Latest / Adult Child of Dysfunction / E 275: Rewiring Your Nervous System for Peace: Guest - Carly Alyssa Thorne

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E 275: Rewiring Your Nervous System for Peace: Guest - Carly Alyssa Thorne · Adult Child of Dysfunction

• 0:47
  Well,
• 0:47
  hello,
• 0:47
  everybody,
• 0:48
  and
• 0:48
  welcome
• 0:48
  back
• 0:48
  to
• 0:49
  another
• 0:49
  episode
• 0:49
  of
• 0:49
  Adult
• 0:50
  Child
• 0:50
  of
• 0:50
  Dysfunction.
• 0:51
  Today
• 0:51
  we
• 0:51
  have
• 0:52
  with
• 0:52
  us
• 0:52
  Carly
• 0:52
  Alyssa
• 0:53
  Thorne.
• 0:53
  She
• 0:54
  is
• 0:54
  a
• 0:54
  director,
• 0:55
  producer,
• 0:55
  actress,
• 0:56
  author,
• 0:56
  and
• 0:57
  speaker
• 0:57
  with
• 0:58
  over
• 0:58
  30
• 0:58
  years
• 0:59
  in
• 0:59
  the
• 0:59
  conscious
• 0:59
  transformation
• 1:00
  field.
• 1:01
  She
• 1:01
  blends
• 1:02
  Eastern
• 1:02
  and
• 1:03
  Western
• 1:03
  philosophies
• 1:04
  and
• 1:04
  integrates
• 1:05
  wellness,
• 1:05
  spirituality
• 1:06
  and
• 1:07
  storytelling
• 1:07
  to
• 1:08
  create
• 1:08
  media
• 1:08
  and
• 1:09
  experiences
• 1:09
  that
• 1:10
  inspire
• 1:10
  growth
• 1:10
  and
• 1:11
  healing.
• 1:12
  She's
• 1:12
  a
• 1:12
  former
• 1:12
  fitness
• 1:13
  and
• 1:13
  wellness
• 1:13
  center
• 1:14
  owner
• 1:14
  and
• 1:14
  certified
• 1:15
  life
• 1:15
  coach,
• 1:16
  Reiki
• 1:16
  master,
• 1:17
  NLP
• 1:17
  and
• 1:18
  hypnotherapy
• 1:18
  practitioner,
• 1:19
  and
• 1:20
  interfaith
• 1:20
  ordained
• 1:21
  minister.
• 1:21
  You're
• 1:22
  a
• 1:22
  busy
• 1:22
  girl.
• 1:23
  She
• 1:23
  brings
• 1:24
  in
• 1:24
  a
• 1:24
  holistic
• 1:25
  lens
• 1:25
  to
• 1:26
  every
• 1:26
  production
• 1:26
  of,
• 1:27
  collaborate
• 1:27
  and
• 1:27
  collaboration.
• 1:28
  Her
• 1:29
  work
• 1:29
  bridges
• 1:29
  film,
• 1:30
  business
• 1:30
  and
• 1:31
  consciousness,
• 1:31
  empowering
• 1:32
  others
• 1:32
  to
• 1:32
  embody
• 1:33
  their
• 1:33
  truth,
• 1:34
  elevate
• 1:34
  their
• 1:34
  message,
• 1:35
  and
• 1:35
  lead
• 1:35
  with
• 1:36
  purpose.
• 1:36
  Welcome,
• 1:37
  Carly.
• 1:37
  How
• 1:38
  are
• 1:38
  you?
• 1:39
  Thank
• 1:39
  you
• 1:39
  so
• 1:39
  much
• 1:39
  for
• 1:39
  having
• 1:40
  me.
• 1:40
  That
• 1:40
  was
• 1:40
  a
• 1:40
  wonderful
• 1:41
  entry.
• 1:41
  Thank
• 1:41
  you.
• 1:42
  Yeah,
• 1:42
  I
• 1:42
  was
• 1:42
  gonna
• 1:43
  say
• 1:43
  that
• 1:43
  sounds.
• 1:43
  I
• 1:44
  love
• 1:44
  when
• 1:44
  people
• 1:44
  read
• 1:44
  your
• 1:45
  bio
• 1:45
  or
• 1:45
  when
• 1:45
  people
• 1:46
  read
• 1:46
  mine.
• 1:46
  And
• 1:46
  then
• 1:46
  I'm
• 1:47
  like,
• 1:47
  ooh,
• 1:47
  that
• 1:47
  sounds
• 1:47
  really
• 1:47
  good.
• 1:48
  Did
• 1:48
  I
• 1:48
  write
• 1:48
  that?
• 1:49
  Do
• 1:49
  the
• 1:49
  reverse.
• 1:50
  I
• 1:50
  actually
• 1:50
  asked
• 1:50
  the
• 1:51
  other
• 1:51
  person
• 1:51
  to
• 1:51
  share
• 1:52
  because
• 1:52
  a
• 1:52
  lot
• 1:52
  of
• 1:52
  times
• 1:53
  people
• 1:53
  don't
• 1:53
  like
• 1:53
  hearing
• 1:54
  people
• 1:55
  read
• 1:55
  people's
• 1:55
  bio.
• 1:55
  So
• 1:56
  I'll
• 1:56
  be
• 1:56
  like,
• 1:56
  tell
• 1:57
  me
• 1:57
  who
• 1:57
  you
• 1:57
  are.
• 1:57
  Why
• 1:58
  did
• 1:58
  you
• 1:58
  do
• 1:58
  that?
• 1:58
  You
• 1:58
  know,
• 1:59
  why
• 1:59
  did
• 1:59
  you
• 1:59
  start?
• 1:59
  And,
• 2:00
  you
• 2:00
  know,
• 2:00
  it
• 2:01
  varies.
• 2:01
  Everyone's
• 2:02
  different.
• 2:03
  Everyone's
• 2:03
  different.
• 2:03
  So
• 2:04
  I
• 2:04
  usually,
• 2:04
  I
• 2:04
  always
• 2:05
  tell
• 2:05
  people,
• 2:05
  I
• 2:05
  don't
• 2:06
  tell
• 2:06
  them.
• 2:06
  Let's,
• 2:07
  you
• 2:07
  know,
• 2:07
  I
• 2:07
  don't
• 2:07
  spend
• 2:07
  time
• 2:08
  in
• 2:08
  the
• 2:08
  beginning
• 2:08
  having
• 2:08
  you
• 2:09
  tell
• 2:09
  your
• 2:09
  story
• 2:09
  because
• 2:10
  I'm
• 2:10
  assuming
• 2:10
  your
• 2:10
  story
• 2:11
  will
• 2:11
  be
• 2:11
  sprinkled
• 2:11
  all
• 2:12
  throughout.
• 2:12
  But,
• 2:12
  yeah,
• 2:13
  every
• 2:13
  episode,
• 2:14
  every
• 2:14
  episode
• 2:15
  is
• 2:15
  different.
• 2:16
  So
• 2:16
  we're
• 2:17
  going.
• 2:17
  I'm
• 2:17
  just
• 2:17
  going
• 2:17
  to
• 2:18
  jump
• 2:18
  right
• 2:18
  in
• 2:18
  because
• 2:19
  you've
• 2:19
  had
• 2:19
  a
• 2:19
  long
• 2:20
  history
• 2:21
  of
• 2:21
  just
• 2:21
  helping
• 2:22
  people
• 2:22
  heal
• 2:23
  from,
• 2:23
  I'm
• 2:23
  assuming,
• 2:24
  traumas.
• 2:26
  Yeah,
• 2:26
  Actually,
• 2:28
  my
• 2:28
  mom,
• 2:28
  when
• 2:28
  she
• 2:28
  was
• 2:29
  pregnant
• 2:29
  with
• 2:29
  me,
• 2:29
  had
• 2:29
  German
• 2:30
  measles,
• 2:31
  which
• 2:31
  means
• 2:31
  I
• 2:31
  was
• 2:31
  born
• 2:32
  with
• 2:32
  congenital
• 2:32
  rubella
• 2:33
  syndrome,
• 2:33
  which
• 2:33
  affects
• 2:34
  all
• 2:34
  your
• 2:34
  organs,
• 2:34
  all
• 2:34
  your
• 2:34
  bones
• 2:35
  and
• 2:35
  all
• 2:35
  your
• 2:35
  skin.
• 2:36
  So
• 2:36
  I
• 2:36
  immediately,
• 2:37
  when
• 2:37
  I
• 2:37
  was
• 2:37
  16,
• 2:38
  started
• 2:38
  studying
• 2:39
  all
• 2:39
  of
• 2:39
  Western
• 2:39
  Eastern
• 2:40
  medicine,
• 2:41
  and
• 2:41
  then
• 2:41
  I
• 2:42
  started
• 2:42
  studied
• 2:42
  all
• 2:43
  the
• 2:43
  Eastern
• 2:43
  arts,
• 2:44
  Ayurveda,
• 2:45
  biology,
• 2:46
  everything.
• 2:46
  So
• 2:46
  I
• 2:46
  needed
• 2:46
  to
• 2:47
  understand
• 2:47
  what
• 2:47
  was
• 2:47
  going
• 2:47
  on
• 2:47
  with
• 2:48
  my
• 2:48
  body
• 2:48
  because
• 2:49
  I've
• 2:49
  had
• 2:49
  64
• 2:49
  surgeries,
• 2:50
  and
• 2:50
  it's
• 2:50
  not
• 2:50
  something
• 2:51
  that
• 2:51
  you
• 2:51
  just
• 2:52
  fix.
• 2:52
  It's
• 2:53
  something
• 2:53
  that
• 2:53
  gets
• 2:53
  worse
• 2:53
  as
• 2:54
  you
• 2:54
  get
• 2:54
  older.
• 2:54
  So
• 2:55
  since
• 2:55
  I've
• 2:55
  been
• 2:55
  in
• 2:55
  trauma
• 2:56
  my
• 2:56
  entire
• 2:56
  life
• 2:57
  and
• 2:57
  I've
• 2:57
  had
• 2:57
  my
• 2:58
  own
• 2:58
  therapists
• 2:58
  and
• 2:58
  coaches
• 2:59
  and
• 2:59
  whatnot,
• 3:00
  I
• 3:01
  found
• 3:01
  that
• 3:01
  helping
• 3:02
  others
• 3:02
  helped
• 3:02
  me
• 3:03
  stay
• 3:03
  positive
• 3:04
  and
• 3:04
  not
• 3:04
  go
• 3:04
  into
• 3:04
  the
• 3:05
  what
• 3:05
  was
• 3:05
  me
• 3:05
  and,
• 3:05
  you
• 3:06
  know,
• 3:06
  all
• 3:06
  that
• 3:06
  stuff.
• 3:07
  So,
• 3:07
  yeah,
• 3:07
  I've
• 3:08
  Been
• 3:08
  helping
• 3:08
  people
• 3:08
  a
• 3:08
  long
• 3:09
  time.
• 3:10
  Wow.
• 3:11
  That's
• 3:11
  64
• 3:12
  surgeries.
• 3:13
  Yeah,
• 3:13
  I'm
• 3:13
  going
• 3:14
  for
• 3:14
  my
• 3:14
  swell.
• 3:15
  Actually,
• 3:15
  I
• 3:15
  think
• 3:15
  it's
• 3:15
  the
• 3:15
  66
• 3:16
  on
• 3:18
  the
• 3:18
  20th
• 3:18
  of
• 3:18
  this
• 3:19
  month.
• 3:20
  So
• 3:20
  do
• 3:20
  you
• 3:20
  have
• 3:20
  any.
• 3:21
  Any
• 3:22
  non
• 3:22
  essential
• 3:22
  organs
• 3:23
  left?
• 3:25
  My
• 3:25
  only
• 3:25
  two
• 3:25
  organs
• 3:26
  that
• 3:26
  are
• 3:26
  still
• 3:26
  really
• 3:26
  well
• 3:27
  are
• 3:27
  my
• 3:27
  kidneys,
• 3:28
  thank
• 3:28
  God,
• 3:28
  and
• 3:28
  my
• 3:29
  liver.
• 3:29
  All
• 3:29
  my
• 3:29
  other
• 3:29
  organs
• 3:30
  are
• 3:30
  this
• 3:31
  a
• 3:32
  mess.
• 3:33
  It's
• 3:33
  funny.
• 3:34
  Yeah.
• 3:35
  I
• 3:35
  had
• 3:35
  a
• 3:35
  hysterectomy
• 3:36
  and
• 3:36
  I
• 3:36
  was
• 3:36
  like,
• 3:36
  listen,
• 3:36
  I
• 3:37
  am
• 3:37
  so
• 3:37
  done
• 3:37
  with
• 3:37
  this.
• 3:38
  I'm
• 3:38
  like,
• 3:38
  if
• 3:38
  it
• 3:38
  is
• 3:39
  non
• 3:39
  essential,
• 3:39
  just
• 3:40
  take
• 3:40
  it
• 3:40
  out
• 3:40
  while
• 3:40
  you're
• 3:40
  in
• 3:41
  there.
• 3:41
  Like,
• 3:41
  I'm
• 3:42
  like,
• 3:42
  Exactly.
• 3:43
  I
• 3:44
  had
• 3:44
  10
• 3:44
  uterus
• 3:45
  surgeries.
• 3:45
  10
• 3:46
  and
• 3:46
  then
• 3:46
  10
• 3:47
  laparoscopies
• 3:48
  where
• 3:48
  they
• 3:48
  go
• 3:48
  through
• 3:48
  the
• 3:48
  belly
• 3:48
  button.
• 3:49
  I
• 3:49
  had
• 3:49
  chronic
• 3:49
  ovarian
• 3:50
  assist
• 3:50
  endometriosis,
• 3:51
  et
• 3:51
  cetera,
• 3:52
  et
• 3:52
  cetera,
• 3:52
  et
• 3:52
  cetera.
• 3:53
  But
• 3:53
  I
• 3:53
  was
• 3:53
  25
• 3:53
  years
• 3:54
  old,
• 3:54
  so
• 3:54
  they
• 3:54
  didn't
• 3:54
  want
• 3:54
  to
• 3:55
  do
• 3:55
  anything.
• 3:55
  They
• 3:55
  kept
• 3:55
  piecemealing
• 3:56
  me.
• 3:56
  They
• 3:56
  went
• 3:57
  in
• 3:57
  and
• 3:57
  took
• 3:57
  one
• 3:57
  half
• 3:58
  ovary,
• 3:58
  then
• 3:58
  they
• 3:58
  went
• 3:59
  and
• 3:59
  took
• 3:59
  the
• 3:59
  other
• 3:59
  ovary.
• 4:00
  So
• 4:00
  by
• 4:00
  the
• 4:00
  time
• 4:01
  I
• 4:01
  went
• 4:01
  from
• 4:01
  a
• 4:01
  hysterectomy,
• 4:02
  I
• 4:02
  had
• 4:02
  one
• 4:02
  ovary
• 4:02
  left.
• 4:02
  And
• 4:03
  guess
• 4:03
  what
• 4:03
  they
• 4:03
  wanted
• 4:03
  to
• 4:03
  do?
• 4:05
  Leave
• 4:05
  it
• 4:06
  in.
• 4:06
  And
• 4:06
  I
• 4:06
  go,
• 4:07
  you
• 4:07
  guys
• 4:07
  are
• 4:07
  high
• 4:08
  if
• 4:08
  you
• 4:08
  think
• 4:08
  you're
• 4:08
  leaving
• 4:09
  that
• 4:09
  ovary.
• 4:10
  Which,
• 4:10
  by
• 4:10
  the
• 4:10
  way,
• 4:10
  we
• 4:11
  had
• 4:11
  just
• 4:11
  scanned
• 4:11
  before.
• 4:12
  We
• 4:12
  had
• 4:12
  an
• 4:12
  ultrasound,
• 4:13
  which
• 4:13
  showed
• 4:13
  it
• 4:14
  had
• 4:14
  assist
• 4:14
  on
• 4:15
  it,
• 4:15
  and
• 4:16
  I
• 4:16
  was
• 4:16
  prone
• 4:17
  for
• 4:18
  my
• 4:18
  ovaries
• 4:19
  enlarging
• 4:19
  and
• 4:19
  assisting
• 4:20
  exploding.
• 4:21
  So
• 4:21
  I'm
• 4:21
  like,
• 4:22
  I'll
• 4:22
  sign
• 4:22
  whatever
• 4:23
  you
• 4:23
  want.
• 4:23
  I
• 4:23
  know
• 4:24
  I
• 4:24
  can't
• 4:24
  have
• 4:24
  kids.
• 4:24
  I've
• 4:25
  already
• 4:25
  been
• 4:25
  to
• 4:25
  an
• 4:25
  IVF
• 4:26
  specialist,
• 4:27
  which
• 4:27
  you
• 4:27
  are
• 4:27
  not.
• 4:27
  You
• 4:28
  cannot.
• 4:28
  You
• 4:28
  can't
• 4:29
  go
• 4:29
  to
• 4:29
  an
• 4:29
  IVF
• 4:29
  specialist
• 4:30
  with
• 4:30
  one
• 4:30
  ovary
• 4:30
  because
• 4:31
  the
• 4:31
  drugs
• 4:32
  they
• 4:32
  give
• 4:32
  you
• 4:32
  is
• 4:32
  to
• 4:32
  give
• 4:33
  you
• 4:33
  more
• 4:33
  eggs,
• 4:34
  which
• 4:34
  mean
• 4:35
  it
• 4:35
  could
• 4:35
  explode,
• 4:36
  that
• 4:36
  you
• 4:36
  almost
• 4:36
  die
• 4:37
  again.
• 4:37
  So
• 4:37
  I'm
• 4:38
  like,
• 4:38
  you're
• 4:38
  not
• 4:38
  leaving
• 4:38
  that
• 4:39
  in.
• 4:40
  So
• 4:40
  25
• 4:41
  had
• 4:41
  a
• 4:41
  medical
• 4:41
  hysterectomy
• 4:43
  done.
• 4:45
  Yeah.
• 4:45
  That's
• 4:45
  crazy.
• 4:46
  Yeah.
• 4:47
  Oh,
• 4:47
  my
• 4:47
  gosh.
• 4:48
  I
• 4:48
  mean,
• 4:48
  I'm
• 4:48
  just.
• 4:48
  I
• 4:48
  guess.
• 4:49
  Makes
• 4:49
  sense.
• 4:49
  So
• 4:50
  if
• 4:50
  you.
• 4:51
  If
• 4:52
  you
• 4:52
  were
• 4:52
  40,
• 4:52
  I
• 4:53
  guess
• 4:53
  they'd
• 4:53
  be
• 4:53
  more
• 4:53
  quick
• 4:54
  to
• 4:54
  do
• 4:54
  a
• 4:54
  hysterectomy,
• 4:55
  but
• 4:55
  not
• 4:56
  25.
• 4:56
  I
• 4:56
  guess
• 4:56
  that
• 4:56
  makes
• 4:57
  sense
• 4:57
  in
• 4:58
  a.
• 4:59
  Yeah.
• 4:59
  They're
• 4:59
  like,
• 4:59
  you
• 4:59
  still
• 5:00
  need
• 5:00
  the
• 5:00
  estrogen.
• 5:00
  You
• 5:01
  still
• 5:01
  need
• 5:01
  the
• 5:01
  estrogen.
• 5:01
  I
• 5:02
  said,
• 5:02
  I'll
• 5:02
  take
• 5:02
  estrogen
• 5:03
  supplements.
• 5:03
  Thank
• 5:03
  you.
• 5:04
  Yeah,
• 5:04
  exactly.
• 5:05
  And
• 5:05
  now,
• 5:06
  I
• 5:06
  mean,
• 5:06
  with
• 5:06
  all
• 5:06
  that
• 5:07
  you
• 5:07
  study
• 5:07
  Western
• 5:08
  and
• 5:08
  Eastern
• 5:08
  medicine,
• 5:09
  you
• 5:09
  probably
• 5:09
  have
• 5:09
  found
• 5:10
  ways
• 5:10
  to
• 5:10
  probably
• 5:10
  supplement
• 5:11
  that
• 5:11
  anyway
• 5:12
  in
• 5:12
  a
• 5:12
  natural
• 5:12
  way
• 5:13
  with
• 5:13
  the
• 5:13
  herbs
• 5:13
  and
• 5:13
  all
• 5:14
  the
• 5:14
  other
• 5:14
  stuff.
• 5:14
  Yeah,
• 5:16
  I
• 5:16
  love
• 5:16
  that.
• 5:17
  So.
• 5:17
  You
• 5:17
  do?
• 5:17
  Yeah,
• 5:18
  I
• 5:18
  take.
• 5:21
  I'm
• 5:21
  sorry,
• 5:22
  go
• 5:22
  ahead.
• 5:24
  Oh,
• 5:24
  no,
• 5:24
  I
• 5:24
  was
• 5:24
  gonna
• 5:25
  say
• 5:25
  I'm.
• 5:25
  Sorry,
• 5:25
  I
• 5:25
  didn't
• 5:26
  hear
• 5:26
  what
• 5:26
  you
• 5:26
  just
• 5:26
  said.
• 5:27
  Is
• 5:27
  there,
• 5:28
  there
• 5:28
  might
• 5:28
  be
• 5:28
  a
• 5:28
  lag
• 5:28
  at
• 5:29
  the
• 5:29
  side?
