does.
9:00
It's a natural flow. It's not. And it's again back to the
9:03
last bitter we talked about meditation. Man, I tell you, for the
9:07
longest time I've been I just couldn't seem to get it. I just couldn't
9:11
seem to do it. I just couldn't. And now it's like every night
9:15
I lay down in bed, it's like the earbuds are going in my ears.
9:18
I'm listening to certain things, and as soon as I catch myself snoring
9:20
or doze it off completely, I know that it's time for me to like,
9:24
Okay, I'm taking this out because otherwise it'll I'll doze off and then
9:26
the waking up and I'll doze off in the waking up. So I gotta
9:28
get it out. But it's like even taking the time in the morning to
9:33
do that. And if I don't do a meditation, like this morning,
9:35
I found this guy like he showed up with my feed for YouTube, and
9:37
I was like, okay, and he was just talking about moving all the
9:41
joints, and he had us doing you know, certain things. It was
9:43
super quick. But it's another way of just being with yourself and then not
9:48
thinking. So you're not creating anything that I don't want to create right now,
9:52
but still being in a good space moving energy through this vessel that I'm
9:56
in. Like I always say, it's a lot. I always like so
10:03
many different directions. So that's that's where I'm at right now. That's awesome
10:07
because I will tell you I've also been doing other things with my health,
10:15
and it is every time we come together for a conversation, there's something that
10:22
we are both experiencing and we don't even talk to each other. So I'm
10:26
saying that for the audience. Bev and I typically don't do much interaction and
10:33
conversation during the week, and we we you know, we come together and
10:37
do these videos and then we show up and she just like she said,
10:41
like she's doing things for her health, I'm also doing things for my health,
10:46
and I've made some shifts in the past week. And so I always
10:50
love I always love it when when things come to the surface of oh,
10:54
this is what I'm experiencing, Like well, me too. I like it.
11:01
So I saw I've been seeing actually, i've been seeing this guy's video
11:09
on YouTube as a commercial basically since COVID, since twenty twenty. And I'll
11:18
hear the first little blurb like you know, but I'm listening to another video
11:22
and I want to get back to it, so I just ignore it.
11:24
Ignore you right, skip skip skips. So I've been doing this for four
11:28
years. Well, the other day, the other day, like two weeks
11:31
ago, I was like, you know what, hey, listen to this
11:37
guy. I need to listen to this commercial. So I listened, and
11:41
then guess what I did. I ordered his book and I signed up for
11:45
his program. So it was like it was just times, but I got
11:50
his book. Here's Living Good doctor. Living Good is his name, him
11:56
and his wife and they have this whole pro Anyway, I've just been you
12:01
know, listening, and I'm making some changes just what I can do for
12:03
now, and and listening and then implementing. So it's again it's just been
12:09
two weeks, but it's been an interesting process. But I also have been
12:13
guided, like pay attention to your health and it's time to do some something
12:20
different. Yeah, and so and there they've been easy things. Well,
12:26
one thing's actually been major for me because I absolutely love breakfast, like that's
12:31
my favorite meal of the day. And one of his things is the fasting.
12:37
So you know, once you eat dinner, don't eat anything until like
12:43
lunchtime the next day, and how to you know, just some things to
12:50
do, and so I've been doing that. The first first day, I
12:54
was like, okay, I can do this. I can go through this
12:58
day without having breakfast. I'm sure I'm not gonna die. I'll be okay.
13:05
I really had a conversation with myself because I just knew, like breakfast
13:09
really my breakfast, No, not that one, but it's actually been I've
13:15
been did it for a week and actually I was surprised that I lived here.
13:18
I am, but it was easier than I didn't set myself up to
13:28
say this was going to be hard or difficult or anything like I'm making light
13:31
of it now, but I really I didn't set myself up with that mindset
13:35
like, oh man, I can't have breakfast. Like it wasn't that at
13:39
all. It was Okay, let's just do this and see how it goes.