• 5:29
  No,
• 5:29
  I
• 5:29
  was
• 5:30
  just
• 5:30
  gonna
• 5:30
  say.
• 5:30
  So
• 5:30
  you
• 5:31
  do
• 5:31
  eastern
• 5:31
  and
• 5:32
  western
• 5:33
  and
• 5:33
  a
• 5:33
  mix
• 5:33
  with
• 5:34
  the
• 5:34
  spirituality
• 5:34
  and
• 5:35
  everything.
• 5:35
  How
• 5:36
  long
• 5:36
  have
• 5:36
  you
• 5:37
  like,
• 5:37
  what's
• 5:37
  your
• 5:37
  main
• 5:38
  focus?
• 5:38
  I
• 5:39
  guess,
• 5:39
  yeah,
• 5:39
  I
• 5:39
  could
• 5:39
  say
• 5:42
  so.
• 5:42
  My
• 5:42
  main
• 5:42
  focus
• 5:42
  is
• 5:43
  life
• 5:43
  coaching,
• 5:43
  but
• 5:43
  the
• 5:44
  life
• 5:44
  coaching
• 5:44
  is
• 5:44
  always
• 5:45
  multi
• 5:45
  sensory,
• 5:45
  so
• 5:46
  it
• 5:46
  always
• 5:46
  involves
• 5:46
  energy.
• 5:47
  Anyway,
• 5:47
  I
• 5:47
  work
• 5:48
  with
• 5:48
  people
• 5:48
  on
• 5:48
  mind,
• 5:48
  body,
• 5:49
  spirit,
• 5:49
  business,
• 5:50
  because
• 5:50
  it's
• 5:50
  all
• 5:50
  interrelated.
• 5:51
  If
• 5:51
  you're
• 5:51
  suffering
• 5:52
  in
• 5:52
  your
• 5:52
  home,
• 5:52
  you're
• 5:53
  suffering
• 5:53
  in
• 5:53
  your
• 5:53
  business.
• 5:53
  If
• 5:54
  you're
• 5:54
  suffering
• 5:54
  your
• 5:54
  business,
• 5:54
  you're
• 5:55
  suffering
• 5:55
  at
• 5:55
  home.
• 5:55
  They're
• 5:56
  all
• 5:56
  intermingled.
• 5:57
  And
• 5:57
  the
• 5:57
  same
• 5:57
  thing
• 5:57
  with
• 5:57
  your
• 5:57
  health.
• 5:58
  If
• 5:58
  you're
• 5:58
  not
• 5:59
  actively
• 5:59
  moving
• 6:00
  or
• 6:00
  positive
• 6:01
  what
• 6:01
  not,
• 6:01
  your
• 6:02
  health's
• 6:02
  gonna
• 6:02
  fail.
• 6:03
  So,
• 6:04
  yeah,
• 6:04
  I,
• 6:05
  I
• 6:05
  do
• 6:05
  take
• 6:06
  western
• 6:06
  medicine.
• 6:06
  I
• 6:07
  believe
• 6:07
  western
• 6:07
  medicine
• 6:08
  has
• 6:08
  a
• 6:08
  place.
• 6:08
  If
• 6:09
  you
• 6:09
  break
• 6:09
  a
• 6:09
  bone,
• 6:09
  it
• 6:10
  gets
• 6:10
  fixed.
• 6:11
  There's
• 6:11
  some
• 6:11
  medicines
• 6:12
  I
• 6:12
  absolutely
• 6:12
  have
• 6:12
  to
• 6:13
  take
• 6:13
  for
• 6:13
  my
• 6:13
  heart,
• 6:13
  my
• 6:14
  blood
• 6:14
  pressure
• 6:16
  and
• 6:16
  other
• 6:16
  things.
• 6:17
  I
• 6:17
  take
• 6:17
  about
• 6:18
  50
• 6:18
  nutraceuticals
• 6:19
  or
• 6:19
  herbs
• 6:20
  a
• 6:20
  day.
• 6:21
  Right.
• 6:21
  So
• 6:23
  I,
• 6:23
  I
• 6:24
  literally
• 6:25
  do
• 6:25
  try
• 6:25
  and
• 6:25
  use
• 6:25
  both
• 6:26
  as
• 6:26
  much
• 6:26
  as
• 6:26
  I
• 6:26
  can.
• 6:27
  Well,
• 6:28
  I
• 6:28
  kind
• 6:28
  of
• 6:28
  believe,
• 6:28
  I
• 6:28
  feel
• 6:29
  like
• 6:29
  you,
• 6:29
  I
• 6:29
  feel
• 6:29
  like
• 6:29
  they,
• 6:30
  the
• 6:30
  western
• 6:30
  medicine
• 6:31
  has
• 6:31
  its
• 6:31
  place
• 6:32
  in
• 6:32
  my
• 6:33
  place.
• 6:33
  It
• 6:33
  seems
• 6:34
  to
• 6:34
  be
• 6:34
  that
• 6:34
  it's
• 6:34
  crisis.
• 6:35
  I
• 6:35
  had
• 6:36
  a
• 6:36
  stroke
• 6:36
  in
• 6:36
  January.
• 6:37
  And
• 6:37
  you
• 6:37
  better
• 6:38
  people
• 6:38
  like,
• 6:38
  oh,
• 6:38
  you
• 6:39
  don't
• 6:39
  believe
• 6:39
  in
• 6:39
  medicine,
• 6:39
  but
• 6:39
  you
• 6:40
  let
• 6:40
  them
• 6:40
  give
• 6:40
  you
• 6:40
  a
• 6:40
  clot
• 6:41
  busting
• 6:41
  shot.
• 6:42
  Because
• 6:43
  I
• 6:43
  was
• 6:43
  paralyzed
• 6:44
  in
• 6:44
  my
• 6:44
  left
• 6:44
  side.
• 6:45
  Absolutely.
• 6:46
  I
• 6:46
  let
• 6:46
  them
• 6:46
  go
• 6:46
  in
• 6:47
  and
• 6:47
  bust
• 6:47
  the
• 6:47
  clot.
• 6:47
  And
• 6:48
  then
• 6:48
  when
• 6:48
  they
• 6:48
  gave
• 6:48
  me
• 6:48
  a
• 6:49
  stack
• 6:49
  this
• 6:49
  big
• 6:49
  of
• 6:50
  prescriptions
• 6:50
  when
• 6:50
  I
• 6:50
  left
• 6:51
  the
• 6:51
  hospital,
• 6:51
  I
• 6:51
  said,
• 6:52
  thank
• 6:52
  you,
• 6:52
  I'll
• 6:52
  take
• 6:53
  this
• 6:53
  one
• 6:53
  for
• 6:53
  30
• 6:54
  days
• 6:54
  just
• 6:54
  because
• 6:54
  I
• 6:55
  know
• 6:55
  I'm
• 6:55
  more
• 6:55
  prone
• 6:55
  to
• 6:56
  another
• 6:56
  stroke
• 6:56
  and
• 6:57
  then
• 6:57
  I'll
• 6:58
  figure
• 6:58
  it
• 6:58
  out.
• 6:58
  But
• 6:58
  no,
• 6:59
  I,
• 6:59
  I
• 6:59
  agree
• 7:00
  that
• 7:00
  you
• 7:00
  have
• 7:00
  to.
• 7:01
  It's
• 7:01
  a
• 7:01
  balance
• 7:01
  of
• 7:01
  everything.
• 7:02
  And
• 7:02
  it's
• 7:02
  what
• 7:02
  you
• 7:03
  believe
• 7:03
  in.
• 7:03
  Really.
• 7:04
  It
• 7:04
  is,
• 7:04
  I
• 7:05
  truly
• 7:05
  believe.
• 7:05
  And
• 7:06
  that's
• 7:06
  where
• 7:06
  archetypes,
• 7:07
  when
• 7:07
  I
• 7:07
  work
• 7:07
  with
• 7:07
  people,
• 7:07
  I
• 7:07
  figure
• 7:08
  out
• 7:08
  what
• 7:08
  the
• 7:08
  archetype
• 7:09
  is.
• 7:09
  Because
• 7:10
  believe
• 7:10
  it
• 7:10
  or
• 7:10
  not,
• 7:11
  someone
• 7:11
  that's
• 7:11
  into
• 7:11
  herbs,
• 7:12
  they
• 7:12
  love
• 7:12
  herbs
• 7:13
  like
• 7:13
  gardening
• 7:13
  and
• 7:13
  they
• 7:14
  actually
• 7:14
  do
• 7:14
  well
• 7:14
  with
• 7:14
  herbality.
• 7:15
  Girls
• 7:16
  that
• 7:16
  love
• 7:16
  flowers
• 7:17
  and
• 7:17
  they're
• 7:17
  really
• 7:17
  good
• 7:18
  with
• 7:18
  flower
• 7:18
  essences.
• 7:19
  Now
• 7:19
  men
• 7:20
  that
• 7:20
  are
• 7:20
  very
• 7:20
  analytical
• 7:21
  do
• 7:21
  really
• 7:22
  good
• 7:22
  with
• 7:22
  homeopathy,
• 7:23
  by
• 7:23
  the
• 7:23
  way,
• 7:23
  because
• 7:23
  A
• 7:24
  plus
• 7:24
  B
• 7:24
  equals
• 7:24
  C.
• 7:25
  It's
• 7:25
  a
• 7:25
  scientific
• 7:26
  approach.
• 7:27
  And
• 7:27
  the
• 7:27
  same
• 7:27
  thing.
• 7:28
  If
• 7:28
  they
• 7:28
  believe
• 7:28
  that
• 7:29
  isotope,
• 7:30
  radioactive
• 7:30
  isotope
• 7:31
  is
• 7:31
  going
• 7:31
  to
• 7:31
  cure
• 7:32
  their
• 7:32
  prostate
• 7:32
  cancer,
• 7:33
  it
• 7:33
  will
• 7:34
  it's
• 7:34
  all,
• 7:35
  it
• 7:35
  is.
• 7:35
  It's
• 7:35
  all
• 7:35
  belief
• 7:36
  system.
• 7:36
  Belief
• 7:37
  system
• 7:37
  and
• 7:37
  the
• 7:37
  sugar
• 7:37
  pill
• 7:38
  comparisons
• 7:39
  they
• 7:39
  always
• 7:39
  do
• 7:39
  in
• 7:40
  trials
• 7:40
  and
• 7:40
  everything.
• 7:41
  Exactly.
• 7:42
  And
• 7:42
  it's
• 7:42
  funny
• 7:43
  because
• 7:43
  I
• 7:43
  use
• 7:44
  an
• 7:44
  AO
• 7:44
  biofrequency
• 7:45
  resonance
• 7:46
  scan
• 7:46
  kind
• 7:47
  of
• 7:47
  thing
• 7:47
  and
• 7:47
  I
• 7:47
  use
• 7:48
  it
• 7:48
  with
• 7:48
  my
• 7:48
  clients
• 7:48
  and
• 7:48
  I
• 7:49
  kind
• 7:49
  of
• 7:49
  joke
• 7:49
  and
• 7:50
  I
• 7:50
  say,
• 7:50
  well,
• 7:50
  it's
• 7:50
  just
• 7:51
  a
• 7:51
  way
• 7:51
  to
• 7:51
  put
• 7:51
  the
• 7:51
  tangible
• 7:52
  with
• 7:52
  my
• 7:52
  woo.
• 7:53
  Like,
• 7:53
  I
• 7:53
  can
• 7:54
  talk
• 7:54
  to
• 7:54
  you
• 7:54
  and
• 7:54
  know
• 7:55
  you
• 7:55
  have
• 7:55
  gut
• 7:55
  issues
• 7:56
  and
• 7:56
  you
• 7:56
  have,
• 7:56
  I
• 7:56
  can
• 7:57
  see
• 7:57
  in
• 7:57
  your
• 7:57
  face
• 7:57
  you
• 7:58
  have
• 7:58
  inflammation.
• 7:59
  Like
• 7:59
  I
• 7:59
  can
• 7:59
  know
• 8:00
  all
• 8:00
  that
• 8:00
  stuff.
• 8:00
  But
• 8:00
  then
• 8:01
  when
• 8:01
  I
• 8:01
  run
• 8:01
  that
• 8:01
  scan,
• 8:02
  they're
• 8:02
  like,
• 8:03
  why
• 8:03
  did
• 8:03
  it
• 8:03
  say
• 8:04
  that
• 8:04
  my
• 8:04
  gut
• 8:04
  brain
• 8:05
  access
• 8:05
  is
• 8:05
  off?
• 8:06
  And
• 8:06
  I'm
• 8:06
  like,
• 8:07
  because
• 8:07
  it
• 8:07
  is.
• 8:08
  Exactly.
• 8:09
  Exactly.
• 8:10
  I
• 8:10
  always
• 8:10
  tell
• 8:10
  people,
• 8:11
  I
• 8:11
  mean,
• 8:11
  I
• 8:11
  teach,
• 8:11
  you
• 8:12
  know,
• 8:12
  spirituality
• 8:12
  too,
• 8:13
  but
• 8:13
  I
• 8:14
  t.
• 8:14
  And
• 8:14
  I
• 8:15
  teach
• 8:15
  it
• 8:15
  in
• 8:15
  a
• 8:15
  way
• 8:16
  that's
• 8:16
  not
• 8:16
  woo
• 8:17
  woo.
• 8:17
  So
• 8:17
  they
• 8:17
  can
• 8:17
  hear
• 8:17
  it.
• 8:18
  I
• 8:18
  can
• 8:18
  talk
• 8:18
  about
• 8:19
  the
• 8:19
  chakras
• 8:19
  and
• 8:19
  not
• 8:20
  tell
• 8:20
  them
• 8:20
  what
• 8:20
  color
• 8:20
  they
• 8:20
  are,
• 8:21
  which
• 8:21
  way
• 8:21
  they
• 8:21
  spin.
• 8:22
  I
• 8:22
  just
• 8:22
  walk
• 8:23
  them
• 8:23
  through
• 8:23
  an
• 8:23
  analogy
• 8:24
  of
• 8:25
  their
• 8:25
  chakras
• 8:25
  with
• 8:25
  a
• 8:26
  thought
• 8:26
  and
• 8:26
  they're
• 8:27
  like,
• 8:27
  wow,
• 8:27
  I
• 8:28
  never
• 8:28
  thought
• 8:28
  about
• 8:28
  it
• 8:29
  like
• 8:29
  that.
• 8:29
  And
• 8:29
  then
• 8:30
  they
• 8:30
  get
• 8:30
  it.
• 8:30
  And
• 8:30
  it
• 8:30
  could
• 8:31
  be
• 8:31
  a
• 8:31
  lawyer
• 8:31
  or
• 8:31
  a
• 8:31
  doctor
• 8:32
  just
• 8:32
  say,
• 8:32
  okay,
• 8:32
  thoughts
• 8:33
  come
• 8:33
  from
• 8:33
  somewhere.
• 8:34
  So
• 8:34
  they
• 8:34
  come
• 8:35
  into
• 8:35
  your
• 8:35
  crown.
• 8:35
  You
• 8:36
  speak
• 8:36
  about
• 8:36
  it,
• 8:37
  you
• 8:37
  get
• 8:38
  passionate
• 8:38
  about
• 8:38
  it,
• 8:38
  you
• 8:39
  start
• 8:39
  networking
• 8:40
  about
• 8:40
  it.
• 8:40
  Your
• 8:40
  gut
• 8:40
  is
• 8:41
  your
• 8:41
  networking
• 8:41
  connection
• 8:42
  with
• 8:42
  people.
• 8:42
  And
• 8:43
  then
• 8:43
  your,
• 8:43
  your
• 8:44
  root
• 8:44
  chakra
• 8:44
  is
• 8:45
  either
• 8:45
  creating
• 8:46
  what
• 8:46
  you
• 8:46
  wanted
• 8:46
  to
• 8:47
  create
• 8:47
  or
• 8:47
  aborting
• 8:48
  it
• 8:48
  because
• 8:49
  you
• 8:49
  have
• 8:49
  a
• 8:49
  choice
• 8:49
  not
• 8:49
  to
• 8:49
  create
• 8:50
  it.
• 8:51
  Right.
• 8:52
  So
• 8:52
  we're
• 8:52
  all
• 8:52
  world
• 8:52
  beings
• 8:53
  of
• 8:53
  choice.
• 8:54
  So,
• 8:54
  you
• 8:55
  know,
• 8:55
  you're
• 8:55
  doing
• 8:55
  it
• 8:55
  or
• 8:56
  you're
• 8:56
  not
• 8:56
  doing
• 8:56
  it.
• 8:56
  One
• 8:56
  or
• 8:57
  the
• 8:57
  other.
• 8:58
  Very
• 8:58
  interesting.
• 9:01
  So
• 9:02
  how
• 9:02
  did
• 9:02
  you
• 9:03
  stay.
• 9:04
  This
• 9:04
  is
• 9:04
  just,
• 9:04
  I
• 9:05
  mean,
• 9:05
  you
• 9:05
  probably
• 9:05
  asked
• 9:05
  me
• 9:06
  to
• 9:06
  ask
• 9:06
  you
• 9:06
  this
• 9:06
  question.
• 9:06
  I
• 9:06
  can't
• 9:07
  read.
• 9:07
  I
• 9:07
  don't
• 9:07
  have
• 9:07
  my
• 9:07
  glasses
• 9:08
  on,
• 9:08
  so
• 9:08
  I'm
• 9:08
  just
• 9:08
  winging
• 9:08
  it
• 9:09
  here.
• 9:09
  But
• 9:10
  how,
• 9:11
  with
• 9:11
  64
• 9:12
  surgeries,
• 9:12
  growing
• 9:13
  up
• 9:13
  with
• 9:13
  all
• 9:13
  of
• 9:13
  that,
• 9:15
  how
• 9:15
  did
• 9:15
  you
• 9:15
  keep
• 9:16
  such
• 9:16
  a
• 9:16
  positive
• 9:16
  mindset?
• 9:18
  Well,
• 9:18
  I
• 9:18
  also
• 9:18
  went
• 9:19
  through
• 9:19
  abuse
• 9:20
  too.
• 9:20
  And
• 9:20
  I
• 9:20
  think
• 9:21
  after
• 9:21
  you've
• 9:22
  gone
• 9:22
  through
• 9:22
  abuse,
• 9:23
  I
• 9:23
  think
• 9:24
  you
• 9:24
  really
• 9:24
  get
• 9:24
  to
• 9:24
  these
• 9:25
  points
• 9:25
  where,
• 9:25
  you
• 9:25
  know,
• 9:25
  you
• 9:26
  do
• 9:26
  have
• 9:26
  thoughts
• 9:26
  of
• 9:26
  suicide
• 9:27
  and
• 9:27
  get
• 9:27
  really
• 9:28
  negative
• 9:28
  and
• 9:28
  really
• 9:28
  depressed.
• 9:29
  And
• 9:29
  you
• 9:29
  really
• 9:30
  get
• 9:30
  these
• 9:30
  choice
• 9:30
  points
• 9:31
  of
• 9:31
  choosing
• 9:31
  what
• 9:32
  you're
• 9:32
  going
• 9:32
  to
• 9:32
  do
• 9:32
  with
• 9:32
  your
• 9:32
  life.
• 9:33
  And
• 9:33
  so
• 9:33
  I
• 9:34
  got
• 9:34
  different
• 9:34
  counselors
• 9:35
  and
• 9:35
  mentors
• 9:36
  and
• 9:36
  whatnot.
• 9:37
  And
• 9:37
  I
• 9:37
  just
• 9:37
  was
• 9:38
  like,
• 9:38
  okay,
• 9:39
  I
• 9:39
  really
• 9:39
  need
• 9:39
  to
• 9:40
  make
• 9:40
  a
• 9:40
  choice
• 9:40
  here.
• 9:40
  I
• 9:40
  need
• 9:41
  to
• 9:41
  choose
• 9:41
  to
• 9:41
  live
• 9:41
  or
• 9:41
  die.
• 9:42
  Because
• 9:42
  this
• 9:43
  woo
• 9:43
  woo
• 9:43
  or
• 9:44
  going
• 9:44
  back
• 9:44
  and
• 9:44
  forth
• 9:45
  between
• 9:45
  the
• 9:45
  two
• 9:46
  was
• 9:46
  not
• 9:46
  serving
• 9:46
  me.
• 9:47
  I
• 9:47
  was
• 9:47
  constantly
• 9:48
  in
• 9:48
  massive
• 9:48
  depression.
• 9:49
  So
• 9:50
  I
• 9:50
  just
• 9:50
  learned
• 9:51
  I
• 9:51
  wear
• 9:52
  colorful
• 9:53
  shirts.
• 9:53
  I
• 9:54
  wear
• 9:54
  shirts
• 9:54
  with
• 9:54
  sayings
• 9:55
  on
• 9:55
  them.
• 9:56
  And
• 9:56
  all
• 9:56
  those
• 9:56
  things
• 9:57
  are
• 9:57
  conversation
• 9:58
  starters.
• 9:58
  And
• 9:58
  also
• 9:58
  help
• 9:59
  me
• 9:59
  remember
• 10:00
  for
• 10:00
  me
• 10:00
  to
• 10:00
  be
• 10:00
  positive
• 10:01
  by
• 10:01
  seeing
• 10:01
  flowers
• 10:02
  or
• 10:02
  butterflies
• 10:03
  or
• 10:03
  whatever
• 10:03
  the
• 10:03
  saying
• 10:04
  says.
• 10:05
  So
• 10:05
  it's
• 10:06
  this
• 10:06
  all
• 10:06
  mindset.
• 10:07
  I
• 10:07
  have
• 10:07
  to.
• 10:08
  I
• 10:08
  wake
• 10:08
  up
• 10:08
  the
• 10:08
  next
• 10:08
  day,
• 10:09
  I
• 10:09
  may
• 10:09
  be
• 10:09
  tired.
• 10:09
  When
• 10:10
  I
• 10:10
  wake
• 10:10
  up
• 10:10
  at
• 10:10
  the
• 10:10
  minute
• 10:10
  again,
• 10:11
  the
• 10:11
  camera,
• 10:11
  it's
• 10:12
  like
• 10:12
  the
• 10:12
  light
• 10:12
  switch
• 10:13
  goes
• 10:13
  on.
• 10:13
  You
• 10:13
  know
• 10:13
  what
• 10:13
  I
• 10:13
  mean?
• 10:14
  It's
• 10:14
  like,
• 10:14
  okay,
• 10:15
  here.
• 10:16
  And
• 10:16
  I've
• 10:16
  been
• 10:16
  behind
• 10:16
  her
• 10:17
  in
• 10:17
  front
• 10:17
  of
• 10:17
  the
• 10:17
  camera
• 10:17
  since
• 10:17
  I
• 10:18
  was
• 10:18
  little,
• 10:18
  so
• 10:19
  I'm
• 10:19
  kind
• 10:19
  of
• 10:19
  used
• 10:20
  to,
• 10:20
  you
• 10:20
  know,
• 10:21
  that
• 10:21
  energy
• 10:21
  just
• 10:21
  popping
• 10:22
  on
• 10:22
  once
• 10:22
  you
• 10:22
  start
• 10:23
  talking.
• 10:24
  Yep,
• 10:24
  I
• 10:24
  did
• 10:24
  that
• 10:25
  today.
• 10:25
  I
• 10:25
  had,
• 10:25
  I
• 10:25
  think
• 10:25
  I
• 10:26
  had
• 10:26
  six
• 10:26
  interviews
• 10:26
  today.
• 10:27
  And
• 10:27
  it
• 10:27
  was
• 10:27
  so
• 10:27
  funny
• 10:28
  in
• 10:28
  the
• 10:28
  last
• 10:28
  one
• 10:28
  I
• 10:28
  did,
• 10:29
  she's
• 10:29
  like,
• 10:29
  aren't
• 10:29
  you
• 10:29
  exhausted?
• 10:30
  I'm
• 10:30
  like,
• 10:30
  no.
• 10:30
  This
• 10:30
  is
• 10:30
  what
• 10:31
  lights
• 10:31
  me
• 10:31
  up.
• 10:32
  What's
• 10:32
  going
• 10:32
  to
• 10:32
  exhaust
• 10:33
  me
• 10:33
  is
• 10:33
  the
• 10:34
  seminar
• 10:34
  that
• 10:34
  I
• 10:34
  want
• 10:34
  to
• 10:35
  watch
• 10:35
  at
• 10:35
  8
• 10:35
  o'
• 10:35
  clock
• 10:36
  to
• 10:36
  learn
• 10:36
  about
• 10:36
  hormones.
• 10:37
  That's
• 10:37
  gonna
• 10:38
  exhaust
• 10:38
  me.
• 10:40
  I
• 10:41
  know
• 10:41
  I
• 10:41
  can't
• 10:41
  listen
• 10:42
  to
• 10:42
  them.
• 10:42
  It's
• 10:42
  like
• 10:43
  you
• 10:43
  go
• 10:43
  look
• 10:43
  at
• 10:43
  a
• 10:43
  product
• 10:43
  and
• 10:44
  there's
• 10:44
  a
• 10:44
  video
• 10:44
  for
• 10:44
  the
• 10:45
  product.
• 10:45
  Why
• 10:46
  can't
• 10:46
  that
• 10:46
  video
• 10:47
  be
• 10:47
  10
• 10:48
  minutes?
• 10:48
  Get
• 10:48
  to
• 10:48
  the
• 10:49
  point.
• 10:49
  If
• 10:49
  people
• 10:50
  still
• 10:50
  need
• 10:50
  to
• 10:50
  know
• 10:50
  more
• 10:51
  information,
• 10:51
  then
• 10:52
  continue.
• 10:53
  But
• 10:53
  at
• 10:53
  that
• 10:53
  10
• 10:54
  minute
• 10:54
  point,
• 10:54
  you
• 10:55
  better
• 10:55
  click
• 10:55
  the
• 10:55
  buy
• 10:56
  button.
• 10:57
  I'm
• 10:57
  the
• 10:57
  type
• 10:58
  person,
• 10:58
  I
• 10:58
  know
• 10:58
  right
• 10:58
  away
• 10:58
  if
• 10:59
  I
• 10:59
  want
• 10:59
  something
• 10:59
  or
• 10:59
  I
• 10:59
  don't.
• 11:00
  I
• 11:00
  don't
• 11:00
  want
• 11:00
  to
• 11:00
  have
• 11:00
  to
• 11:00
  watch
• 11:01
  the
• 11:01
  whole
• 11:01
  damn
• 11:01
  video
• 11:02
  so
• 11:02
  I
• 11:02
  can
• 11:02
  buy
• 11:02
  a
• 11:02
  product.
• 11:03
  Oh
• 11:04
  my
• 11:04
  gosh.
• 11:04
  I
• 11:04
  totally
• 11:05
  agree.
• 11:05
  This
• 11:05
  one,
• 11:05
  I
• 11:05
  actually
• 11:06
  is
• 11:06
  actually
• 11:06
  educational
• 11:07
  and
• 11:08
  I
• 11:08
  was
• 11:08
  actually
• 11:08
  learning
• 11:09
  from
• 11:09
  it.
• 11:09
  But
• 11:09
  I
• 11:09
  watched
• 11:10
  another
• 11:10
  one
• 11:10
  today
• 11:10
  and
• 11:11
  it
• 11:11
  was
• 11:11
  like,
• 11:11
  how
• 11:11
  to
• 11:11
  do
• 11:11
  something.
• 11:12
  And
• 11:12
  literally
• 11:13
  the
• 11:13
  comments,
• 11:13
  I
• 11:13
  was
• 11:13
  watching
• 11:14
  the
• 11:14
  comments
• 11:14
  and
• 11:14
  they
• 11:14
  were
• 11:15
  like,
• 11:15
  dude,
• 11:15
  can
• 11:15
  you
• 11:15
  get
• 11:16
  to
• 11:16
  the
• 11:16
  point?
• 11:16
  This
• 11:16
  has
• 11:16
  been
• 11:17
  37
• 11:17
  minutes
• 11:18
  of
• 11:18
  just,
• 11:18
  just
• 11:18
  fluff,
• 11:19
  right?
• 11:20
  And
• 11:20
  we.
• 11:21
  And
• 11:21
  you
• 11:21
  know,
• 11:21
  it's
• 11:22
  at
• 11:22
  the
• 11:22
  end
• 11:22
  of
• 11:22
  everyone.
• 11:23
  Every
• 11:23
  single
• 11:24
  seminar
• 11:24
  you
• 11:24
  watch,
• 11:24
  obviously
• 11:25
  they're
• 11:25
  doing
• 11:25
  seminars
• 11:26
  to
• 11:26
  make
• 11:26
  money.
• 11:26
  So
• 11:27
  I
• 11:27
  get
• 11:27
  that.
• 11:27
  But
• 11:28
  it's
• 11:28
  like,
• 11:28
  get
• 11:28
  to
• 11:28
  the
• 11:29
  point.
• 11:29
  So
• 11:29
  I
• 11:29
  usually
• 11:30
  know
• 11:30
  my
• 11:30
  stopping
• 11:31
  point.
• 11:31
  I'm
• 11:31
  like,
• 11:32
  I
• 11:32
  know
• 11:32
  within
• 11:33
  10
• 11:33
  minutes
• 11:33
  of
• 11:33
  dealing
• 11:34
  with
• 11:34
  somebody
• 11:34
  if
• 11:34
  I
• 11:34
  would
• 11:35
  buy
• 11:35
  from
• 11:35
  them
• 11:35
  or
• 11:36
  if
• 11:36
  I
• 11:36
  trust
• 11:36
  them.
• 11:36
  I
• 11:37
  know
• 11:37
  that.
• 11:37
  But
• 11:38
  I'm
• 11:38
  like,
• 11:38
  well,
• 11:38
  maybe
• 11:38
  I
• 11:38
  can
• 11:38
  get
• 11:38
  one
• 11:39
  little,
• 11:39
  little
• 11:39
  nugget
• 11:40
  out
• 11:40
  of
• 11:40
  here,
• 11:40
  but
• 11:41
  see
• 11:41
  if
• 11:41
  we
• 11:41
  can
• 11:42
  do
• 11:42
  anything
• 11:42
  with
• 11:42
  that.
• 11:43
  But
• 11:43
  you're
• 11:43
  right
• 11:44
  about
• 11:44
  the
• 11:44
  choice.
• 11:46
  My.
• 11:46
  For
• 11:47
  one
• 11:47
  of
• 11:47
  my
• 11:47
  very
• 11:47
  first
• 11:47
  podcast
• 11:48
  episodes
• 11:48
  was
• 11:49
  with
• 11:49
  a
• 11:49
  lady,
• 11:50
  Carolyn
• 11:51
  Deck.
• 11:53
  And
• 11:54
  literally
• 11:55
  that
• 11:55
  was
• 11:55
  like
• 11:56
  her
• 11:56
  slogan
• 11:56
  was,
• 11:57
  you
• 11:57
  have
• 11:57
  one
• 11:58
  choice.
• 11:58
  You
• 11:59
  like
• 11:59
  choose
• 11:59
  you.
• 12:00
  That's
• 12:00
  it.
• 12:01
  And
• 12:02
  it
• 12:02
  does
• 12:03
  make
• 12:03
  sense.
• 12:03
  And
• 12:03
  I
• 12:03
  love
• 12:03
  the
• 12:04
  fact
• 12:04
  that
• 12:04
  you
• 12:04
  wear.
• 12:04
  I
• 12:05
  mean,
• 12:05
  for
• 12:05
  the
• 12:05
  people
• 12:05
  out
• 12:06
  there
• 12:06
  listening,
• 12:06
  I've
• 12:07
  mentioned
• 12:07
  that
• 12:07
  in
• 12:07
  probably
• 12:08
  the
• 12:08
  last
• 12:08
  three
• 12:08
  episodes.
• 12:09
  I
• 12:09
  love
• 12:09
  that
• 12:09
  you
• 12:09
  have
• 12:09
  that
• 12:10
  conversation
• 12:11
  starter
• 12:11
  piece
• 12:11
  shirt.
• 12:12
  I
• 12:12
  have
• 12:12
  the
• 12:13
  one
• 12:13
  that
• 12:13
  on
• 12:13
  the
• 12:13
  back
• 12:13
  it
• 12:13
  says,
• 12:14
  smile,
• 12:14
  Jesus
• 12:14
  loves
• 12:15
  you.
• 12:16
  And
• 12:17
  so
• 12:17
  many
• 12:17
  people
• 12:17
  tap
• 12:18
  me
• 12:18
  and
• 12:18
  go,
• 12:18
  thank
• 12:18
  you.
• 12:19
  I
• 12:19
  needed
• 12:19
  that
• 12:19
  today.
• 12:20
  And
• 12:21
  it's,
• 12:22
  it's
• 12:22
  just
• 12:22
  you're
• 12:23
  putting
• 12:23
  that
• 12:23
  positivity
• 12:24
  into
• 12:24
  the
• 12:24
  world
• 12:25
  and
• 12:25
  that's
• 12:25
  what
• 12:25
  you're
• 12:25
  going
• 12:26
  to
• 12:26
  get
• 12:26
  back.
• 12:27
  And
• 12:27
  I
• 12:28
  tell
• 12:28
  people
• 12:28
  all
• 12:28
  the
• 12:28
  time,
• 12:29
  it's
• 12:29
  like,
• 12:29
  you
• 12:29
  never
• 12:29
  know.
• 12:30
  First
• 12:30
  of
• 12:30
  all,
• 12:30
  there's
• 12:31
  always
• 12:31
  someone
• 12:31
  somewhere
• 12:32
  that
• 12:32
  has
• 12:32
  it
• 12:32
  worse
• 12:32
  than
• 12:32
  you
• 12:33
  do.
• 12:33
  However,
• 12:34
  also
• 12:34
  these
• 12:35
  podcasts
• 12:35
  that
• 12:35
  we
• 12:35
  create
• 12:36
  in
• 12:36
  video
• 12:36
  cast,
• 12:37
  there's
• 12:38
  always
• 12:38
  someone
• 12:39
  that
• 12:39
  needs
• 12:39
  to
• 12:39
  hear
• 12:40
  exactly
• 12:40
  what
• 12:40
  you're
• 12:40
  saying
• 12:41
  in
• 12:41
  that
• 12:41
  moment,
• 12:41
  too.
• 12:42
  Yep.
• 12:43
  So
• 12:43
  what
• 12:43
  you're
• 12:44
  wearing,
• 12:44
  what
• 12:44
  you
• 12:45
  say,
• 12:45
  how
• 12:45
  you
• 12:46
  are,
• 12:46
  how
• 12:46
  you
• 12:47
  present
• 12:47
  yourself,
• 12:47
  not
• 12:48
  only
• 12:48
  by
• 12:48
  clothing,
• 12:48
  I
• 12:49
  mean,
• 12:49
  your
• 12:49
  energy,
• 12:51
  you
• 12:51
  know,
• 12:52
  that
• 12:52
  makes
• 12:52
  a
• 12:52
  huge
• 12:52
  difference.
• 12:54
  Absolutely.
• 12:55
  And
• 12:55
  I
• 12:56
  know
• 12:56
  everybody,
• 12:56
  you
• 12:56
  know,
• 12:56
  when
• 12:56
  you
• 12:57
  go
• 12:57
  into
• 12:57
  the
• 12:57
  new
• 12:57
  year,
• 12:57
  people
• 12:58
  are
• 12:58
  like,
• 12:58
  what's
• 12:58
  your.
• 12:58
  What's
• 12:59
  your
• 12:59
  word
• 12:59
  this
• 12:59
  year?
• 13:00
  What's
• 13:00
  your
• 13:00
  word?
• 13:01
  And
• 13:01
  this
• 13:01
  year
• 13:01
  I
• 13:01
  literally
• 13:02
  said
• 13:02
  intentional.
• 13:03
  My
• 13:04
  word
• 13:04
  is
• 13:04
  intention.
• 13:05
  Because
• 13:06
  I
• 13:06
  felt
• 13:06
  like
• 13:07
  after
• 13:07
  my
• 13:07
  stroke,
• 13:07
  I
• 13:08
  was.
• 13:08
  I
• 13:08
  had
• 13:08
  the
• 13:09
  worst
• 13:09
  brain
• 13:09
  fog
• 13:10
  for
• 13:10
  like
• 13:10
  six
• 13:11
  months.
• 13:11
  I
• 13:11
  couldn't
• 13:12
  even.
• 13:12
  And
• 13:13
  nothing.
• 13:13
  Everything
• 13:13
  was
• 13:14
  scatterbrained.
• 13:15
  I
• 13:15
  had
• 13:15
  no.
• 13:15
  I
• 13:15
  would
• 13:15
  start
• 13:16
  one
• 13:16
  thing,
• 13:16
  I
• 13:16
  would
• 13:16
  do
• 13:17
  it.
• 13:17
  I
• 13:17
  think
• 13:17
  I
• 13:17
  feel
• 13:18
  like
• 13:18
  I
• 13:18
  had
• 13:18
  instant
• 13:19
  onset,
• 13:20
  full
• 13:20
  blown.
• 13:22
  Yeah.
• 13:22
  Or
• 13:23
  Alzheimer's.
• 13:23
  I
• 13:23
  mean,
• 13:23
  literally,
• 13:24
  I
• 13:24
  was
• 13:24
  like,
• 13:26
  I
• 13:26
  can't
• 13:26
  get
• 13:26
  it
• 13:26
  together.
• 13:27
  So
• 13:27
  nothing
• 13:28
  I
• 13:28
  did.
• 13:28
  I
• 13:28
  feel
• 13:29
  like
• 13:29
  nothing
• 13:29
  I
• 13:29
  did
• 13:29
  last
• 13:30
  year
• 13:30
  was
• 13:30
  intentional.
• 13:31
  Good
• 13:31
  things
• 13:32
  happen.
• 13:32
  Do
• 13:33
  you
• 13:33
  know
• 13:33
  what
• 13:33
  side
• 13:33
  of
• 13:33
  the
• 13:33
  brain
• 13:34
  you
• 13:34
  had
• 13:34
  your
• 13:34
  stroke
• 13:34
  on?
• 13:35
  It
• 13:35
  was
• 13:35
  a
• 13:35
  right
• 13:36
  side
• 13:36
  brain
• 13:36
  stroke.
• 13:37
  Because
• 13:37
  I
• 13:38
  watched
• 13:38
  that.
• 13:38
  You'll
• 13:39
  see
• 13:39
  the
• 13:39
  differences
• 13:40
  in
• 13:40
  personality.
• 13:42
  Like,
• 13:42
  it
• 13:42
  literally
• 13:43
  makes
• 13:43
  a
• 13:43
  difference
• 13:43
  on
• 13:43
  what
• 13:43
  side
• 13:44
  you
• 13:44
  have
• 13:44
  the
• 13:44
  stroke.
• 13:45
  And
• 13:45
  depending
• 13:45
  on
• 13:45
  what
• 13:45
  side
• 13:46
  of
• 13:46
  the
• 13:46
  stroke
• 13:46
  you.
• 13:46
  Which
• 13:47
  side
• 13:47
  it
• 13:47
  was
• 13:47
  on,
• 13:48
  those
• 13:49
  personality
• 13:49
  traits
• 13:50
  will
• 13:50
  become
• 13:50
  you
• 13:50
  more
• 13:51
  forward
• 13:51
  than
• 13:51
  the
• 13:51
  other.
• 13:52
  It's
• 13:52
  really
• 13:53
  fascinating.
• 13:53
  Look
• 13:53
  it
• 13:53
  up.
• 13:54
  Look
• 13:54
  up
• 13:55
  outside
• 13:55
  the
• 13:56
  brain
• 13:56
  and
• 13:56
  it'll
• 13:56
  tell
• 13:57
  you
• 13:57
  all
• 13:57
  the
• 13:57
  personality
• 13:58
  traits
• 13:59
  that
• 14:00
  come
• 14:00
  from
• 14:00
  that.
• 14:01
  And
• 14:02
  it
• 14:02
  usually
• 14:02
  someone
• 14:02
  has.
• 14:03
  And
• 14:03
  a
• 14:03
  lot
• 14:03
  of
• 14:03
  people
• 14:04
  say
• 14:04
  they
• 14:04
  don't
• 14:04
  even
• 14:05
  know
• 14:05
  the
• 14:05
  person
• 14:05
  after
• 14:05
  how
• 14:06
  the
• 14:06
  stroke
• 14:06
  they're
• 14:06
  going.
• 14:06
  That
• 14:06
  person,
• 14:07
  my.
• 14:07
  My
• 14:07
  mother
• 14:08
  never
• 14:08
  cursed,
• 14:09
  you
• 14:09
  know,
• 14:09
  they
• 14:09
  never
• 14:09
  did
• 14:09
  this,
• 14:10
  they
• 14:10
  didn't
• 14:10
  do
• 14:10
  that.
• 14:10
  What
• 14:10
  the
• 14:11
  hell's
• 14:11
  going
• 14:11
  on?
• 14:11
  And
• 14:11
  the
• 14:11
  doctor
• 14:12
  has
• 14:12
  to
• 14:12
  explain,
• 14:12
  she
• 14:13
  had
• 14:13
  the
• 14:13
  stroke.
• 14:13
  It
• 14:14
  was
• 14:14
  on
• 14:14
  the
• 14:14
  right
• 14:14
  side
• 14:15
  or
• 14:15
  the
• 14:15
  left
• 14:15
  side.
• 14:16
  And
• 14:16
  this
• 14:16
  is
• 14:16
  why.
• 14:17
  But
• 14:17
  yeah,
• 14:17
  that's
• 14:17
  really
• 14:18
  important.
• 14:18
  Check
• 14:18
  it
• 14:18
  out
• 14:19
  because
• 14:19
  you
• 14:19
  might
• 14:19
  have
• 14:19
  some
• 14:19
  aha
• 14:20
  moments.
• 14:21
  Oh,
• 14:21
  that
• 14:21
  would,
• 14:21
  that
• 14:22
  would
• 14:22
  be
• 14:22
  interesting.
• 14:23
  That
• 14:23
  would
• 14:23
  be
• 14:23
  cool.