13:43
And I actually the first the first day I was I was kind of
13:48
on that concern like, am I am I gonna be able to make it
13:52
till lunch? I don't know, but I did, and I was actually
13:56
surprised how easy it was. And the next day I am think about it,
14:01
Dame. We go with thought, and then I was working, you
14:03
know, as that work and doing my thing, and then next thing I
14:07
know, it's like twelve thirty, it's like, oh shoot, I better
14:09
eat. So it was super simple. And you know, that has a
14:13
lot to do with the mindset. So anything we do when we want to
14:18
change something has to do with that mindset to to not think about how difficult
14:24
it might be. It's okay, well let's see this and or let's do
14:30
this and see how it goes. Yeah, like don't put a new thought
14:33
into it, because spirits guiding you to this stuff really, and it's like
14:39
not one thing is good for everybody, and it's so it's like really listening
14:43
to each one of us has that guidance so to hear we're just sharing the
14:46
things that work for us, that that are coming that are coming forward for
14:50
us. And that's been like for even for me, I've had I've had
14:54
these medical medium books for years really, I ordered a book. It's probably
14:58
been I don't know eight years that I had one of these books, and
15:01
I read it and I was like, oh man, this is too hard.
15:03
So for me in that space, it was too hard. And then
15:07
for me in the space of lifting weights and doing all that stuff, I
15:11
couldn't have done. I didn't feel like I could do those diets because I
15:15
felt like I had to have the proteins. And then just like you man,
15:18
because this has been three weeks since I've been I don't have the breakfast.
15:22
I have lemon water than cel rey juice, and then I have this
15:24
Detok heavy metal Detok smoothie afterwards that I was gonna quit a couple of weeks
15:28
ago, but didn't realize. I'm feeling different. And the thing is,
15:33
when you're doing things natural, it's subtle you don't notice it. And I
15:35
was thinking about putting it. I'm like, wait a minute, I can
15:39
tolerate the heat so much better than I was tolerating it. I feel better.
15:43
There's something going on with me. Also recognizing that I'm detoxing a lot
15:50
of stuff, a lot of energies from my life that I no longer go
15:54
to the same place that I used to work out at. I signed up
15:58
recently, this just in the last couple of days another place, and it
16:03
wasn't It didn't have anything to do with anybody else. It's not me pushing
16:06
them away. It was me not knowing how to have boundaries for myself to
16:11
say, I just want to work out. I just want to put on
16:14
my earbuds, get in, do my workout. This is this is like
16:18
a meditation time for me still because I've got because I go to listen to
16:22
podcasts. Before it was always music. I might listen to Christian music too,
16:26
or I might listen to something else, but I like to listen to
16:29
a lot of the just there's certain things I like to listen to on YouTube,
16:33
so I'll go and listen to that stuff. But it's not about anybody
16:36
else. I'm not trying to push anyone away or anything like that. It's
16:40
nothing about that stuff. It's about I. This is my time. This
16:42
is time for me, and I've got an onerous time for me, just
16:45
like everybody else, if they still choose, need to honor their own selves
16:48
and whatever their choose choices are, their choices are, their choices are,
16:53
but recognizing all that stuff and then recognizing the spood I eat this way Fraeman
16:57
doesn't. So this has been good for me. Now I'm looking at then
17:02
he's got another detoxification. It's called three six nine. It's for nine days,
17:07
and I'm like I could do this. But before, oh no,
17:11
I was like no, And I was going to say, just like you
17:14
missing my breakfast because he made me breakfast every single day. Every day I
17:18
had a bagel and then I had my eggs with my cheese and stuff in
17:22
it, and it's so delicious, love it. But it's like, also,
17:26
I'm just feeling different, and I'm feeling like I said, I feel
17:30
even Freeman says, like, you're just detoxifying. So now you're more of
17:33
a clear channel for a lot of the information that we're receiving. Even into
17:37
the last group, the last group setting I had, there was a point
17:42
for awareness, right, so I'm having an awareness too. There was a
17:45
point that I felt like my voice got kind of louder. There was some
17:51
subtle changes within my body. I noticed how my body started feeling different on
17:55
the inside, and it's like it was something, it was something else.
18:00
I don't know if I would call it channeling. Maybe it maybe it kind
18:03
of was, but I could tell you there was something going on in this
18:06
vessel of mine that I could could notice, and maybe before I couldn't notice
18:10
because maybe there was too much heaviness. And so, like I say,
18:12
when I'm detoxing, it's not it's not when you clean your vehicle. You're
18:15
not just cleaning the astray. You're not just cleaning the side of the door.