• 14:24
  I
• 14:24
  just
• 14:24
  felt
• 14:25
  like
• 14:25
  I
• 14:25
  just
• 14:25
  turned
• 14:26
  instantly.
• 14:26
  Brain
• 14:26
  fog.
• 14:27
  I
• 14:27
  was
• 14:27
  like,
• 14:27
  I
• 14:27
  just
• 14:28
  literally
• 14:28
  went
• 14:28
  from
• 14:29
  56
• 14:29
  or
• 14:30
  57
• 14:30
  to
• 14:31
  102.
• 14:32
  That's
• 14:32
  how,
• 14:33
  well
• 14:33
  the,
• 14:34
  the
• 14:34
  stroke
• 14:34
  scrambles
• 14:35
  your
• 14:35
  brain.
• 14:35
  So
• 14:36
  that's
• 14:36
  why
• 14:36
  you're,
• 14:37
  you're
• 14:37
  in
• 14:37
  such
• 14:37
  a
• 14:37
  fog.
• 14:38
  I'm
• 14:38
  on,
• 14:38
  I'm
• 14:39
  also
• 14:39
  on
• 14:39
  blood
• 14:39
  thinners
• 14:40
  for
• 14:40
  all
• 14:40
  of
• 14:40
  my
• 14:40
  life.
• 14:41
  I
• 14:41
  have
• 14:41
  one
• 14:41
  artery
• 14:41
  that's
• 14:42
  closed.
• 14:42
  I
• 14:42
  just
• 14:42
  went
• 14:42
  for
• 14:42
  a
• 14:43
  heart
• 14:43
  procedure
• 14:44
  last
• 14:44
  week
• 14:45
  on
• 14:45
  the
• 14:45
  30th,
• 14:46
  and
• 14:47
  they,
• 14:47
  I
• 14:47
  avoided
• 14:48
  getting
• 14:48
  a
• 14:48
  stent.
• 14:48
  They
• 14:48
  managed
• 14:49
  to
• 14:49
  clear
• 14:49
  out
• 14:50
  one
• 14:50
  of
• 14:50
  them.
• 14:52
  And
• 14:52
  so
• 14:52
  now
• 14:53
  they,
• 14:53
  they're
• 14:53
  like,
• 14:53
  okay,
• 14:54
  you
• 14:54
  still
• 14:54
  need
• 14:54
  to
• 14:54
  stay
• 14:55
  on
• 14:55
  your
• 14:55
  blood
• 14:55
  thinner,
• 14:55
  but
• 14:56
  now
• 14:56
  we
• 14:56
  want
• 14:56
  you
• 14:56
  to
• 14:56
  have
• 14:56
  a
• 14:57
  baby
• 14:57
  aspirin.
• 14:57
  I'm
• 14:58
  like,
• 14:58
  are
• 14:58
  you
• 14:58
  sure
• 14:58
  you
• 14:58
  want
• 14:58
  to
• 14:58
  do
• 14:59
  blood
• 14:59
  thinner
• 14:59
  and
• 14:59
  a
• 14:59
  baby
• 15:00
  aspirin?
• 15:00
  Yes.
• 15:00
  I'm
• 15:01
  like,
• 15:01
  oh,
• 15:01
  okay.
• 15:02
  Don't
• 15:03
  hit
• 15:03
  yourself
• 15:03
  with
• 15:03
  a
• 15:03
  chair.
• 15:04
  That's
• 15:04
  for
• 15:04
  sure.
• 15:05
  No,
• 15:05
  I,
• 15:06
  I'm,
• 15:06
  I,
• 15:06
  I,
• 15:07
  I'm
• 15:07
  a
• 15:07
  bleeder
• 15:07
  if
• 15:08
  I
• 15:08
  bleed
• 15:08
  now
• 15:08
  any.
• 15:08
  Because,
• 15:08
  you
• 15:08
  know
• 15:09
  when
• 15:09
  you
• 15:09
  have
• 15:09
  blood
• 15:09
  thinners,
• 15:10
  when
• 15:10
  you
• 15:10
  hit
• 15:10
  and
• 15:10
  you
• 15:10
  get
• 15:11
  any
• 15:11
  little
• 15:11
  thing
• 15:11
  and
• 15:12
  it's
• 15:12
  going
• 15:12
  to
• 15:12
  bleed.
• 15:13
  So,
• 15:13
  yeah,
• 15:14
  I,
• 15:14
  when
• 15:14
  I
• 15:14
  was
• 15:14
  taking
• 15:14
  the
• 15:15
  blood
• 15:15
  thinner,
• 15:15
  that
• 15:15
  was
• 15:16
  the
• 15:16
  medicine.
• 15:16
  I
• 15:16
  stayed
• 15:16
  on
• 15:17
  for
• 15:17
  30
• 15:17
  days
• 15:17
  after
• 15:18
  because
• 15:18
  I
• 15:18
  knew
• 15:18
  that
• 15:18
  was
• 15:19
  smart,
• 15:20
  you
• 15:20
  know,
• 15:20
  I
• 15:20
  was
• 15:20
  not
• 15:21
  being
• 15:21
  dumb.
• 15:21
  And
• 15:22
  I
• 15:22
  found
• 15:22
  a,
• 15:23
  a
• 15:24
  nutraceutical
• 15:25
  that
• 15:25
  was
• 15:25
  like
• 15:25
  a
• 15:25
  nitric
• 15:26
  oxide
• 15:26
  that
• 15:26
  flushed
• 15:27
  and
• 15:27
  made
• 15:27
  your
• 15:28
  body
• 15:28
  produce
• 15:28
  it.
• 15:29
  And
• 15:29
  so
• 15:29
  it
• 15:29
  got
• 15:29
  rid
• 15:29
  of
• 15:29
  bruising.
• 15:30
  And
• 15:30
  it
• 15:30
  was
• 15:30
  so
• 15:31
  nice
• 15:31
  because
• 15:31
  I
• 15:31
  would,
• 15:31
  like
• 15:31
  smell
• 15:32
  smack
• 15:32
  myself
• 15:32
  and
• 15:32
  then
• 15:33
  at
• 15:33
  least
• 15:33
  the
• 15:33
  bruise
• 15:33
  would
• 15:33
  go
• 15:34
  away.
• 15:34
  But
• 15:35
  I
• 15:35
  work
• 15:35
  part
• 15:35
  time
• 15:36
  in
• 15:36
  a
• 15:36
  restaurant
• 15:36
  and
• 15:36
  I
• 15:37
  knocked.
• 15:37
  I
• 15:37
  mean,
• 15:38
  I
• 15:38
  was
• 15:38
  in
• 15:38
  the
• 15:38
  hospital
• 15:38
  a
• 15:39
  couple
• 15:39
  times
• 15:40
  after
• 15:41
  that
• 15:41
  just
• 15:41
  from
• 15:41
  the
• 15:42
  damage
• 15:42
  of
• 15:42
  hurting
• 15:43
  myself.
• 15:44
  So.
• 15:45
  One
• 15:45
  of
• 15:45
  the
• 15:45
  nutraceuticals
• 15:46
  that's
• 15:46
  great
• 15:46
  for
• 15:47
  bruising
• 15:47
  is
• 15:47
  called
• 15:48
  Rutin
• 15:48
  R
• 15:49
  U
• 15:49
  T
• 15:49
  I
• 15:49
  M.
• 15:50
  It's
• 15:50
  a
• 15:50
  byproduct
• 15:51
  of,
• 15:52
  it's
• 15:52
  in
• 15:52
  the
• 15:52
  vitamin
• 15:53
  C
• 15:53
  family,
• 15:53
  but
• 15:53
  it's
• 15:54
  a
• 15:54
  part
• 15:54
  of
• 15:54
  the
• 15:55
  vitamin
• 15:55
  C
• 15:56
  R
• 15:56
  U
• 15:56
  T
• 15:57
  I
• 15:57
  N.
• 15:57
  And
• 15:57
  it's
• 15:58
  specifically
• 15:58
  for
• 15:58
  bruises.
• 15:59
  Like,
• 16:00
  after
• 16:00
  I,
• 16:00
  after
• 16:00
  I
• 16:00
  just
• 16:01
  had
• 16:01
  my
• 16:01
  surgery
• 16:01
  on
• 16:01
  my
• 16:01
  chest,
• 16:02
  I
• 16:02
  immediately
• 16:02
  started
• 16:03
  taking
• 16:03
  two
• 16:03
  rootings
• 16:04
  a
• 16:04
  day,
• 16:04
  and
• 16:04
  the
• 16:05
  bruising
• 16:05
  went
• 16:05
  away
• 16:05
  within
• 16:06
  a
• 16:06
  week.
• 16:07
  That's
• 16:08
  crazy.
• 16:08
  Yeah,
• 16:08
  it's
• 16:09
  crazy
• 16:09
  what
• 16:09
  some
• 16:09
  of
• 16:10
  that
• 16:10
  stuff
• 16:10
  does.
• 16:10
  I
• 16:10
  had,
• 16:11
  my
• 16:11
  friend
• 16:11
  had
• 16:11
  reconstructive
• 16:12
  breast
• 16:12
  surgery
• 16:13
  for.
• 16:15
  She
• 16:15
  had
• 16:16
  breast
• 16:16
  cancer
• 16:16
  and
• 16:17
  they
• 16:17
  did
• 16:17
  fat
• 16:18
  grafting
• 16:18
  off
• 16:18
  her
• 16:19
  side,
• 16:19
  and
• 16:19
  she
• 16:19
  had
• 16:19
  a
• 16:20
  bruise
• 16:20
  like
• 16:20
  this
• 16:21
  big
• 16:21
  on
• 16:21
  the
• 16:21
  side
• 16:21
  of
• 16:22
  her
• 16:22
  hip
• 16:22
  and
• 16:22
  everything.
• 16:23
  And
• 16:23
  we
• 16:24
  went
• 16:24
  to
• 16:24
  the
• 16:24
  oncologist
• 16:25
  on
• 16:25
  a
• 16:25
  Monday
• 16:25
  and
• 16:26
  the.
• 16:26
  She
• 16:26
  said
• 16:26
  to
• 16:27
  her
• 16:27
  oncologist,
• 16:27
  how
• 16:28
  long
• 16:28
  do
• 16:28
  you
• 16:28
  expect
• 16:28
  this
• 16:28
  bruising
• 16:29
  to
• 16:29
  last?
• 16:29
  And
• 16:29
  the
• 16:30
  oncologist,
• 16:30
  like
• 16:31
  weeks,
• 16:31
  if
• 16:32
  not
• 16:32
  longer.
• 16:33
  Four
• 16:33
  days
• 16:33
  and
• 16:34
  just
• 16:34
  gone
• 16:34
  four
• 16:35
  days.
• 16:35
  And
• 16:35
  the
• 16:36
  oncologist,
• 16:36
  if
• 16:37
  you
• 16:37
  take,
• 16:37
  if.
• 16:37
  You
• 16:37
  take
• 16:37
  those
• 16:38
  supplements,
• 16:38
  they
• 16:38
  really
• 16:39
  do
• 16:39
  make
• 16:39
  a
• 16:39
  difference.
• 16:39
  I,
• 16:40
  I
• 16:40
  was
• 16:40
  shocked
• 16:40
  when
• 16:40
  I
• 16:41
  heard
• 16:41
  about
• 16:41
  Rutin
• 16:41
  and
• 16:42
  you
• 16:42
  will
• 16:42
  not
• 16:42
  believe
• 16:42
  how
• 16:43
  I
• 16:43
  heard
• 16:43
  about
• 16:43
  Rutin.
• 16:44
  But.
• 16:45
  And
• 16:45
  excuse
• 16:46
  me,
• 16:46
  I
• 16:46
  always
• 16:46
  use
• 16:47
  and
• 16:47
  instead
• 16:47
  of
• 16:47
  but
• 16:47
  it's
• 16:48
  just
• 16:48
  a
• 16:48
  neuro
• 16:48
  linguistic
• 16:49
  thing.
• 16:49
  And
• 16:50
  the
• 16:51
  BDSM
• 16:52
  community,
• 16:52
  the
• 16:53
  people
• 16:53
  that
• 16:53
  are
• 16:53
  into
• 16:54
  the
• 16:54
  darker
• 16:55
  art
• 16:55
  sexually
• 16:56
  use
• 16:56
  rootin
• 16:57
  so
• 16:57
  as
• 16:58
  not
• 16:58
  to
• 16:58
  show
• 16:58
  bruising.
• 17:00
  Oh.
• 17:01
  I
• 17:01
  was
• 17:02
  like,
• 17:02
  that's
• 17:02
  how
• 17:02
  I
• 17:02
  found
• 17:02
  out
• 17:03
  about
• 17:03
  it.
• 17:03
  Because
• 17:03
  a
• 17:03
  friend
• 17:03
  of
• 17:04
  mine
• 17:04
  was
• 17:04
  into
• 17:04
  all
• 17:04
  that
• 17:04
  stuff.
• 17:05
  She
• 17:05
  was
• 17:05
  like,
• 17:05
  yeah,
• 17:05
  we
• 17:05
  take.
• 17:06
  I
• 17:06
  go,
• 17:06
  how
• 17:06
  come
• 17:06
  you
• 17:06
  don't
• 17:06
  have
• 17:07
  bruises
• 17:07
  everywhere
• 17:07
  from,
• 17:07
  you
• 17:08
  know,
• 17:08
  being
• 17:08
  spanked
• 17:08
  or
• 17:08
  whatever
• 17:09
  the
• 17:09
  heck
• 17:09
  she
• 17:09
  was
• 17:09
  doing?
• 17:10
  And
• 17:10
  she's
• 17:10
  like,
• 17:10
  oh,
• 17:11
  I
• 17:11
  just
• 17:11
  take
• 17:11
  rootin.
• 17:11
  I'm
• 17:12
  like,
• 17:12
  okay.
• 17:13
  And
• 17:13
  then
• 17:13
  I,
• 17:13
  of
• 17:13
  course
• 17:13
  I
• 17:14
  went
• 17:14
  and
• 17:14
  bought
• 17:14
  it
• 17:14
  because
• 17:14
  I'm
• 17:14
  always
• 17:14
  bruised
• 17:15
  from
• 17:15
  all
• 17:15
  the
• 17:15
  surgeries.
• 17:16
  So
• 17:17
  I,
• 17:17
  that's
• 17:17
  how
• 17:17
  I
• 17:17
  learned
• 17:17
  about
• 17:18
  it.
• 17:18
  I
• 17:18
  learned
• 17:18
  about
• 17:18
  it
• 17:19
  from
• 17:19
  the
• 17:19
  dark
• 17:19
  arts.
• 17:20
  Isn't
• 17:21
  that
• 17:21
  funny?
• 17:22
  So
• 17:22
  now
• 17:22
  you
• 17:22
  can
• 17:23
  go
• 17:23
  to
• 17:23
  these
• 17:23
  crazy
• 17:23
  sex
• 17:24
  parties
• 17:24
  too
• 17:24
  and
• 17:24
  not.
• 17:25
  Yeah,
• 17:25
  exactly.
• 17:26
  And
• 17:26
  they
• 17:26
  know
• 17:26
  what
• 17:27
  to
• 17:27
  take
• 17:27
  before
• 17:28
  and
• 17:28
  after.
• 17:29
  It's
• 17:29
  a
• 17:29
  win.
• 17:30
  Win
• 17:30
  for
• 17:30
  everybody.
• 17:31
  So
• 17:31
  of
• 17:31
  all
• 17:32
  your
• 17:32
  stuff,
• 17:32
  like
• 17:33
  you
• 17:33
  do
• 17:33
  the
• 17:33
  life
• 17:33
  coaching
• 17:34
  and
• 17:34
  that's.
• 17:34
  I
• 17:35
  love
• 17:35
  that
• 17:35
  you
• 17:35
  can
• 17:35
  build
• 17:36
  into
• 17:36
  the
• 17:36
  energy
• 17:36
  and
• 17:37
  stuff
• 17:37
  like
• 17:37
  that.
• 17:37
  Do
• 17:37
  you
• 17:37
  do
• 17:38
  mostly
• 17:38
  remote
• 17:38
  stuff
• 17:39
  or
• 17:39
  you
• 17:39
  do.
• 17:40
  I
• 17:40
  do
• 17:40
  mostly
• 17:41
  remote.
• 17:42
  I
• 17:42
  used
• 17:42
  to,
• 17:42
  years
• 17:43
  ago,
• 17:43
  do
• 17:44
  one
• 17:44
  on
• 17:44
  one
• 17:45
  body
• 17:45
  work
• 17:45
  that
• 17:46
  incorporated
• 17:46
  life
• 17:46
  coaching
• 17:47
  with
• 17:47
  energy
• 17:47
  work
• 17:48
  and
• 17:48
  all
• 17:48
  the
• 17:48
  other
• 17:48
  stuff.
• 17:49
  But
• 17:49
  that's.
• 17:50
  That
• 17:50
  gets
• 17:50
  really
• 17:50
  draining
• 17:51
  after
• 17:51
  a
• 17:51
  while.
• 17:53
  So
• 17:53
  I
• 17:53
  now
• 17:53
  just
• 17:54
  do
• 17:54
  everything
• 17:54
  remotely.
• 17:55
  I
• 17:55
  have
• 17:55
  some
• 17:55
  clients
• 17:55
  that
• 17:56
  I
• 17:56
  see,
• 17:56
  but
• 17:57
  for
• 17:57
  the
• 17:57
  most
• 17:57
  part,
• 17:58
  I
• 17:58
  do
• 17:58
  everything
• 17:58
  remotely.
• 17:59
  I
• 17:59
  do
• 17:59
  a
• 18:00
  lot
• 18:00
  of
• 18:00
  video
• 18:01
  like
• 18:01
  we're
• 18:01
  doing
• 18:01
  now.
• 18:02
  Okay.
• 18:03
  Yeah.
• 18:03
  And
• 18:03
  that's
• 18:04
  really
• 18:04
  the
• 18:04
  easiest.
• 18:04
  And
• 18:05
  I
• 18:05
  know
• 18:05
  it
• 18:05
  was
• 18:06
  when
• 18:06
  I
• 18:07
  was
• 18:07
  trying
• 18:07
  to
• 18:07
  explain
• 18:07
  to
• 18:07
  somebody
• 18:08
  that
• 18:08
  you
• 18:08
  could
• 18:08
  do
• 18:08
  Reiki
• 18:09
  remotely
• 18:09
  and
• 18:09
  stuff
• 18:10
  like
• 18:10
  that.
• 18:10
  They
• 18:10
  were
• 18:10
  like,
• 18:10
  no,
• 18:11
  you
• 18:11
  can't.
• 18:11
  I'm
• 18:11
  like,
• 18:11
  okay,
• 18:12
  I
• 18:12
  know,
• 18:12
  but
• 18:13
  trust
• 18:13
  me,
• 18:13
  you
• 18:13
  can't
• 18:14
  ask
• 18:14
  for.
• 18:14
  I
• 18:14
  always
• 18:14
  ask
• 18:15
  for
• 18:15
  a
• 18:15
  picture
• 18:16
  because
• 18:16
  I
• 18:17
  can
• 18:17
  just
• 18:17
  zone
• 18:17
  in
• 18:17
  on
• 18:18
  the
• 18:18
  picture
• 18:18
  and
• 18:19
  if
• 18:19
  they
• 18:19
  don't
• 18:19
  want
• 18:19
  to
• 18:19
  be
• 18:19
  on
• 18:20
  a
• 18:20
  zoom
• 18:20
  with
• 18:20
  me
• 18:20
  while
• 18:20
  I
• 18:21
  do
• 18:21
  it,
• 18:21
  I
• 18:21
  can
• 18:21
  just
• 18:21
  do
• 18:21
  it
• 18:22
  remotely
• 18:22
  and
• 18:22
  just
• 18:22
  look
• 18:23
  at
• 18:23
  the
• 18:23
  picture
• 18:23
  and
• 18:24
  that's
• 18:24
  fine.
• 18:24
  Or
• 18:24
  I
• 18:24
  can
• 18:24
  just
• 18:25
  look
• 18:25
  at
• 18:25
  the
• 18:25
  picture,
• 18:25
  close
• 18:25
  my
• 18:26
  eyes.
• 18:26
  And
• 18:26
  tune
• 18:26
  in
• 18:26
  and
• 18:26
  go
• 18:27
  from
• 18:27
  there.
• 18:28
  It's
• 18:28
  amazing.
• 18:29
  I
• 18:29
  love
• 18:29
  Reiki.
• 18:30
  I'm
• 18:30
  not.
• 18:30
  I
• 18:30
  just
• 18:31
  got
• 18:31
  the
• 18:31
  first
• 18:31
  cert.
• 18:31
  I
• 18:32
  just
• 18:32
  do
• 18:32
  the
• 18:32
  first
• 18:32
  one.
• 18:32
  And
• 18:33
  I
• 18:33
  didn't
• 18:33
  do
• 18:33
  it
• 18:33
  to
• 18:34
  do
• 18:34
  it
• 18:34
  on
• 18:34
  clients
• 18:35
  or
• 18:35
  anything
• 18:35
  like
• 18:35
  that.
• 18:35
  I
• 18:36
  did
• 18:36
  it
• 18:36
  so
• 18:36
  that
• 18:36
  I
• 18:36
  could
• 18:36
  get
• 18:37
  my
• 18:38
  own
• 18:38
  pain
• 18:38
  level
• 18:39
  with
• 18:39
  sciatic
• 18:40
  and
• 18:40
  stuff
• 18:40
  from
• 18:41
  a
• 18:41
  10
• 18:41
  to
• 18:41
  a
• 18:41
  2.
• 18:41
  I
• 18:42
  just
• 18:42
  needed
• 18:42
  to
• 18:42
  be
• 18:42
  able
• 18:42
  to
• 18:42
  sleep
• 18:43
  at
• 18:43
  night.
• 18:43
  So
• 18:43
  I'm
• 18:43
  like,
• 18:44
  let
• 18:44
  me
• 18:44
  just
• 18:44
  learn
• 18:44
  how
• 18:44
  to
• 18:45
  do
• 18:45
  Reiki
• 18:45
  and
• 18:45
  I
• 18:45
  can
• 18:45
  sleep
• 18:46
  at
• 18:46
  night
• 18:46
  at
• 18:46
  least,
• 18:46
  if
• 18:47
  nothing
• 18:47
  else.
• 18:48
  But
• 18:49
  so
• 18:49
  you
• 18:49
  do
• 18:50
  filming
• 18:50
  and
• 18:50
  stuff
• 18:51
  and
• 18:51
  I.
• 18:51
  You
• 18:51
  mentioned
• 18:52
  your
• 18:55
  podcast,
• 18:55
  Posium
• 18:56
  symposium.
• 18:57
  You
• 18:57
  mentioned.
• 18:59
  So
• 18:59
  how
• 18:59
  do
• 18:59
  you
• 19:00
  build
• 19:01
  like
• 19:01
  the.
• 19:02
  The
• 19:02
  energy
• 19:02
  and
• 19:03
  the
• 19:03
  spirituality
• 19:03
  into
• 19:04
  the
• 19:04
  business
• 19:04
  leadership
• 19:05
  with
• 19:05
  that?
• 19:06
  Like,
• 19:06
  do
• 19:06
  you
• 19:06
  do
• 19:06
  a
• 19:06
  lot
• 19:06
  of
• 19:06
  leadership
• 19:07
  coaching?
• 19:07
  Yeah,
• 19:08
  I
• 19:08
  do
• 19:08
  a
• 19:08
  lot
• 19:08
  of
• 19:08
  leadership
• 19:09
  coaching.
• 19:09
  And
• 19:09
  one
• 19:09
  of
• 19:09
  the
• 19:09
  first
• 19:10
  things
• 19:10
  I
• 19:10
  teach
• 19:10
  is
• 19:10
  do
• 19:11
  it,
• 19:11
  delete
• 19:11
  it,
• 19:12
  or
• 19:12
  delegate
• 19:12
  it.
• 19:13
  You're
• 19:13
  either
• 19:13
  going
• 19:14
  to
• 19:14
  physically
• 19:14
  do
• 19:14
  what
• 19:14
  you
• 19:15
  need
• 19:15
  to
• 19:15
  do.
• 19:15
  You're
• 19:16
  either
• 19:16
  going
• 19:16
  to
• 19:16
  realize
• 19:16
  there's
• 19:17
  someone
• 19:17
  better
• 19:17
  than
• 19:17
  you
• 19:17
  that
• 19:18
  can
• 19:18
  do
• 19:18
  the
• 19:18
  job
• 19:18
  you're
• 19:18
  doing
• 19:19
  and
• 19:19
  delegate
• 19:19
  it,
• 19:20
  or
• 19:20
  if
• 19:20
  you
• 19:20
  realize
• 19:20
  that
• 19:21
  it's
• 19:21
  no
• 19:21
  longer
• 19:21
  a
• 19:22
  service
• 19:22
  to
• 19:22
  your
• 19:22
  company
• 19:22
  or
• 19:23
  yourself,
• 19:23
  you
• 19:23
  delete
• 19:23
  it.
• 19:26
  So
• 19:26
  that's
• 19:26
  the
• 19:26
  first
• 19:27
  thing.
• 19:27
  And
• 19:28
  then
• 19:28
  the
• 19:28
  second
• 19:28
  thing
• 19:28
  is
• 19:29
  really
• 19:29
  teaching
• 19:29
  about.
• 19:30
  It's
• 19:30
  a
• 19:30
  weak
• 19:30
  culture,
• 19:31
  not
• 19:31
  an
• 19:31
  eye.
• 19:33
  If
• 19:33
  you
• 19:33
  don't,
• 19:33
  if
• 19:34
  you,
• 19:34
  if
• 19:34
  you
• 19:34
  are
• 19:34
  not
• 19:35
  willing
• 19:35
  to
• 19:35
  collaborate,
• 19:36
  you're
• 19:36
  not
• 19:36
  going
• 19:36
  to
• 19:37
  achieve
• 19:38
  a
• 19:38
  large
• 19:39
  success
• 19:40
  because
• 19:40
  it
• 19:40
  takes
• 19:40
  other
• 19:41
  people
• 19:42
  to
• 19:42
  create
• 19:42
  other
• 19:43
  things.
• 19:44
  And
• 19:44
  that's
• 19:44
  the
• 19:44
  same
• 19:44
  thing.
• 19:45
  If
• 19:45
  you
• 19:45
  have
• 19:45
  a
• 19:46
  client
• 19:46
  and
• 19:46
  they're
• 19:46
  slacking
• 19:47
  and
• 19:47
  I
• 19:47
  just
• 19:47
  pretty
• 19:48
  much
• 19:48
  tell
• 19:48
  them
• 19:48
  you're
• 19:48
  wasting
• 19:49
  your
• 19:49
  money.
• 19:50
  You
• 19:50
  have
• 19:50
  a
• 19:50
  choice
• 19:51
  here.
• 19:51
  You
• 19:51
  can
• 19:51
  either
• 19:51
  collaborate
• 19:52
  with
• 19:52
  me
• 19:52
  and
• 19:53
  learn
• 19:53
  and
• 19:53
  grow
• 19:54
  and
• 19:54
  choice.
• 19:55
  It's
• 19:55
  a
• 19:55
  choice
• 19:56
  to
• 19:56
  change
• 19:56
  and
• 19:57
  changes
• 19:57
  growth
• 19:58
  or
• 19:58
  not.
• 19:59
  But
• 19:59
  I'm
• 19:59
  not
• 19:59
  going
• 19:59
  to
• 20:00
  waste
• 20:00
  my
• 20:00
  time
• 20:00
  and
• 20:01
  your
• 20:01
  money
• 20:01
  if
• 20:01
  you're
• 20:02
  not
• 20:02
  going
• 20:02
  to
• 20:02
  be
• 20:02
  willing
• 20:02
  to
• 20:02
  do
• 20:03
  any
• 20:03
  of
• 20:03
  the
• 20:03
  exercises
• 20:04
  or
• 20:04
  some
• 20:04
  of
• 20:04
  the
• 20:04
  homework
• 20:05
  I
• 20:05
  assign.
• 20:05
  Because
• 20:06
  it's
• 20:06
  intentional,
• 20:07
  right?
• 20:08
  Yeah.
• 20:09
  There's
• 20:09
  a
• 20:09
  system
• 20:09
  to
• 20:10
  it,
• 20:10
  for
• 20:10
  sure.
• 20:10
  I
• 20:11
  know.
• 20:11
  Have
• 20:11
  you
• 20:11
  ever
• 20:12
  gone
• 20:12
  and
• 20:12
  talked
• 20:13
  a
• 20:13
  lot
• 20:13
  being
• 20:13
  being
• 20:14
  with
• 20:14
  the
• 20:14
  trauma
• 20:15
  background
• 20:15
  that
• 20:15
  you
• 20:16
  have?
• 20:16
  Do
• 20:16
  you
• 20:16
  do
• 20:16
  anything
• 20:17
  with
• 20:17
  trauma?
• 20:17
  Like,
• 20:17
  I
• 20:18
  love
• 20:18
  talking
• 20:18
  about
• 20:18
  trauma
• 20:19
  informed
• 20:19
  leadership
• 20:20
  and
• 20:21
  just
• 20:21
  the
• 20:21
  difference
• 20:21
  that
• 20:21
  makes.
• 20:22
  Do
• 20:22
  you
• 20:22
  do
• 20:23
  that
• 20:23
  at
• 20:23
  all?
• 20:24
  Yeah.
• 20:24
  Trauma
• 20:24
  informed
• 20:25
  leadership
• 20:25
  is.
• 20:25
  Is
• 20:26
  very
• 20:26
  interesting
• 20:26
  because
• 20:26
  people
• 20:26
  that
• 20:27
  have
• 20:27
  had
• 20:27
  trauma,
• 20:28
  they're
• 20:28
  other
• 20:29
  two
• 20:29
  types.
• 20:29
  They
• 20:29
  become
• 20:30
  introverted
• 20:30
  or
• 20:30
  extroverted.
• 20:31
  They
• 20:31
  become
• 20:32
  quiet
• 20:32
  and
• 20:32
  sullen
• 20:33
  or
• 20:33
  angry.
• 20:34
  So
• 20:34
  it's
• 20:34
  all
• 20:35
  about
• 20:35
  finding
• 20:35
  the
• 20:35
  middle
• 20:36
  ground
• 20:36
  is
• 20:37
  how
• 20:37
  do
• 20:37
  you
• 20:37
  still
• 20:37
  be
• 20:38
  a
• 20:38
  positive
• 20:39
  leader.
• 20:40
  Also
• 20:40
  teaching
• 20:41
  them
• 20:41
  to
• 20:41
  Lead
• 20:41
  without
• 20:42
  having
• 20:42
  to
• 20:42
  come
• 20:42
  to
• 20:43
  you
• 20:43
  constantly.
• 20:45
  You
• 20:45
  have
• 20:45
  to
• 20:45
  build
• 20:46
  leaders
• 20:46
  that
• 20:46
  are
• 20:47
  actually
• 20:47
  going
• 20:47
  to
• 20:47
  lead,
• 20:48
  and
• 20:49
  that's
• 20:49
  on
• 20:49
  you,
• 20:50
  on
• 20:50
  you
• 20:50
  to
• 20:51
  create
• 20:51
  that.
• 20:52
  Right.
• 20:53
  And
• 20:53
  also,
• 20:53
  like,
• 20:54
  I
• 20:54
  know
• 20:55
  I've
• 20:56
  gone
• 20:56
  into
• 20:56
  corporations
• 20:57
  and
• 20:57
  talking
• 20:57
  about
• 20:58
  how
• 20:58
  leaders
• 20:59
  can
• 20:59
  be
• 20:59
  kind
• 20:59
  of
• 21:00
  like
• 21:00
  you
• 21:00
  said,
• 21:00
  the
• 21:00
  collaboration.
• 21:02
  If
• 21:02
  you
• 21:02
  can
• 21:02
  switch
• 21:03
  the
• 21:03
  verbiage
• 21:04
  that
• 21:04
  your
• 21:04
  leaders
• 21:05
  are
• 21:05
  using
• 21:05
  with
• 21:05
  some
• 21:06
  of
• 21:06
  these
• 21:06
  trauma
• 21:06
  people
• 21:07
  and
• 21:07
  be
• 21:07
  a
• 21:07
  little
• 21:07
  more
• 21:08
  trauma
• 21:08
  informed,
• 21:08
  the
• 21:08
  productivity,
• 21:09
  so
• 21:10
  much
• 21:10
  better.
• 21:11
  It
• 21:11
  is,
• 21:12
  it
• 21:12
  is.
• 21:12
  And
• 21:12
  it's
• 21:12
  also,
• 21:13
  I
• 21:13
  find
• 21:13
  really
• 21:13
  good
• 21:14
  to
• 21:14
  have
• 21:14
  someone
• 21:14
  go
• 21:14
  into
• 21:15
  your
• 21:15
  office
• 21:16
  and
• 21:16
  kind
• 21:17
  of
• 21:17
  walk
• 21:17
  the
• 21:17
  space
• 21:18
  and
• 21:18
  tell
• 21:18
  you
• 21:18
  where
• 21:19
  energy
• 21:19
  zones
• 21:20
  are
• 21:20
  that
• 21:20
  are
• 21:20
  really
• 21:20
  actually
• 21:21
  dark
• 21:21
  and
• 21:21
  negative
• 21:22
  and
• 21:22
  how
• 21:23
  you
• 21:23
  can
• 21:23
  spin.
• 21:23
  I
• 21:24
  mean,
• 21:24
  literally,
• 21:24
  feng
• 21:25
  shui
• 21:25
  is,
• 21:26
  is,
• 21:27
  is
• 21:27
  for
• 21:27
  a
• 21:27
  reason.
• 21:28
  Feng
• 21:28
  shui
• 21:28
  really
• 21:29
  works
• 21:29
  where
• 21:29
  you
• 21:30
  have
• 21:30
  things
• 21:31
  where
• 21:31
  you
• 21:31
  don't
• 21:31
  have
• 21:31
  things.
• 21:32
  If
• 21:32
  you
• 21:32
  have
• 21:32
  your
• 21:33
  desk
• 21:33
  clear
• 21:33
  so
• 21:34
  your
• 21:34
  brain
• 21:34
  can
• 21:34
  think,
• 21:35
  because
• 21:35
  your
• 21:36
  mind
• 21:36
  literally
• 21:37
  has
• 21:37
  to.
• 21:38
  If
• 21:38
  you're
• 21:39
  at
• 21:39
  your
• 21:39
  desk
• 21:39
  and
• 21:39
  you
• 21:39
  have
• 21:40
  all
• 21:40
  these
• 21:40
  things
• 21:40
  around
• 21:40
  you,
• 21:41
  your
• 21:41
  mind
• 21:41
  has
• 21:42
  to
• 21:42
  like,
• 21:42
  literally
• 21:43
  acknowledge
• 21:43
  everything
• 21:44
  on
• 21:44
  your
• 21:44
  desk.
• 21:45
  Right?
• 21:46
  That's
• 21:46
  how
• 21:46
  it
• 21:46
  works.
• 21:47
  So
• 21:47
  the
• 21:47
  clearer
• 21:48
  it
• 21:48
  is,
• 21:48
  the
• 21:48
  clearer
• 21:49
  your
• 21:49
  mind's
• 21:49
  going
• 21:49
  to
• 21:49
  be.
• 21:50
  So
• 21:50
  it's
• 21:51
  all
• 21:51
  about
• 21:51
  organization.
• 21:52
  And
• 21:52
  that's
• 21:52
  another
• 21:52
  huge
• 21:53
  thing
• 21:53
  in
• 21:53
  leadership.
• 21:54
  And
• 21:54
  all
• 21:54
  that
• 21:54
  is
• 21:54
  literally
• 21:55
  organization.
• 21:56
  Organization
• 21:57
  is
• 21:57
  everything
• 21:58
  when
• 21:58
  it
• 21:58
  comes
• 21:58
  to
• 21:58
  leadership.
• 21:59
  Oh,
• 22:00
  yeah.
• 22:00
  Oh,
• 22:00
  I
• 22:00
  can
• 22:01
  imagine.
• 22:01
  And
• 22:02
  all.
• 22:02
  Not
• 22:02
  only
• 22:02
  that,
• 22:03
  but
• 22:03
  like,
• 22:03
  when,
• 22:03
  even,
• 22:04
  like
• 22:04
  I
• 22:04
  said,
• 22:04
  when
• 22:04
  I
• 22:05
  had
• 22:05
  my
• 22:05
  stroke,
• 22:05
  that
• 22:05
  was
• 22:05
  one
• 22:05
  of
• 22:06
  the
• 22:06
  first
• 22:06
  tips
• 22:06
  they
• 22:06
  gave
• 22:07
  me,
• 22:07
  is
• 22:07
  keep
• 22:07
  your
• 22:08
  area
• 22:08
  tidy
• 22:09
  because
• 22:10
  if
• 22:10
  not,
• 22:10
  you're.
• 22:11
  You're
• 22:11
  not
• 22:11
  going
• 22:11
  to
• 22:11
  be
• 22:11
  able
• 22:12
  to
• 22:12
  focus.
• 22:12
  Your.
• 22:12
  Your
• 22:13
  mind
• 22:13
  is
• 22:13
  all
• 22:13
  over
• 22:13
  the
• 22:14
  distraction.
• 22:14
  It's
• 22:14
  like
• 22:15
  50,000
• 22:15
  distractions.
• 22:17
  And.
• 22:19
  Yeah,
• 22:19
  and
• 22:19
  it's
• 22:19
  huge.
• 22:20
  It's
• 22:20
  huge.
• 22:20
  But
• 22:20
  I
• 22:20
  wanted
• 22:21
  to
• 22:21
  go
• 22:21
  back
• 22:21
  to
• 22:21
  what
• 22:21
  you
• 22:21
  were
• 22:21
  talking
• 22:22
  about
• 22:22
  when
• 22:22
  we
• 22:22
  were
• 22:22
  talking
• 22:22
  about
• 22:22
  trauma
• 22:23
  before.
• 22:24
  There's
• 22:24
  one
• 22:24
  thing
• 22:24
  I,
• 22:25
  I
• 22:25
  think
• 22:25
  is
• 22:25
  a
• 22:25
  real
• 22:25
  key
• 22:26
  component
• 22:26
  to
• 22:26
  speaking
• 22:27
  about
• 22:27
  trauma
• 22:28
  is
• 22:28
  the
• 22:29
  forgiveness
• 22:29
  piece.
• 22:29
  Because
• 22:30
  when
• 22:30
  you
• 22:30
  tell
• 22:30
  someone
• 22:30
  who's
• 22:31
  been
• 22:31
  raped,
• 22:32
  you
• 22:32
  know,
• 22:32
  verbally,
• 22:32
  physically
• 22:33
  or
• 22:33
  sexually
• 22:33
  abused,
• 22:34
  and
• 22:34
  you
• 22:34
  tell
• 22:34
  them
• 22:34
  you,
• 22:35
  you
• 22:35
  need
• 22:35
  to
• 22:35
  forgive
• 22:36
  that
• 22:36
  person,
• 22:36
  they
• 22:37
  think
• 22:37
  you
• 22:37
  need
• 22:37
  to
• 22:37
  forgive
• 22:38
  the
• 22:38
  person
• 22:38
  for
• 22:38
  the
• 22:38
  act.
• 22:38
  You're
• 22:39
  not
• 22:39
  forgiving
• 22:39
  the
• 22:40
  person
• 22:40
  for
• 22:40
  the
• 22:40
  act
• 22:40
  of
• 22:41
  what
• 22:41
  they
• 22:41
  did.
• 22:41
  What
• 22:41
  they
• 22:42
  did
• 22:42
  is
• 22:42
  still
• 22:42
  wrong.
• 22:43
  You're
• 22:43
  forgiving
• 22:44
  them
• 22:44
  so
• 22:44
  that
• 22:45
  you
• 22:45
  can
• 22:45
  move
• 22:45
  on,
• 22:46
  so
• 22:46
  you
• 22:47
  can
• 22:47
  den.
• 22:47
  Disconnect
• 22:48
  that
• 22:48
  cord
• 22:49
  from
• 22:49
  that
• 22:49
  person
• 22:50
  and,
• 22:50
  and
• 22:50
  be
• 22:50
  a
• 22:50
  happier
• 22:51
  person
• 22:51
  and
• 22:51
  not
• 22:52
  go
• 22:52
  always
• 22:53
  into
• 22:53
  that
• 22:53
  darkness.
• 22:54
  Oh,
• 22:55
  yeah.
• 22:55
  We
• 22:55
  talk
• 22:55
  so
• 22:56
  much
• 22:56
  about
• 22:56
  forgiveness.
• 22:57
  And
• 22:57
  I'm
• 22:57
  like,
• 22:57
  you
• 22:57
  know,
• 22:58
  going
• 22:58
  through
• 22:58
  the
• 22:59
  12
• 22:59
  steps.
• 22:59
  And
• 22:59
  a
• 23:00
  lot
• 23:00
  of
• 23:00
  my
• 23:00
  clients,
• 23:00
  you
• 23:00
  know,
• 23:01
  they
• 23:01
  are
• 23:01
  12
• 23:01
  step
• 23:03
  participants
• 23:04
  in
• 23:04
  many
• 23:05
  of
• 23:05
  the
• 23:05
  different
• 23:05
  12
• 23:06
  step
• 23:06
  programs
• 23:06
  and
• 23:07
  they
• 23:07
  get
• 23:07
  to
• 23:07
  that
• 23:08
  forgiveness
• 23:08
  part
• 23:08
  and
• 23:08
  they're
• 23:09
  like,
• 23:09
  I
• 23:09
  can't.
• 23:09
  I'm
• 23:10
  like,
• 23:10
  then
• 23:10
  maybe
• 23:10
  you
• 23:10
  just
• 23:10
  need
• 23:11
  to
• 23:11
  rework,
• 23:11
  like
• 23:12
  refiguring
• 23:12
  your
• 23:13
  mind.
• 23:13
  But
• 23:14
  reword
• 23:14
  what
• 23:14
  forgiveness
• 23:15
  means.
• 23:15
  It
• 23:15
  doesn't
• 23:16
  mean
• 23:16
  forgive
• 23:16
  and
• 23:16
  forget
• 23:17
  like,
• 23:17
  or
• 23:17
  let
• 23:18
  go
• 23:18
  and
• 23:18
  forget
• 23:18
  and
• 23:18
  condone.