18:19
You're it's like a whole cleansing of the whole vehicle. This is the
18:23
whole cleansing of my whole vehicle on all levels, on a spiritual, mental,
18:30
physical, all of it. I know there's always one other word you
18:34
always say that I always forget, But it's that too, that mental,
18:40
emotional, physical, spiritual, mental, emotional, physical, spiritual, and
18:45
emotional too. So because so all that stuff, but it's all these it's
18:48
the whole. It's the whole vessel. It's not just one thing. And
18:52
being guided to like I'm I've been looking at land. I want to live
18:56
in Arizona still, but looking at and in Arizona that's like big acreage,
19:02
and I'm thinking I could raise my own bison. Honestly, because I've been
19:04
looking at you know, raising more clean animals and stuff for and just love
19:12
them and stuff until it's their you know, until it's their time for they're
19:15
offering their food for the earth or for the people or whatever, but utilizing
19:21
all aspects of that that animal. But it's got to be clean because to
19:26
me, it being clean because we store toxins and stuff into the fat.
19:29
And if I'm going to use the tallow from a bison or from beef,
19:33
I want that to be clean, hollow. I want that to be clean
19:37
fat if I'm going to use it for skin care products to put on our
19:40
skin and our faces and stuff like that. So it's like this whole process,
19:44
like I'm being told my passions are guiding me into these other areas,
19:48
looking at ways of trying to live, not even trying to. I'm not
19:53
doing it to please someone else. I want it to be pleasing for myself.
19:56
So an underground home or an earth home or or whatever you want to
20:00
call it, but where you have the earth on top of the home too,
20:03
because that's helping with the temperatures inside the home. It's helping to regulate
20:07
things without having to work harder. And that and that's and that works.
20:11
That means on my vessel too, not trying to work harder, because I've
20:15
been working hard my whole life, but even my body has been and it's
20:19
not even necessary anymore. Recognizing that it's not all that's not necessary, Recognizing
20:26
that when you're when your body feels bad and you're in heat. I used
20:30
to always be on heat and it was never an issue. But to get
20:32
to where you feel angry and you feel hostile, if you're eating foods and
20:36
you're feeling angry and you're feeling hostile, it's like, take a look at
20:38
these things. It's not just the emotional stuff that's going around you. It's
20:42
stuff that we're we're putting bad fuel into the bodies, you know, gas,
20:48
it has water in it. We're throwing it in the truck right now,
20:49
and we're wondering why it's like chugging around and doesn't want to do much.
20:52
It's because it doesn't have good fuel. So it's really looking at things
20:56
and and yeah, it can be expensive, but but then on the other
21:00
of it, it may not be expensive because maybe you're doing a trade with
21:02
someone else. Maybe you're offering them eggs for tallow for their skin, or
21:07
it just or meat or whatever. It's not. There's always a give and
21:11
take, and it's like we get caught up in the idea of the money.
21:15
That's why they keep saying, when you're creating all these things, you
21:17
don't have to get caught up in the money of the thing. It's the
21:19
money parts, not what you need to factor in. You don't have to
21:23
do that. That's not our work. But it's for us to create because
21:26
the money's going to come in for it. And it's not because you're creating
21:30
something bad that you're not getting the money for. It's be in that space
21:33
of creation. Maybe maybe when you're creating and you're not getting the money in
21:37
for yet, maybe there's some fine tuning that needs to be done still,
21:40
like really figuring out what you really want in that space. I was talking
21:42
to a girl recently. She wants to sell all these products and she wants
21:45
to have her store, And I said, but do you want to work
21:48
in the store full time or do you want someone else to sell your products?