• 23:20
  It
• 23:20
  means
• 23:20
  you
• 23:21
  letting
• 23:21
  go
• 23:21
  of
• 23:22
  all
• 23:22
  the
• 23:22
  hatred,
• 23:22
  animosity
• 23:23
  and
• 23:23
  anger
• 23:23
  that
• 23:24
  is
• 23:25
  keeping
• 23:25
  them
• 23:26
  having
• 23:26
  control.
• 23:26
  They
• 23:27
  could
• 23:27
  be
• 23:27
  dead.
• 23:27
  They're
• 23:28
  not
• 23:28
  going
• 23:28
  to
• 23:28
  come
• 23:29
  back
• 23:29
  and
• 23:29
  apologize.
• 23:30
  But
• 23:31
  they
• 23:31
  still
• 23:31
  have
• 23:31
  control
• 23:31
  over
• 23:32
  you.
• 23:33
  Yep.
• 23:33
  That's
• 23:33
  the
• 23:34
  point,
• 23:34
  is
• 23:34
  disconnecting
• 23:35
  that
• 23:35
  control,
• 23:35
  that
• 23:36
  you
• 23:36
  take
• 23:36
  your
• 23:36
  own
• 23:36
  power
• 23:37
  back,
• 23:37
  you
• 23:37
  take
• 23:37
  your
• 23:38
  own
• 23:38
  body
• 23:38
  parts
• 23:39
  back
• 23:40
  and.
• 23:40
  Yeah.
• 23:40
  And
• 23:40
  until
• 23:41
  you
• 23:41
  can
• 23:41
  let
• 23:41
  go
• 23:41
  of
• 23:41
  that
• 23:42
  anger
• 23:42
  that
• 23:42
  you
• 23:43
  don't,
• 23:43
  you
• 23:43
  literally
• 23:44
  don't.
• 23:44
  And
• 23:44
  I'm
• 23:44
  like,
• 23:45
  it's,
• 23:46
  that's,
• 23:46
  that's
• 23:46
  a
• 23:46
  huge
• 23:47
  step.
• 23:47
  So
• 23:47
  I'm
• 23:48
  like,
• 23:48
  let's
• 23:48
  just
• 23:48
  redefine
• 23:49
  what
• 23:49
  forgiveness
• 23:49
  is
• 23:49
  then.
• 23:50
  And
• 23:50
  you
• 23:50
  can.
• 23:51
  But
• 23:51
  when
• 23:52
  you
• 23:52
  can
• 23:52
  say
• 23:52
  these
• 23:53
  stories
• 23:53
  about
• 23:53
  your
• 23:54
  mom
• 23:54
  with
• 23:54
  no
• 23:55
  physiological
• 23:56
  response,
• 23:57
  you've
• 23:58
  let
• 23:59
  go
• 23:59
  of
• 23:59
  that
• 23:59
  like
• 24:00
  that,
• 24:01
  that
• 24:01
  tie.
• 24:01
  It
• 24:02
  has
• 24:02
  hard
• 24:02
  too
• 24:03
  for
• 24:03
  some
• 24:03
  people.
• 24:03
  People
• 24:04
  are
• 24:04
  still
• 24:04
  alive.
• 24:04
  Like
• 24:05
  my
• 24:05
  dad
• 24:05
  died
• 24:06
  when
• 24:06
  he,
• 24:06
  when
• 24:07
  I
• 24:07
  was
• 24:07
  like
• 24:08
  in
• 24:08
  my
• 24:08
  30s
• 24:08
  and
• 24:08
  he
• 24:08
  punched
• 24:09
  my
• 24:09
  jaw.
• 24:09
  I'm
• 24:10
  like,
• 24:10
  he's.
• 24:11
  I
• 24:11
  had
• 24:11
  two
• 24:11
  10
• 24:11
  hour
• 24:12
  jaw
• 24:12
  surgeries
• 24:13
  later,
• 24:14
  later
• 24:14
  on
• 24:14
  in
• 24:14
  my
• 24:15
  years.
• 24:15
  But
• 24:16
  the
• 24:16
  point
• 24:16
  was
• 24:17
  that
• 24:18
  people
• 24:18
  were
• 24:18
  like,
• 24:19
  you
• 24:19
  know,
• 24:20
  you
• 24:20
  hate
• 24:20
  your
• 24:20
  dad,
• 24:21
  or
• 24:21
  my
• 24:21
  brother's
• 24:21
  like,
• 24:21
  oh,
• 24:22
  you
• 24:22
  didn't
• 24:22
  love
• 24:22
  dad,
• 24:22
  you
• 24:22
  hated
• 24:23
  him.
• 24:23
  You
• 24:23
  know,
• 24:23
  I
• 24:23
  said,
• 24:24
  no,
• 24:24
  I
• 24:24
  created
• 24:25
  a
• 24:25
  healthy
• 24:25
  distance.
• 24:26
  I
• 24:26
  created
• 24:26
  my
• 24:27
  own
• 24:27
  boundary.
• 24:28
  Right.
• 24:29
  As
• 24:29
  I
• 24:29
  got
• 24:29
  older,
• 24:30
  I
• 24:30
  didn't
• 24:30
  see
• 24:30
  him
• 24:31
  as
• 24:31
  much
• 24:31
  because
• 24:32
  I
• 24:32
  wanted
• 24:32
  a
• 24:33
  positive
• 24:34
  environment
• 24:34
  and
• 24:35
  I
• 24:35
  didn't
• 24:35
  want
• 24:35
  to
• 24:35
  be
• 24:35
  yelled
• 24:36
  at
• 24:36
  and
• 24:37
  I
• 24:37
  didn't
• 24:37
  want
• 24:37
  to
• 24:37
  be
• 24:37
  constantly
• 24:38
  startled.
• 24:38
  I
• 24:38
  have
• 24:39
  post
• 24:39
  tract
• 24:39
  stress
• 24:39
  disorder
• 24:40
  from
• 24:40
  result
• 24:40
  of
• 24:41
  all
• 24:41
  that
• 24:41
  stuff.
• 24:41
  And
• 24:42
  I
• 24:42
  have
• 24:42
  a
• 24:42
  big
• 24:42
  starter
• 24:43
  response.
• 24:44
  So
• 24:44
  if
• 24:44
  someone
• 24:44
  comes.
• 24:44
  Still
• 24:45
  to
• 24:45
  this
• 24:45
  day,
• 24:45
  if
• 24:45
  someone
• 24:46
  comes
• 24:46
  to
• 24:46
  my
• 24:46
  bedroom
• 24:46
  door
• 24:47
  and
• 24:47
  I'm
• 24:47
  not
• 24:47
  gonna
• 24:47
  go,
• 24:48
  Carly,
• 24:48
  I
• 24:48
  jump.
• 24:49
  It's
• 24:49
  like
• 24:50
  I
• 24:51
  need
• 24:51
  that
• 24:51
  space.
• 24:52
  When
• 24:52
  they
• 24:52
  come
• 24:52
  to
• 24:52
  the
• 24:53
  door,
• 24:53
  they
• 24:53
  knock
• 24:53
  or
• 24:53
  they
• 24:54
  say
• 24:54
  quietly,
• 24:55
  but
• 24:55
  if
• 24:55
  someone
• 24:56
  just
• 24:56
  jumps
• 24:56
  at
• 24:56
  me,
• 24:57
  I'm
• 24:57
  gonna
• 24:57
  jump.
• 24:57
  And
• 24:57
  I
• 24:58
  don't
• 24:58
  have
• 24:58
  control
• 24:58
  of
• 24:58
  that.
• 24:58
  Even
• 24:59
  though
• 24:59
  I
• 24:59
  know,
• 24:59
  even
• 24:59
  though
• 25:00
  I
• 25:00
  know
• 25:00
  what's
• 25:00
  happening,
• 25:01
  I
• 25:01
  know
• 25:01
  about
• 25:02
  the
• 25:02
  fight
• 25:02
  or
• 25:02
  flee
• 25:02
  response.
• 25:03
  My
• 25:04
  body,
• 25:04
  unfortunately,
• 25:05
  even
• 25:05
  though
• 25:05
  I've
• 25:05
  had
• 25:06
  healers
• 25:06
  work
• 25:07
  on
• 25:07
  me,
• 25:07
  eft
• 25:08
  tapping,
• 25:08
  you
• 25:09
  name
• 25:09
  it,
• 25:09
  I've
• 25:09
  done
• 25:09
  it,
• 25:11
  my
• 25:11
  body
• 25:11
  still
• 25:12
  has
• 25:12
  a
• 25:12
  significant
• 25:13
  starter
• 25:13
  response.
• 25:14
  Yeah,
• 25:15
  and
• 25:15
  that's
• 25:16
  so
• 25:16
  normal.
• 25:16
  I
• 25:17
  mean
• 25:17
  the
• 25:18
  sensory
• 25:18
  responses
• 25:19
  are.
• 25:19
  And
• 25:20
  they're
• 25:20
  so
• 25:20
  deep.
• 25:21
  And
• 25:21
  those,
• 25:21
  those
• 25:21
  memory,
• 25:22
  those
• 25:22
  physical
• 25:22
  memories
• 25:23
  in
• 25:23
  your
• 25:23
  Muscle
• 25:24
  memory
• 25:24
  that
• 25:24
  they.
• 25:25
  I
• 25:26
  can.
• 25:26
  I
• 25:26
  mean,
• 25:27
  I
• 25:27
  know.
• 25:27
  I
• 25:28
  remember
• 25:29
  one
• 25:29
  time
• 25:29
  I
• 25:30
  had
• 25:30
  this
• 25:30
  thing
• 25:30
  going
• 25:30
  on
• 25:31
  as
• 25:31
  kind
• 25:31
  of
• 25:31
  weird
• 25:32
  story.
• 25:32
  I'll
• 25:32
  be
• 25:32
  quick
• 25:32
  about
• 25:33
  it,
• 25:33
  but.
• 25:33
  And
• 25:34
  my
• 25:34
  mom
• 25:34
  used
• 25:34
  to
• 25:34
  like
• 25:35
  basically
• 25:35
  force
• 25:35
  feed
• 25:36
  me
• 25:36
  soft
• 25:36
  boiled
• 25:36
  eggs
• 25:37
  every
• 25:37
  day.
• 25:37
  And
• 25:37
  if
• 25:37
  I
• 25:37
  didn't
• 25:38
  eat
• 25:38
  them,
• 25:38
  sometimes
• 25:38
  I
• 25:38
  got
• 25:38
  spanked,
• 25:39
  sometimes
• 25:39
  I
• 25:39
  got
• 25:39
  put
• 25:39
  in
• 25:39
  the
• 25:40
  closet.
• 25:40
  Like
• 25:40
  it
• 25:40
  was
• 25:40
  just
• 25:41
  crazy.
• 25:41
  And
• 25:41
  it
• 25:42
  was
• 25:42
  always
• 25:42
  while
• 25:42
  she
• 25:42
  was
• 25:43
  watching
• 25:43
  her
• 25:43
  soap
• 25:43
  oper
• 25:44
  as
• 25:44
  the
• 25:44
  World
• 25:44
  Turns.
• 25:45
  And
• 25:45
  I
• 25:46
  remember
• 25:46
  and
• 25:47
  like
• 25:47
  30
• 25:47
  years
• 25:48
  later
• 25:48
  I'm
• 25:48
  sitting
• 25:49
  there
• 25:49
  and
• 25:49
  all
• 25:49
  of
• 25:50
  a
• 25:50
  sudden
• 25:50
  I
• 25:50
  just
• 25:51
  like
• 25:51
  vomited
• 25:51
  on
• 25:52
  the
• 25:52
  table.
• 25:52
  And
• 25:52
  I'm
• 25:53
  like,
• 25:53
  interesting.
• 25:54
  Had
• 25:55
  no
• 25:55
  idea
• 25:55
  why.
• 25:56
  And
• 25:56
  it
• 25:56
  was
• 25:56
  that
• 25:59
  the
• 25:59
  music
• 25:59
  had
• 26:00
  come
• 26:00
  on
• 26:00
  in
• 26:00
  the
• 26:00
  other
• 26:00
  room
• 26:01
  and
• 26:01
  I'm
• 26:01
  like,
• 26:02
  wow.
• 26:02
  And
• 26:02
  I
• 26:03
  think
• 26:03
  that
• 26:03
  was
• 26:03
  the
• 26:03
  first
• 26:04
  time
• 26:04
  I
• 26:04
  ever
• 26:05
  fully
• 26:05
  100%
• 26:06
  grasped
• 26:07
  the
• 26:07
  concept
• 26:08
  of
• 26:08
  PTSD.
• 26:10
  Yeah,
• 26:10
  people
• 26:10
  don't
• 26:10
  understand
• 26:11
  that
• 26:11
  you
• 26:12
  viscerally
• 26:13
  have
• 26:13
  these
• 26:13
  feelings.
• 26:14
  And
• 26:14
  you
• 26:14
  can
• 26:15
  go
• 26:15
  to
• 26:15
  healers,
• 26:15
  you
• 26:15
  can
• 26:15
  go
• 26:16
  to
• 26:16
  counselors.
• 26:16
  They'll
• 26:16
  give
• 26:16
  you
• 26:17
  the
• 26:17
  tools
• 26:18
  to
• 26:20
  not
• 26:20
  be
• 26:20
  as
• 26:20
  startled.
• 26:21
  They'll
• 26:21
  give
• 26:21
  you
• 26:21
  the
• 26:21
  tools
• 26:22
  on
• 26:22
  how
• 26:22
  to
• 26:22
  deal
• 26:22
  with
• 26:23
  depression
• 26:23
  and
• 26:23
  anxiety
• 26:24
  and
• 26:24
  how
• 26:24
  to
• 26:24
  forgive.
• 26:26
  However,
• 26:26
  in
• 26:26
  the
• 26:26
  moment,
• 26:26
  if
• 26:27
  something
• 26:27
  catastrophic
• 26:28
  happens,
• 26:29
  your
• 26:29
  body
• 26:30
  can
• 26:30
  still
• 26:31
  react.
• 26:32
  You'll
• 26:33
  know
• 26:33
  what's
• 26:33
  going
• 26:33
  on.
• 26:33
  You
• 26:34
  still
• 26:34
  know
• 26:34
  that's
• 26:34
  what's
• 26:34
  happening,
• 26:35
  but
• 26:35
  you
• 26:36
  can't
• 26:36
  stop
• 26:36
  it.
• 26:37
  Oh
• 26:37
  yeah,
• 26:37
  no.
• 26:37
  And
• 26:38
  it
• 26:38
  happens
• 26:38
  before
• 26:38
  you
• 26:38
  even
• 26:38
  know
• 26:39
  what
• 26:39
  hits
• 26:39
  you.
• 26:39
  And
• 26:40
  it's
• 26:40
  so.
• 26:40
  It's
• 26:41
  so
• 26:41
  subconscious.
• 26:41
  Like
• 26:42
  I
• 26:42
  could
• 26:42
  turn
• 26:42
  on
• 26:43
  the
• 26:43
  show
• 26:43
  and
• 26:43
  watch
• 26:44
  the
• 26:44
  show
• 26:44
  and
• 26:44
  that
• 26:44
  didn't
• 26:45
  bother
• 26:45
  me.
• 26:45
  And
• 26:45
  the
• 26:45
  commercial
• 26:46
  came
• 26:46
  on,
• 26:46
  you
• 26:46
  know,
• 26:47
  and
• 26:47
  music
• 26:47
  came
• 26:47
  on
• 26:47
  15
• 26:48
  times,
• 26:48
  but
• 26:49
  it
• 26:49
  was
• 26:49
  just
• 26:49
  hearing
• 26:49
  it
• 26:50
  when
• 26:50
  I
• 26:50
  wasn't
• 26:50
  expecting.
• 26:52
  My
• 26:52
  body
• 26:52
  was
• 26:52
  like,
• 26:53
  yeah,
• 26:54
  it
• 26:55
  was
• 26:55
  kind
• 26:55
  of
• 26:55
  crazy.
• 26:56
  I
• 26:56
  was
• 26:56
  kind
• 26:56
  of
• 26:56
  fun.
• 26:57
  I
• 26:57
  mean,
• 26:57
  it
• 26:57
  wasn't
• 26:57
  really
• 26:57
  funny,
• 26:58
  but
• 26:58
  it
• 26:58
  was
• 26:58
  funny.
• 26:59
  No,
• 26:59
  I
• 26:59
  know.
• 26:59
  And
• 27:00
  then
• 27:00
  what
• 27:00
  I
• 27:00
  was.
• 27:00
  What
• 27:00
  I
• 27:01
  was
• 27:01
  trying
• 27:01
  to
• 27:01
  say
• 27:01
  too
• 27:01
  about
• 27:02
  like
• 27:02
  when
• 27:02
  parent.
• 27:02
  I
• 27:03
  think
• 27:03
  a
• 27:03
  lot
• 27:03
  of
• 27:03
  times
• 27:03
  people
• 27:03
  have
• 27:04
  a
• 27:04
  problem
• 27:04
  talking
• 27:04
  about
• 27:05
  trauma
• 27:05
  if
• 27:06
  those
• 27:06
  people
• 27:06
  are
• 27:07
  alive.
• 27:07
  Like
• 27:08
  I
• 27:08
  didn't
• 27:08
  talk
• 27:08
  about
• 27:08
  any
• 27:09
  of
• 27:09
  my
• 27:09
  dad's
• 27:09
  trauma
• 27:09
  or
• 27:10
  that
• 27:10
  would
• 27:10
  happen
• 27:10
  with
• 27:10
  him
• 27:11
  because
• 27:11
  he
• 27:11
  was
• 27:11
  still
• 27:11
  alive
• 27:12
  at
• 27:12
  the
• 27:12
  time.
• 27:12
  And
• 27:13
  even
• 27:13
  though
• 27:13
  I
• 27:13
  said
• 27:14
  things
• 27:14
  were
• 27:14
  happening,
• 27:14
  no
• 27:15
  one
• 27:15
  believed
• 27:15
  me.
• 27:15
  So
• 27:15
  that
• 27:15
  made
• 27:16
  me
• 27:16
  even
• 27:16
  more
• 27:16
  introverted
• 27:17
  about
• 27:17
  it.
• 27:17
  And
• 27:17
  then
• 27:18
  my
• 27:18
  mom
• 27:18
  just
• 27:18
  died
• 27:18
  about
• 27:19
  two
• 27:19
  years
• 27:19
  ago
• 27:19
  and
• 27:19
  that
• 27:19
  was
• 27:20
  a
• 27:20
  whole
• 27:20
  nother
• 27:20
  can
• 27:21
  of
• 27:21
  worms.
• 27:22
  And
• 27:22
  I
• 27:23
  found
• 27:23
  it
• 27:23
  interesting.
• 27:23
  I
• 27:23
  kept
• 27:24
  saying
• 27:24
  to
• 27:24
  myself,
• 27:24
  I'll
• 27:24
  write
• 27:25
  my
• 27:25
  story
• 27:25
  or
• 27:25
  I'll
• 27:26
  tell
• 27:26
  my
• 27:26
  story.
• 27:26
  When
• 27:26
  this
• 27:27
  person's
• 27:27
  dead.
• 27:27
  When
• 27:27
  that
• 27:28
  person's
• 27:28
  dead,
• 27:28
  then
• 27:29
  I'm
• 27:29
  like,
• 27:29
  oh,
• 27:29
  wait
• 27:29
  a
• 27:29
  minute,
• 27:29
  this
• 27:30
  person's
• 27:30
  still
• 27:30
  Alive.
• 27:30
  If
• 27:31
  I
• 27:31
  say
• 27:31
  anything
• 27:31
  about
• 27:31
  X,
• 27:32
  they're
• 27:32
  going
• 27:32
  to
• 27:32
  sue
• 27:32
  me.
• 27:33
  Right.
• 27:34
  Come
• 27:34
  out
• 27:34
  and,
• 27:35
  you
• 27:35
  know,
• 27:35
  say
• 27:35
  X,
• 27:35
  Y,
• 27:36
  and
• 27:36
  Z.
• 27:36
  So
• 27:37
  it's
• 27:37
  kind
• 27:37
  of
• 27:37
  interesting.
• 27:38
  You
• 27:38
  have
• 27:38
  to
• 27:38
  stand
• 27:38
  up
• 27:39
  for
• 27:39
  yourself,
• 27:40
  and
• 27:40
  it
• 27:40
  is
• 27:40
  good
• 27:40
  to
• 27:41
  tell
• 27:41
  your
• 27:41
  story
• 27:41
  because
• 27:41
  you
• 27:41
  help
• 27:42
  other
• 27:42
  people
• 27:42
  realize
• 27:42
  they're
• 27:43
  not
• 27:43
  alone,
• 27:43
  and
• 27:44
  yet
• 27:44
  you
• 27:44
  still
• 27:44
  have
• 27:44
  to
• 27:45
  navigate
• 27:45
  all
• 27:46
  the
• 27:46
  circumstances
• 27:46
  around
• 27:47
  it.
• 27:47
  Yeah.
• 27:48
  I
• 27:48
  mean,
• 27:48
  I'm
• 27:48
  the
• 27:49
  first
• 27:49
  one
• 27:49
  to
• 27:49
  admit
• 27:49
  I
• 27:50
  didn't
• 27:50
  say
• 27:50
  anything
• 27:51
  negative
• 27:51
  ever
• 27:51
  about
• 27:52
  my
• 27:52
  father
• 27:52
  on
• 27:52
  any
• 27:53
  podcast,
• 27:53
  anything.
• 27:54
  I
• 27:54
  wasn't
• 27:54
  really
• 27:54
  doing
• 27:55
  podcasts
• 27:55
  when
• 27:55
  he
• 27:55
  was
• 27:56
  alive
• 27:56
  at
• 27:57
  all,
• 27:57
  but
• 27:57
  I
• 27:58
  would.
• 27:58
  He
• 27:58
  kept
• 27:58
  saying,
• 27:59
  you
• 27:59
  know,
• 27:59
  you
• 27:59
  ought
• 27:59
  to
• 27:59
  write
• 27:59
  a
• 27:59
  book.
• 28:00
  You
• 28:00
  love
• 28:00
  to
• 28:00
  write.
• 28:00
  And
• 28:01
  I
• 28:01
  kept
• 28:01
  thinking,
• 28:01
  I
• 28:01
  can't
• 28:02
  write
• 28:02
  a
• 28:02
  book.
• 28:02
  It's
• 28:02
  going
• 28:03
  to
• 28:03
  be
• 28:03
  about
• 28:03
  you.
• 28:04
  Right.
• 28:05
  And
• 28:05
  that's
• 28:05
  what
• 28:05
  I
• 28:05
  was
• 28:06
  thinking.
• 28:06
  So
• 28:06
  then
• 28:06
  once
• 28:07
  he
• 28:07
  passed,
• 28:07
  then
• 28:07
  it
• 28:07
  was
• 28:08
  like,
• 28:08
  okay,
• 28:08
  I'm
• 28:08
  free
• 28:08
  to
• 28:09
  say
• 28:09
  whatever,
• 28:09
  because,
• 28:10
  I
• 28:10
  mean,
• 28:10
  it
• 28:11
  was
• 28:11
  a
• 28:11
  very
• 28:11
  different
• 28:11
  relationship.
• 28:12
  Like,
• 28:13
  I
• 28:13
  was
• 28:13
  very,
• 28:13
  very
• 28:14
  close
• 28:14
  to
• 28:14
  my
• 28:14
  father,
• 28:15
  and
• 28:15
  I
• 28:15
  always
• 28:15
  say,
• 28:15
  you
• 28:16
  know,
• 28:16
  my
• 28:17
  mother,
• 28:17
  I
• 28:17
  was
• 28:17
  not
• 28:17
  close
• 28:18
  to.
• 28:18
  There
• 28:18
  was
• 28:18
  a
• 28:19
  lot
• 28:19
  of
• 28:19
  bad
• 28:20
  mojo
• 28:20
  there.
• 28:21
  But
• 28:21
  my
• 28:22
  father,
• 28:22
  I
• 28:22
  never
• 28:23
  had
• 28:23
  a
• 28:23
  hard
• 28:23
  feeling.
• 28:23
  I
• 28:24
  knew
• 28:24
  that
• 28:24
  he
• 28:24
  was
• 28:24
  just
• 28:25
  entangled
• 28:25
  up
• 28:26
  in
• 28:26
  mess
• 28:26
  of
• 28:27
  psychiatric
• 28:28
  chaos,
• 28:29
  and
• 28:30
  I.
• 28:30
  I
• 28:31
  never
• 28:31
  had
• 28:31
  hard
• 28:31
  feelings.
• 28:32
  I
• 28:32
  knew
• 28:32
  he
• 28:33
  had
• 28:33
  been
• 28:33
  molested
• 28:33
  as
• 28:34
  a
• 28:34
  child,
• 28:34
  and
• 28:34
  he
• 28:35
  had
• 28:35
  severe
• 28:35
  PTSD
• 28:36
  from
• 28:36
  Vietnam.
• 28:37
  And,
• 28:37
  like,
• 28:37
  I
• 28:37
  understood
• 28:38
  all
• 28:38
  that.
• 28:38
  My
• 28:38
  mother,
• 28:39
  I
• 28:39
  just
• 28:39
  felt,
• 28:39
  like,
• 28:39
  had
• 28:39
  no
• 28:40
  excuse
• 28:40
  to
• 28:40
  treat
• 28:40
  us
• 28:40
  the
• 28:41
  way
• 28:41
  she
• 28:41
  did.
• 28:42
  So.
• 28:43
  Yeah,
• 28:44
  but,
• 28:44
  yeah,
• 28:44
  no,
• 28:44
  I
• 28:45
  totally
• 28:45
  get
• 28:45
  that.
• 28:45
  You
• 28:46
  kind
• 28:46
  of
• 28:47
  tiptoe
• 28:47
  around
• 28:48
  it
• 28:48
  until
• 28:49
  everybody
• 28:49
  is
• 28:50
  out
• 28:50
  of
• 28:50
  the
• 28:50
  picture.
• 28:51
  Unfortunately,
• 28:51
  sometimes
• 28:52
  people
• 28:52
  wait
• 28:52
  till
• 28:52
  they're
• 28:52
  in
• 28:53
  their
• 28:53
  80s,
• 28:53
  then,
• 28:53
  and
• 28:53
  they're
• 28:54
  like,
• 28:54
  oh,
• 28:54
  I
• 28:54
  want
• 28:54
  to
• 28:54
  write
• 28:55
  a
• 28:55
  book,
• 28:55
  and
• 28:55
  that's
• 28:56
  fine.
• 28:57
  Yeah,
• 28:57
  I
• 28:57
  think
• 28:58
  everyone
• 28:58
  should
• 28:58
  tell
• 28:58
  the
• 28:59
  story
• 28:59
  when
• 28:59
  they're
• 28:59
  ready
• 28:59
  to
• 29:00
  tell
• 29:00
  the
• 29:00
  story.
• 29:00
  And
• 29:01
  I
• 29:01
  think
• 29:01
  the
• 29:01
  more
• 29:02
  people
• 29:02
  that
• 29:02
  tell
• 29:02
  the
• 29:02
  stories,
• 29:03
  the
• 29:03
  more
• 29:03
  people
• 29:04
  connect.
• 29:05
  And
• 29:05
  people
• 29:05
  connect
• 29:06
  with
• 29:06
  the
• 29:06
  face,
• 29:06
  that
• 29:06
  connect
• 29:07
  with
• 29:07
  the
• 29:07
  body
• 29:07
  language,
• 29:07
  they
• 29:07
  connect
• 29:08
  with
• 29:08
  the
• 29:08
  hand
• 29:08
  talking,
• 29:09
  whatever.
• 29:09
  Whatever
• 29:10
  resonates
• 29:10
  for
• 29:10
  them.
• 29:11
  Or
• 29:11
  too
• 29:11
  much
• 29:11
  hand
• 29:12
  talking
• 29:12
  can
• 29:12
  be
• 29:12
  very
• 29:12
  distracting.
• 29:13
  I'm
• 29:13
  Italian,
• 29:13
  so
• 29:14
  I
• 29:14
  talk
• 29:14
  with
• 29:14
  my
• 29:14
  hands.
• 29:14
  I
• 29:14
  can't
• 29:15
  help
• 29:15
  it.
• 29:15
  I.
• 29:15
  I'm
• 29:16
  not
• 29:16
  Italian,
• 29:16
  but
• 29:17
  I
• 29:17
  do.
• 29:17
  I'm
• 29:18
  so
• 29:18
  bad.
• 29:19
  So
• 29:19
  I
• 29:20
  have
• 29:20
  to
• 29:20
  remember
• 29:21
  to
• 29:21
  keep
• 29:21
  my
• 29:21
  hands
• 29:21
  relatively
• 29:22
  still.
• 29:23
  Otherwise,
• 29:23
  you
• 29:24
  know,
• 29:24
  there'd
• 29:24
  be
• 29:24
  too
• 29:25
  much
• 29:25
  hand
• 29:25
  choreography.
• 29:27
  Yep.
• 29:27
  I
• 29:28
  always
• 29:28
  wonder
• 29:28
  that,
• 29:28
  like.
• 29:29
  Oh,
• 29:29
  like,
• 29:30
  the
• 29:30
  people
• 29:30
  that
• 29:31
  just
• 29:31
  listen
• 29:32
  to
• 29:32
  my
• 29:32
  podcast
• 29:32
  probably
• 29:33
  have
• 29:33
  no
• 29:33
  idea
• 29:33
  that
• 29:33
  my
• 29:34
  arms
• 29:34
  are
• 29:34
  flailing
• 29:35
  and
• 29:35
  my
• 29:35
  chair
• 29:35
  goes
• 29:35
  back,
• 29:36
  you
• 29:36
  know,
• 29:37
  it's
• 29:37
  okay,
• 29:37
  though.
• 29:38
  I.
• 29:38
  I
• 29:38
  do
• 29:39
  it
• 29:39
  when
• 29:39
  I
• 29:39
  speak,
• 29:40
  too.
• 29:40
  I'm
• 29:40
  all
• 29:40
  over
• 29:41
  the
• 29:41
  stage
• 29:41
  and
• 29:41
  I'm
• 29:42
  up
• 29:42
  And
• 29:42
  down.
• 29:42
  It's.
• 29:43
  It's
• 29:43
  okay.
• 29:43
  That's
• 29:44
  just
• 29:44
  me.
• 29:44
  So
• 29:45
  you
• 29:45
  have
• 29:45
  to
• 29:46
  be
• 29:46
  you.
• 29:46
  And
• 29:46
  that's
• 29:47
  all
• 29:47
  you
• 29:47
  can
• 29:47
  be.
• 29:48
  Mm,
• 29:48
  absolutely.
• 29:50
  So
• 29:50
  tell
• 29:51
  us
• 29:51
  if
• 29:52
  we
• 29:52
  want
• 29:52
  to
• 29:52
  work
• 29:52
  with
• 29:52
  you
• 29:53
  or
• 29:53
  somebody
• 29:53
  wants
• 29:53
  to
• 29:54
  reach
• 29:54
  out
• 29:54
  to
• 29:54
  you.
• 29:54
  What
• 29:55
  are
• 29:55
  your.
• 29:55
  What
• 29:55
  is
• 29:55
  your
• 29:56
  program
• 29:56
  like?
• 29:57
  What
• 29:57
  is
• 29:57
  your
• 29:57
  working
• 29:58
  look
• 29:58
  like?
• 29:58
  What
• 29:59
  do
• 29:59
  you
• 29:59
  do?
• 29:59
  So
• 30:00
  I
• 30:00
  initially
• 30:01
  have
• 30:01
  a
• 30:01
  phone
• 30:01
  call
• 30:02
  with
• 30:02
  the
• 30:02
  person
• 30:02
  we
• 30:02
  talk
• 30:03
  about.
• 30:03
  What
• 30:03
  are
• 30:03
  their
• 30:04
  things
• 30:04
  that
• 30:04
  they
• 30:05
  want
• 30:05
  to
• 30:05
  work
• 30:05
  through?
• 30:05
  I
• 30:05
  work
• 30:06
  with
• 30:06
  a
• 30:06
  lot
• 30:06
  of
• 30:06
  people
• 30:06
  that
• 30:06
  are
• 30:07
  at
• 30:07
  crossroads
• 30:07
  where
• 30:08
  they're
• 30:08
  trying
• 30:08
  to
• 30:08
  get
• 30:08
  through
• 30:09
  something
• 30:09
  or
• 30:10
  they're
• 30:10
  grieving
• 30:10
  or
• 30:11
  divorced
• 30:11
  or
• 30:11
  something
• 30:11
  like
• 30:12
  that.
• 30:12
  And
• 30:12
  so
• 30:13
  the
• 30:13
  first
• 30:13
  thing
• 30:13
  is
• 30:13
  always
• 30:13
  a
• 30:13
  conversation
• 30:14
  about
• 30:14
  where
• 30:15
  they
• 30:15
  want
• 30:15
  to
• 30:15
  go.
• 30:16
  And
• 30:16
  then
• 30:16
  after
• 30:17
  that
• 30:17
  it's,
• 30:17
  you
• 30:18
  know,
• 30:18
  then
• 30:18
  I
• 30:18
  start
• 30:19
  giving
• 30:19
  them
• 30:19
  a
• 30:19
  few
• 30:19
  exercises
• 30:20
  to
• 30:20
  help
• 30:20
  me
• 30:21
  further
• 30:21
  get
• 30:22
  into
• 30:23
  finding
• 30:23
  out
• 30:23
  who
• 30:23
  they
• 30:24
  are,
• 30:24
  what's
• 30:24
  their
• 30:24
  archetype
• 30:25
  and
• 30:25
  everything.
• 30:25
  So
• 30:26
  then
• 30:26
  I
• 30:26
  can
• 30:26
  build
• 30:26
  a
• 30:26
  program
• 30:27
  that's
• 30:27
  designed
• 30:28
  based
• 30:28
  on
• 30:28
  them.
• 30:29
  I
• 30:29
  have
• 30:29
  no
• 30:29
  cookie
• 30:29
  cutter
• 30:30
  programs.
• 30:30
  They're
• 30:31
  all
• 30:31
  multi
• 30:31
  sensory
• 30:32
  based.
• 30:34
  However,
• 30:35
  they're
• 30:35
  all
• 30:35
  tailored
• 30:36
  to
• 30:36
  each
• 30:36
  individual.
• 30:37
  Well,
• 30:37
  I
• 30:38
  was
• 30:38
  going
• 30:38
  to
• 30:38
  say
• 30:38
  with
• 30:38
  so
• 30:38
  many
• 30:39
  different
• 30:39
  modalities
• 30:39
  that
• 30:40
  you
• 30:40
  have,
• 30:40
  and
• 30:40
  they
• 30:40
  practice,
• 30:41
  they
• 30:41
  would
• 30:42
  have
• 30:42
  to.
• 30:42
  To
• 30:42
  be.
• 30:43
  You
• 30:43
  wouldn't
• 30:43
  be,
• 30:43
  you
• 30:44
  know,
• 30:44
  you
• 30:44
  have
• 30:44
  to
• 30:44
  pull
• 30:45
  in
• 30:45
  what
• 30:45
  you
• 30:45
  need.
• 30:46
  You
• 30:46
  know,
• 30:46
  it's.
• 30:47
  I'm
• 30:47
  not
• 30:47
  certified
• 30:48
  in
• 30:48
  breath
• 30:48
  work,
• 30:48
  but
• 30:49
  you
• 30:49
  better
• 30:49
  believe
• 30:49
  I
• 30:49
  start
• 30:50
  every
• 30:50
  session
• 30:50
  and
• 30:50
  I'm
• 30:50
  like,
• 30:51
  okay,
• 30:51
  breathe.
• 30:51
  Like
• 30:51
  sometimes,
• 30:52
  like
• 30:52
  I'm
• 30:52
  just
• 30:53
  breathe.
• 30:53
  Let's
• 30:54
  breathe.
• 30:56
  You.
• 30:56
  You
• 30:56
  do
• 30:57
  what
• 30:57
  you
• 30:57
  need
• 30:57
  to
• 30:57
  do.
• 30:57
  And
• 30:58
  after
• 30:59
  your
• 30:59
  lifetime
• 31:00
  of
• 31:00
  trauma,
• 31:00
  you
• 31:00
  have
• 31:01
  quite
• 31:01
  a
• 31:01
  bag
• 31:01
  of
• 31:02
  tricks,
• 31:02
  I'm
• 31:02
  sure.
• 31:03
  Yeah,
• 31:04
  it's
• 31:04
  been
• 31:04
  interesting.
• 31:04
  And
• 31:05
  I,
• 31:05
  you
• 31:05
  know,
• 31:05
  I
• 31:05
  always
• 31:06
  believe
• 31:06
  anyway,
• 31:06
  every
• 31:07
  client
• 31:07
  too,
• 31:07
  you
• 31:07
  learn
• 31:08
  something
• 31:08
  new.
• 31:09
  You
• 31:09
  know,
• 31:09
  we're
• 31:10
  never.
• 31:10
  When
• 31:10
  people
• 31:11
  call
• 31:11
  themselves
• 31:11
  the
• 31:12
  world's
• 31:12
  expert,
• 31:12
  I
• 31:13
  kind
• 31:13
  of
• 31:13
  laugh
• 31:13
  because
• 31:14
  there's
• 31:14
  always
• 31:14
  someone
• 31:15
  somewhere
• 31:15
  that
• 31:15
  knows
• 31:16
  more
• 31:16
  than
• 31:16
  you
• 31:16
  do.
• 31:16
  So
• 31:17
  why
• 31:17
  are
• 31:17
  you
• 31:17
  calling
• 31:17
  yourself
• 31:17
  the
• 31:18
  world's
• 31:18
  expert
• 31:18
  in
• 31:19
  X?
• 31:19
  Why
• 31:20
  don't
• 31:20
  you
• 31:20
  just
• 31:20
  say
• 31:20
  that
• 31:21
  you
• 31:21
  specialize
• 31:21
  in
• 31:22
  X?
• 31:22
  You're
• 31:22
  not
• 31:23
  the
• 31:23
  world's
• 31:23
  best,
• 31:24
  because
• 31:24
  no
• 31:24
  one's
• 31:25
  the
• 31:25
  world's
• 31:25
  best.
• 31:26
  And
• 31:27
  you
• 31:27
  could
• 31:27
  probably
• 31:27
  put
• 31:27
  two
• 31:28
  of
• 31:28
  the
• 31:28
  world's
• 31:28
  best
• 31:28
  up
• 31:29
  against
• 31:29
  each
• 31:29
  other.
• 31:29
  And
• 31:29
  they
• 31:30
  say
• 31:30
  totally
• 31:30
  different
• 31:30
  things.
• 31:32
  Disagree
• 31:33
  on
• 31:33
  every
• 31:33
  level
• 31:34
  then.
• 31:35
  The
• 31:35
  point
• 31:35
  anyway
• 31:35
  is
• 31:36
  that
• 31:36
  there's
• 31:36
  plenty
• 31:36
  of
• 31:36
  life
• 31:37
  coaches.
• 31:38
  It's
• 31:38
  not
• 31:38
  like
• 31:38
  you're
• 31:38
  gonna
• 31:39
  steal.
• 31:39
  Steal
• 31:40
  clients
• 31:41
  from
• 31:41
  one
• 31:41
  person
• 31:41
  to
• 31:41
  another
• 31:42
  person.
• 31:42
  It's
• 31:42
  like
• 31:42
  there's
• 31:43
  so
• 31:43
  much
• 31:43
  money
• 31:43
  out
• 31:44
  there
• 31:44
  for
• 31:44
  everybody.
• 31:45
  There's
• 31:45
  so
• 31:45
  many
• 31:45
  life
• 31:46
  coaches
• 31:46
  out
• 31:46
  there
• 31:46
  for
• 31:47
  everybody.
• 31:47
  It's
• 31:48
  just
• 31:48
  a
• 31:48
  matter
• 31:48
  of
• 31:48
  doing
• 31:49
  what
• 31:49
  you
• 31:49
  need
• 31:49
  to
• 31:49
  do
• 31:50
  and
• 31:50
  stepping
• 31:50
  up
• 31:51
  and
• 31:51
  doing
• 31:51
  it.
• 31:52
  Yep.
• 31:52
  And,
• 31:53
  and
• 31:53
  who
• 31:53
  you
• 31:53
  resonate
• 31:54
  with.
• 31:54
  You
• 31:55
  know,
• 31:55
  I
• 31:55
  tell,
• 31:55
  I
• 31:55
  tell
• 31:56
  people.
• 31:56
  That's
• 31:57
  because
• 31:57
  people
• 31:57
  come
• 31:57
  on
• 31:58
  all
• 31:58
  the
• 31:58
  time
• 31:58
  with
• 31:58
  me
• 31:59
  and
• 31:59
  you
• 31:59
  know,
• 31:59
  they'll
• 32:00
  say,
• 32:00
  well,
• 32:00
  Tammy,
• 32:00
  she
• 32:00
  does
• 32:01
  energy
• 32:01
  work
• 32:02
  and
• 32:02
  you
• 32:02
  do
• 32:02
  energy
• 32:02
  work
• 32:02
  and
• 32:03
  she
• 32:03
  does
• 32:03
  a
• 32:03
  scan
• 32:03
  and
• 32:04
  you
• 32:04
  do
• 32:04
  a
• 32:04
  scan
• 32:04
  and
• 32:04
  she
• 32:04
  does
• 32:05
  Reiki,
• 32:05
  you
• 32:05
  do
• 32:05
  Reggie.
• 32:07
  But
• 32:07
  there's
• 32:07
  going
• 32:07
  to
• 32:07
  be
• 32:08
  two
• 32:08
  people
• 32:08
  that
• 32:08
  listen
• 32:09
  to
• 32:09
  the
• 32:09
  both
• 32:09
  of
• 32:10
  them
• 32:10
  and
• 32:10
  one
• 32:11
  is
• 32:11
  going
• 32:11
  to
• 32:11
  resonate
• 32:11
  more
• 32:12
  with
• 32:12
  the
• 32:12
  other
• 32:12
  and
• 32:13
  so
• 32:13
  be
• 32:13
  it.