21:51
Because asking questions right, because that those questions she needs to be asked,
21:55
or I wouldn't have even said the words in the first place. So
21:57
we can figure out what we do want. It's that's really it's so everything
22:02
is so stimple, but it's just helping us redefine because I haven't always known
22:06
what I want and I still don't know, but I'm getting better ideas of
22:10
what i want, and I'm stockpiling and I'm gathering all this information of the
22:14
of the farms that are around, that are that are clean, that are
22:18
giving good food, that are that are treating their animals well, that are
22:21
allowing them to eat off the land and supplying the food, you know,
22:23
supplying good land for them to eat off of. And it's just looking at
22:27
all that whole process because it's it's all when you look at it from an
22:32
energetic standpoint, it's all like peace. It's more flow, it's more,
22:36
it's effortless. It's just it's love. And it's like you can feed the
22:41
whole world on that. Honestly, on love. You can feed the whole
22:44
world on that. But it's being in that space. But it's being that
22:48
space in our lives, in all aspects of our lives. Not being like
22:52
that at home with your family and then going and going in and being the
22:56
boss and firing people off on your heads, and you are you do with
23:00
this? It's being love in all aspects of our life. Yeah, and
23:06
I want to I want to say that it's it. First of all,
23:11
we don't know how long we're going to be on this planet. But the
23:14
idea that even bev just thinking about this stuff and researching it and giving time
23:22
and energy and focus to it because it feels good to her, she's still
23:25
creating. Because whether she she might leave her physical body this afternoon, we
23:30
don't know what it's going to happen, right, But the fact is she
23:33
put that energy of creation out there, and that means that she's she's contributing
23:41
to changes that she would like to see. And anybody else who is having
23:47
those thoughts and doing those things are contributing to that as well. And if
23:51
those people continue in the physical body, then they may be the ones that
23:55
implement that and take take lead on it and and work towards those things getting
24:00
changed. But the idea that Bed is doing it just because it feels good
24:06
matters. That matters. You're so right, and it's like it and I
24:08
don't I don't even have to bring it all into fruition. It's just a
24:11
matter of putting that energy out there. Yep. Five, that was good.
24:17
I don't even look at it like that, but you're right, because
24:22
that's the whole thing about doing without doing, it's it's effortless. It's just
24:25
having those thoughts. It's just all. I'll say this too because I heard
24:30
this too. Is Prince, the singer songwriter Prince. He his band and
24:40
team would told stories that he would call them at two three o'clock in the
24:47
morning and say, we need to write a song right now, and like,
24:49
dude, it is three o'clock in the morning, and he's like,
24:52
no, we got to do it now, because if I don't do it,
24:55
Michael Jackson will. Yeah, he knew that, like intuitively, he
25:00
knew that. So it was the same thing like whoever is receiving these these
25:03
these images or thoughts of creation, like this is what Beth talks about.
25:11
That again, just giving energy to it, that goodness, that feeling of
25:18
this is exciting and fun and pleasurable. And and this really resonates with me.
25:26
She is amplifying that energy for whether her or someone else to implement it.
25:36
And it's like, it's not a matter for me, It's not a
25:37
matter of leaving less of a footprint. But it's like, why are we
25:41
why why are we struggling in so many aspects of life when there's so much
25:44
easier ways. Don't belive in the box, Go take a hold, do
25:47
you know what I mean? There's there's all these things that just makes sense
25:49
to me that are it's like going with the flow of of of Mother Nature
25:53
and the earth and and gosh, think about how think about there was a
26:00
cave home that I saw, Bill is the fifteen hundred square foot home that
26:03
was built into a cave. And it's like, think about the energy of
26:07
that space, so rounded, like so grounded you are in the earth right
26:12
now. It's like that that to me is like amazing. But it's like
26:17
we can live like that all the time. And it's and it's less and
26:21
less is more. That's when lesson becomes more. It's not trying to find
26:23
out how can I live less? It's like how can I live more?
26:27
Because that's living more with with effortlessly You're being. The earth is recharging you,
26:33
The earth is keeping you safe as it always was meant to be.
26:37
I'm trying to not trying. I'm looking for more of a grounded shoe,
26:41
moccasin, stuff like that, because it's like just being more in connection with
26:45
everything. I'm I'm being drawn to pay attention to We went to a gas
26:52
station by our house last night, and being drawn to pay attention to what
26:56
the shoes are that everybody's wearing. I'm noticing a lot of flatter shoes.
27:00
We've gotten so into these, you know, high heels, and it's like
27:03
it disrupts the back, but it doesn't disrupt the back. The flow of
27:07
the whole body is now you know the way the spine is and how it's
27:11
that's too much information, but there's a lot just the way the flow comes
27:15
through the body. Your body is not flown right. That's why you're getting
27:17
the back pain. So if you're wearing heels and your bat low backs hurting,
27:21
it's because that flow of this energy that's flowing through that's kind of getting
27:23
a little bit kinked up. So it's like recreating this flow inside of our
27:27
body, or the alignment inside of our body to allow that flow to come
27:32
all the way in and out our feet to the earth. It's like there's
27:36
it's a whole other conversation, but it's like it's a whole. There's so
27:40
much to be said about all that stuff. It changes the flow instead of
27:44
wearing these tennishues that have like an incline in the back and you're you know,
27:48
it's kind of sweeping to the front and maybe so subtle, but that
27:51
small little change affects the way the whole spine is receiving information, the way
27:56
the whole spine is being allowed to flow. While your back's causing need to
28:00
have problems, or it feels like your back is causing you to have problems,
28:03
when it could just be something so simple as being grounded, so simple
28:07
as just being having walking around on your normal feet without changes, without adding
28:12
all these extra layers on the change things to be more supportive. We've we've
28:18
we've kind of been allowed ourselves to guide ourselves away from this natural flow of
28:22
everything for the next best thing to make you faster, to make you these
28:27
all these things, and it's like they don't it's not it's it's not benefiting
28:33
the body. You're not you're not living in the inside that vessel and supporting
28:37
that vessel. Now you're trying to live beyond it, go outside of it.
28:42
All these things that and it's and I get confirmations about this stuff.
28:47
You know, I'm talking about cleansing the liver right now, which is my
28:49
focus. And and and I having even really stopped to look and see what
28:53
what is the energy? What energy does that storing in for the for the
28:57
chakras or all that stuff, because I'm not putting on those labels on it.
29:00
I just know that right now I'm getting rid of that stuff. And
29:03
then I hear my daughter says, oh, yeah, I was listening to
29:07
Joe Rogan talking to someone and he's like, alarm goes off, and he's,
29:10
oh, I got to take this my supplement that I'm taking right now
29:11
because it's to cleanse my liver. And he's like, man, my wife
29:15
talked me in to do this, like so many months ago, or maybe
29:18
it was a year before. And he says, my skin's actually gotten younger,
29:22
My body's gotten younger, the inflammation's gone away, Like all these things,
29:26
just a little a little change that can support the body to get rid
29:33
of things. Energy, emotions, feelings, you know, all these things
29:37
that we can compartmentalize and trap with inside these vessels. And there's so many
29:41
gateways that that stuff can be released from us that are so effortless, and
29:45
that's how it shows up. It's not being in struggle like, oh gosh,
29:48
I've got this much money in my account and those pills cost that much
29:52
money. Now, it's just knowing that there's going to be an if that's
29:56
not your row. It wasn't about the pill. It was about cleansing energy
30:00
from that space. And and it's there's an easier way, and it's gonna
30:03
come to you. It's just as well as sitting outside and putting your feet
30:07
and dirt with no socks and shoes, nothing, no barriers, and just
30:11
being out there all the way to being in meditation and knowing there's no separation
30:15
between me and earth, no matter what's on this body. So good.
30:22
And again it's like what you said earlier. You know, you said you
30:26
listen to one one person on YouTube and and it told you to move your
30:30
you know, rotate your joints and stuff. And here I'm listening to this
30:33
other guy on Doctor Living Good and and it's I have found and I'm gonna
30:42
believe this holds true for you too. That and you made the comment it's
30:48
do what feels good to you, right, and resonates with you. When
30:52
those videos pop up and you choose to listen to him, you're listening to
30:59
him in that moment of what we call divine timing. It's just time.
31:03
I can't tell you how many times Doctor Living Goods commercial thing popped up during
31:11
the videos the podcast that I was listening to, like really again and I
31:15
skip it, but something that was like, nudget, like no, you
31:19
need to listen to this. Now, it's time. It's gonna make it
31:23
feel good. Yeah, right, he's gonna be hello, and and then
31:29
I want to feel good, damn it. But it's not that I beat
31:34
myself up. Well, shoot, if I would have done this four years
31:37
ago and the first time I saw it and how I would be feeling that
31:40
I didn't do any of that, I was like, oh, it's it's
31:41
time. I just knew in that moment. So when those things pop up
31:47
for you, as if somebody hand you a book and you decide to read
31:49
it, it was time. Whether it's you're at the gym and you overhear
31:55
a conversation about some people doing certain it's time, right, it was time.
32:00
It was time for Bed to listen to that video and rotate her wrists
32:04
and move her joint. It was time. So those nudges, just just
32:08
give more attention to them and implement them. And then I wanted to hit
32:15
on one of the things I wanted to hit on real quick is you know
32:21
you say, listen to podcasts while you're working out or music, Christian music.
32:25
I'm the same. Just depends on how I feel when if I'm if
32:29
I'm doing something like walking on the treadmill or doing an elliptical, I'll watch
32:35
a podcast. I like the video podcast. If I'm just you know,
32:39
going from one machine to the next and doing I'll listen to this is what
32:45
I started doing. I was like, this is this is awesome. So
32:50
when I'm working out on the machines, I'm counting right or counting the reps.
32:55
Well, I'm keeping my conscious mind busy, but I'm listening to affirmations
33:01
for my subconscious nice so I start getting into that practice. So I'll put
33:08
on like most of the time it's Louise Hay's voice. I'm not going to
33:14
get into all that, but Louise Hay's voice doing affirmations, and so I'll
33:17
just put it on a lower tone, you know, lower volume, but
33:22
I have it playing while I'm counting and doing the things. So that may
33:28
be beneficial for many of you if you do things like that. Nice,
33:32
Yeah, I like it so so much information we always come, we never
33:38
know what we're going to talk about, and we always come with so much
33:42
value. And so anything that you got out of this, implement the one
33:47
thing. Don't try to do all of it at once. Like this book,
33:52
there's a lot in it, and I'm implementing what I can right now,
33:55
and it's probably going to be just an ongoing practice. I'll do one
34:00
thing once that becomes a habit, then i'll do something it right called habit
34:04
stacking. So just doing what I can with the time that I have and
34:07
the resources I have readily available. And that's what we ask of you.
34:14
If you're listening to our videos, implement at least one thing. If you're
34:17
seeking a change, transformation, whatever it is you are on the path of.
34:24
You heard something in this video that resonated with you, that really got
34:29
your attention, Implement it. That's what's going to get you, keep you
34:32
going and hidden in the direction you desire. Also, another book I want
34:37
to throw out there is Living the Awakened Way by Suzann Geeseman. I've been
34:42
listening to it, and again it's implementing. You might use it for one
34:45
moment, and that may be all any of these things that you hear.
34:49
You might use it for one moment, and that might be good, and
34:51
it might be something you put in as your practice for a while. So
34:54
it's like it's just being open being. You want to be the water.
35:00
You want to be the water going with the flow, and there's so much,
35:02
so much nutrient, so we get to pick up along this way in
35:06
this water being the water. Otherwise, if you're the rock, you're just
35:08
like hitting your bringing against it and you're not absorbing or you're not allowing stuff
35:14
to come into the flow of what you are be the flow. I like
35:19
it. I like it a lot, all right. My friends also have
35:24
conversations with your friends and family, your co workers. Plant those seeds of
35:30
these conversations and information. Bev and I come with what works for us,
35:35
what we found has been beneficial, and we share that because we know many
35:39
other people would benefit from the information, and so it's up to you to
35:45
share that as well. Have those conversations and so you can find us on
35:50
YouTube, social media, Facebook, Instagram, Google, podcast podcast attic,
35:54
iHeartRadio, so we're a mini It's eleven eleven. I just have to say
36:00
that, like almost every time, it's eleven eleven. So yeah, now
36:07
I lost track of what I was saying. Anyway, share us and be
36:12
comfortable in these conversations because this, this is this is us, This is
36:16
us. So thank you. Thanks for hanging out with us. We appreciate
36:22
your time and energy. You could be doing anything else, but you chose
36:24
to listen to us. So we appreciate you and we are hope and desire
36:30
for you is just to do and be better in your life and be enjoy
36:35
Do you agree with that? I agree with that. I concur you concur
36:39
Okay, I love that all right, friends, thanks for hanging out tea
36:45
time with Amy and Beb and we will see you next time. Bye,