• 32:13
  I'm.
• 32:14
  My
• 32:14
  job
• 32:14
  is
• 32:15
  to
• 32:15
  make
• 32:15
  sure
• 32:15
  that
• 32:15
  the
• 32:15
  information
• 32:16
  gets
• 32:16
  out
• 32:16
  there
• 32:17
  for
• 32:17
  the
• 32:17
  people
• 32:17
  that
• 32:17
  need
• 32:18
  it.
• 32:18
  And
• 32:19
  there's
• 32:20
  enough,
• 32:20
  like
• 32:20
  you
• 32:20
  said,
• 32:21
  there's
• 32:21
  enough
• 32:21
  fish
• 32:21
  in
• 32:22
  the
• 32:22
  sea.
• 32:23
  And
• 32:23
  totally
• 32:25
  collaboration
• 32:25
  over
• 32:26
  competition
• 32:26
  any
• 32:27
  day.
• 32:27
  Because
• 32:28
  I
• 32:28
  focus
• 32:28
  a
• 32:29
  lot
• 32:29
  on
• 32:29
  collaboration.
• 32:29
  Actually
• 32:30
  had
• 32:30
  one
• 32:31
  of
• 32:31
  my
• 32:31
  websites
• 32:31
  used
• 32:31
  to
• 32:32
  be
• 32:32
  social
• 32:32
  we
• 32:33
  Media.
• 32:34
  I
• 32:34
  used
• 32:34
  to
• 32:34
  do
• 32:34
  a
• 32:34
  lot
• 32:34
  of
• 32:35
  social
• 32:35
  media
• 32:35
  management
• 32:36
  back
• 32:37
  then.
• 32:37
  And
• 32:38
  it's
• 32:38
  just
• 32:38
  trying
• 32:38
  to
• 32:38
  teach
• 32:39
  people.
• 32:39
  It's
• 32:39
  we,
• 32:40
  it's
• 32:40
  we,
• 32:40
  it's,
• 32:40
  we
• 32:41
  can't
• 32:41
  just
• 32:41
  post
• 32:41
  about
• 32:42
  I,
• 32:42
  I,
• 32:42
  I
• 32:43
  all
• 32:43
  the
• 32:43
  time.
• 32:44
  Yeah.
• 32:45
  I
• 32:45
  actually
• 32:45
  started
• 32:46
  a
• 32:46
  series
• 32:46
  called
• 32:47
  the
• 32:47
  Collective
• 32:47
  Wisdom
• 32:48
  Healing
• 32:48
  series
• 32:49
  because
• 32:50
  when
• 32:50
  I
• 32:50
  did
• 32:50
  my
• 32:51
  summit
• 32:51
  and
• 32:51
  it
• 32:51
  was
• 32:51
  45
• 32:52
  speakers
• 32:52
  and
• 32:53
  I
• 32:53
  something
• 32:54
  kind
• 32:54
  of
• 32:54
  cringed
• 32:54
  me
• 32:55
  that
• 32:55
  somebody
• 32:55
  said
• 32:55
  it
• 32:55
  was
• 32:56
  something
• 32:56
  about
• 32:56
  inner
• 32:56
  child
• 32:56
  work
• 32:57
  and
• 32:57
  it
• 32:57
  just
• 32:57
  made
• 32:57
  me
• 32:57
  feel
• 32:58
  kind
• 32:58
  of
• 32:58
  like,
• 32:58
  ooh.
• 32:59
  But
• 32:59
  then
• 32:59
  I
• 32:59
  thought,
• 32:59
  well,
• 33:00
  that's
• 33:00
  kind
• 33:00
  of
• 33:00
  judgy.
• 33:01
  Like,
• 33:01
  what
• 33:01
  if
• 33:02
  somebody
• 33:02
  else
• 33:02
  heard
• 33:02
  that
• 33:03
  and
• 33:03
  they
• 33:03
  really
• 33:03
  needed
• 33:04
  that
• 33:04
  perspective.
• 33:05
  So
• 33:05
  I
• 33:06
  started
• 33:06
  this
• 33:06
  thing
• 33:06
  called
• 33:06
  the
• 33:07
  Collective
• 33:07
  Wisdom
• 33:07
  Healing
• 33:08
  Series
• 33:08
  and
• 33:08
  it's
• 33:08
  like
• 33:09
  a
• 33:09
  course
• 33:09
  that
• 33:09
  you
• 33:09
  can
• 33:09
  go
• 33:10
  through
• 33:10
  and
• 33:10
  it's
• 33:10
  got
• 33:10
  like
• 33:10
  30
• 33:11
  different
• 33:11
  topics
• 33:11
  and
• 33:12
  all
• 33:12
  the
• 33:12
  coaches
• 33:12
  and
• 33:13
  stuff
• 33:13
  put
• 33:13
  all
• 33:13
  their
• 33:13
  stuff
• 33:14
  in
• 33:14
  it.
• 33:14
  It's
• 33:14
  all
• 33:14
  from
• 33:15
  all
• 33:16
  different
• 33:16
  coaches
• 33:16
  and
• 33:16
  authors
• 33:17
  and
• 33:17
  writers
• 33:17
  and
• 33:18
  speakers
• 33:18
  and
• 33:18
  whatever
• 33:19
  it
• 33:19
  is.
• 33:20
  And
• 33:20
  each
• 33:21
  one
• 33:21
  has
• 33:21
  a
• 33:21
  module
• 33:22
  like,
• 33:22
  and
• 33:22
  you
• 33:22
  can
• 33:23
  follow
• 33:23
  along,
• 33:23
  but
• 33:23
  it's
• 33:24
  all
• 33:24
  resources
• 33:24
  from
• 33:25
  all
• 33:25
  different
• 33:25
  people.
• 33:26
  Because
• 33:28
  my
• 33:28
  perspective,
• 33:29
  like
• 33:29
  I
• 33:29
  said,
• 33:29
  you
• 33:30
  know,
• 33:30
  you
• 33:30
  and
• 33:30
  I
• 33:30
  could
• 33:31
  say
• 33:31
  the
• 33:31
  same
• 33:31
  thing
• 33:31
  in
• 33:32
  a
• 33:32
  totally
• 33:32
  different
• 33:32
  way
• 33:33
  and
• 33:33
  somebody
• 33:33
  could
• 33:33
  hear
• 33:34
  you
• 33:34
  say
• 33:34
  it
• 33:35
  and
• 33:36
  go,
• 33:36
  oh,
• 33:36
  now
• 33:37
  I
• 33:37
  get
• 33:39
  so.
• 33:39
  Yeah.
• 33:40
  And
• 33:40
  that's
• 33:40
  why
• 33:40
  I
• 33:40
  talk
• 33:41
  about
• 33:41
  archetypes
• 33:42
  a
• 33:42
  lot.
• 33:42
  If
• 33:42
  you
• 33:43
  know,
• 33:43
  the
• 33:43
  first
• 33:44
  thing
• 33:44
  I
• 33:44
  guess
• 33:44
  I
• 33:44
  always
• 33:44
  dive
• 33:45
  into
• 33:45
  is
• 33:45
  the
• 33:45
  archetype
• 33:46
  of
• 33:46
  the
• 33:46
  clients.
• 33:47
  Because
• 33:47
  you
• 33:47
  need
• 33:48
  to
• 33:48
  know,
• 33:48
  are
• 33:48
  they
• 33:48
  kinesthetic?
• 33:49
  Are
• 33:50
  they
• 33:50
  audio?
• 33:50
  Digital,
• 33:50
  Are
• 33:51
  they
• 33:51
  audio
• 33:51
  or
• 33:51
  are
• 33:52
  they
• 33:52
  verbal?
• 33:53
  Because
• 33:53
  depending
• 33:54
  on
• 33:54
  which
• 33:54
  they
• 33:55
  are,
• 33:55
  how
• 33:56
  you
• 33:56
  talk
• 33:56
  to
• 33:56
  them
• 33:56
  and
• 33:56
  how
• 33:57
  you
• 33:57
  deliver
• 33:57
  content
• 33:57
  them
• 33:58
  makes
• 33:59
  a
• 33:59
  difference.
• 34:00
  Kinesthetic
• 34:01
  people
• 34:01
  that
• 34:02
  are
• 34:02
  very
• 34:02
  slow,
• 34:03
  they're
• 34:03
  very.
• 34:03
  And
• 34:04
  they're
• 34:04
  very
• 34:04
  touchy
• 34:04
  feely.
• 34:05
  If
• 34:05
  you
• 34:05
  talk
• 34:05
  at
• 34:06
  the
• 34:06
  speed
• 34:06
  that
• 34:06
  I'm
• 34:06
  talking
• 34:07
  right
• 34:07
  now
• 34:07
  they'd
• 34:07
  be
• 34:08
  like
• 34:08
  totally
• 34:08
  tuned
• 34:09
  out.
• 34:09
  They'd
• 34:09
  be
• 34:09
  like,
• 34:10
  what
• 34:10
  the
• 34:10
  hell
• 34:10
  just
• 34:11
  happens?
• 34:11
  Right?
• 34:12
  Versus
• 34:12
  if
• 34:12
  I
• 34:13
  talk
• 34:13
  to
• 34:13
  auditory,
• 34:14
  they're
• 34:15
  going
• 34:15
  to
• 34:15
  be
• 34:15
  loving
• 34:16
  this
• 34:16
  because
• 34:16
  they
• 34:17
  love
• 34:17
  the
• 34:18
  auditory
• 34:18
  pace.
• 34:19
  Right.
• 34:19
  You
• 34:19
  talked
• 34:20
  to
• 34:20
  someone
• 34:20
  that's
• 34:20
  audio,
• 34:20
  digital.
• 34:21
  And
• 34:21
  it's
• 34:22
  very
• 34:22
  fascinating
• 34:22
  because
• 34:23
  when
• 34:23
  you
• 34:23
  ask
• 34:23
  them
• 34:23
  a
• 34:23
  question,
• 34:24
  their
• 34:24
  eyes
• 34:24
  go
• 34:24
  up
• 34:25
  for
• 34:25
  them
• 34:25
  to
• 34:25
  retrieve
• 34:26
  the
• 34:26
  answer
• 34:27
  and
• 34:27
  then
• 34:27
  they
• 34:27
  come
• 34:27
  back
• 34:28
  to
• 34:28
  an
• 34:28
  answer.
• 34:29
  So
• 34:29
  there's
• 34:30
  kind
• 34:30
  of
• 34:30
  like
• 34:30
  a
• 34:30
  lag
• 34:30
  in
• 34:31
  communication.
• 34:34
  Isn't
• 34:34
  that
• 34:34
  what
• 34:34
  they
• 34:35
  say?
• 34:35
  Like
• 34:35
  if
• 34:35
  you
• 34:35
  look
• 34:35
  up
• 34:36
  to
• 34:36
  the
• 34:36
  right,
• 34:36
  you're
• 34:37
  retrieving
• 34:37
  and
• 34:37
  if
• 34:38
  you
• 34:38
  look
• 34:38
  up
• 34:38
  to
• 34:39
  the
• 34:39
  left,
• 34:39
  you're
• 34:39
  creating.
• 34:40
  Yes.
• 34:41
  So
• 34:42
  I
• 34:42
  thought,
• 34:42
  yeah,
• 34:43
  stuff
• 34:43
  like
• 34:43
  that.
• 34:43
  It's
• 34:44
  all
• 34:44
  neuro,
• 34:44
  linguistics,
• 34:44
  programming.
• 34:46
  And
• 34:47
  so
• 34:47
  the
• 34:47
  first
• 34:48
  thing
• 34:48
  I
• 34:48
  dive
• 34:48
  into
• 34:48
  is
• 34:49
  literally
• 34:50
  diving
• 34:50
  into
• 34:50
  what
• 34:51
  the
• 34:51
  archetype
• 34:51
  of
• 34:52
  that
• 34:52
  person
• 34:52
  is.
• 34:53
  So
• 34:53
  then
• 34:53
  I
• 34:53
  can
• 34:53
  build
• 34:53
  and
• 34:54
  tailor
• 34:54
  around
• 34:54
  that.
• 34:55
  I
• 34:56
  was
• 34:56
  going
• 34:56
  to
• 34:56
  ask
• 34:56
  you,
• 34:56
  I
• 34:57
  was
• 34:57
  going
• 34:57
  to
• 34:57
  ask
• 34:57
  you
• 34:57
  to
• 34:58
  expand
• 34:58
  on
• 34:58
  the
• 34:59
  word
• 34:59
  archetype
• 35:00
  because
• 35:00
  a
• 35:00
  lot
• 35:00
  of
• 35:00
  people
• 35:00
  are,
• 35:01
  oh
• 35:01
  yeah,
• 35:01
  they're
• 35:01
  like.
• 35:01
  What
• 35:02
  am
• 35:02
  I
• 35:02
  talking
• 35:02
  about?
• 35:02
  So
• 35:03
  an
• 35:03
  archetype
• 35:04
  is,
• 35:04
  for
• 35:04
  example,
• 35:05
  let's
• 35:05
  take
• 35:05
  fairy
• 35:06
  tales.
• 35:06
  We
• 35:07
  got
• 35:07
  elves,
• 35:07
  we
• 35:08
  got
• 35:08
  dwarves,
• 35:09
  you
• 35:09
  know,
• 35:09
  we
• 35:09
  got
• 35:10
  fairies,
• 35:10
  we
• 35:11
  got
• 35:11
  nymphs.
• 35:12
  Well,
• 35:12
  even
• 35:13
  oafs.
• 35:13
  If
• 35:14
  you
• 35:14
  look
• 35:14
  at
• 35:14
  a
• 35:14
  guy
• 35:14
  that's
• 35:14
  really
• 35:15
  big
• 35:15
  and
• 35:15
  they
• 35:16
  tend
• 35:16
  to
• 35:16
  eat
• 35:16
  Viking
• 35:17
  style,
• 35:17
  they
• 35:17
  tend
• 35:18
  to
• 35:18
  be
• 35:18
  an
• 35:18
  oaf.
• 35:19
  You
• 35:19
  can
• 35:19
  be
• 35:19
  walking
• 35:19
  down
• 35:20
  the
• 35:20
  street,
• 35:20
  you
• 35:20
  see
• 35:20
  people
• 35:21
  with
• 35:21
  pointy
• 35:21
  ears.
• 35:22
  They're
• 35:22
  definitely
• 35:23
  other
• 35:23
  pixies
• 35:24
  of
• 35:24
  their
• 35:24
  tiny,
• 35:24
  like
• 35:25
  a
• 35:25
  size
• 35:25
  0
• 35:26
  or
• 35:26
  they're
• 35:26
  just
• 35:26
  regular,
• 35:27
  regular
• 35:28
  kind
• 35:29
  of
• 35:29
  not
• 35:30
  thin
• 35:30
  thin,
• 35:30
  but
• 35:30
  just
• 35:31
  normal
• 35:31
  size
• 35:31
  that
• 35:31
  tend
• 35:32
  to
• 35:32
  be.
• 35:33
  Not
• 35:33
  dwarfs
• 35:34
  but.
• 35:34
  Well,
• 35:35
  some
• 35:35
  of
• 35:35
  them
• 35:35
  can
• 35:35
  be.
• 35:36
  But
• 35:36
  just
• 35:37
  they're
• 35:37
  all
• 35:37
  different
• 35:37
  energies.
• 35:38
  Angels,
• 35:38
  which
• 35:38
  are
• 35:38
  the
• 35:39
  caretakers,
• 35:39
  healers
• 35:40
  of
• 35:40
  the
• 35:40
  world,
• 35:40
  tend
• 35:41
  to
• 35:41
  have
• 35:41
  roundish
• 35:41
  faces.
• 35:42
  They
• 35:42
  carry
• 35:43
  a
• 35:43
  little
• 35:43
  bit
• 35:43
  of
• 35:43
  weight
• 35:43
  around
• 35:44
  their
• 35:44
  belly
• 35:44
  because
• 35:44
  that
• 35:45
  water
• 35:45
  weight
• 35:46
  is
• 35:46
  what
• 35:46
  helps
• 35:47
  them
• 35:47
  tune
• 35:47
  into
• 35:47
  the
• 35:48
  frequencies.
• 35:50
  So
• 35:50
  archetypes
• 35:51
  is
• 35:51
  like
• 35:51
  fairy
• 35:51
  tales.
• 35:52
  It's
• 35:52
  like
• 35:53
  you
• 35:53
  think
• 35:53
  fairy
• 35:53
  tales
• 35:54
  are
• 35:54
  non
• 35:54
  existent,
• 35:54
  but
• 35:55
  they're
• 35:55
  not.
• 35:55
  They're
• 35:55
  really.
• 35:56
  For
• 35:57
  example,
• 35:57
  fairies
• 35:58
  and
• 35:58
  nymphs
• 35:59
  love
• 35:59
  water
• 35:59
  and
• 35:59
  flowers.
• 36:01
  That's
• 36:01
  why
• 36:02
  you
• 36:02
  always
• 36:02
  see
• 36:02
  the
• 36:02
  fairies.
• 36:03
  And
• 36:03
  they
• 36:03
  tend
• 36:04
  to
• 36:04
  be
• 36:04
  blonde,
• 36:04
  I
• 36:04
  don't
• 36:05
  know
• 36:05
  why.
• 36:05
  And
• 36:05
  we
• 36:06
  call
• 36:06
  them
• 36:06
  airy
• 36:06
  fairy
• 36:07
  because
• 36:07
  they're
• 36:08
  up
• 36:08
  in
• 36:08
  air
• 36:08
  element,
• 36:09
  they're
• 36:09
  flitting
• 36:09
  around.
• 36:11
  Right.
• 36:11
  I
• 36:11
  mean
• 36:12
  these
• 36:12
  things,
• 36:12
  although
• 36:12
  we
• 36:13
  think
• 36:13
  they're
• 36:14
  non
• 36:14
  existent
• 36:15
  or
• 36:16
  fairy
• 36:16
  tales
• 36:17
  are
• 36:17
  literally
• 36:18
  characters
• 36:19
  that
• 36:19
  we
• 36:19
  are.
• 36:20
  Yeah.
• 36:21
  So
• 36:21
  can
• 36:21
  you
• 36:21
  tell
• 36:21
  by
• 36:22
  looking
• 36:22
  at
• 36:22
  some
• 36:22
  or
• 36:23
  do
• 36:23
  you
• 36:23
  have
• 36:23
  to
• 36:23
  ask
• 36:23
  questions?
• 36:24
  Oh,
• 36:25
  I
• 36:25
  do.
• 36:25
  I,
• 36:26
  I
• 36:26
  look
• 36:26
  at
• 36:26
  a
• 36:27
  picture,
• 36:27
  I
• 36:27
  ask
• 36:27
  them
• 36:27
  some
• 36:28
  questions.
• 36:28
  But
• 36:28
  for
• 36:28
  the
• 36:28
  most
• 36:29
  part.
• 36:29
  If
• 36:29
  I
• 36:29
  look
• 36:29
  at
• 36:29
  someone,
• 36:30
  I
• 36:30
  can
• 36:30
  kind
• 36:30
  of
• 36:30
  tell,
• 36:30
  like,
• 36:31
  you
• 36:31
  know,
• 36:31
  what
• 36:31
  am
• 36:31
  I?
• 36:32
  You
• 36:32
  have
• 36:32
  angel.
• 36:34
  That's
• 36:34
  the
• 36:34
  round
• 36:34
  one
• 36:34
  with
• 36:35
  the
• 36:35
  big
• 36:35
  belly.
• 36:36
  No,
• 36:36
  not
• 36:36
  that
• 36:36
  necessarily.
• 36:37
  Big
• 36:37
  belly.
• 36:37
  This
• 36:37
  means
• 36:38
  it's
• 36:38
  a
• 36:38
  barrier
• 36:38
  of
• 36:39
  water
• 36:39
  which
• 36:39
  helps
• 36:39
  conduit
• 36:40
  the
• 36:40
  energy
• 36:41
  so
• 36:41
  they
• 36:41
  can
• 36:41
  hear.
• 36:42
  Some
• 36:42
  of
• 36:42
  them
• 36:42
  need.
• 36:42
  Some
• 36:43
  of
• 36:43
  them
• 36:43
  that
• 36:43
  are.
• 36:43
  Are
• 36:44
  auditory
• 36:45
  intuits.
• 36:46
  They
• 36:46
  need
• 36:46
  to
• 36:46
  be
• 36:46
  able
• 36:46
  to
• 36:47
  hear
• 36:47
  with
• 36:47
  the
• 36:47
  frequency.
• 36:48
  And
• 36:48
  that
• 36:48
  water
• 36:49
  in
• 36:49
  your
• 36:49
  stomach,
• 36:49
  that
• 36:50
  buffer,
• 36:50
  whatever
• 36:50
  as
• 36:51
  they
• 36:51
  will,
• 36:51
  helps
• 36:51
  them
• 36:52
  tune
• 36:53
  into
• 36:53
  the
• 36:53
  frequencies
• 36:54
  more.
• 36:54
  But
• 36:54
  you
• 36:54
  have.
• 36:55
  And,
• 36:55
  but
• 36:55
  angels
• 36:55
  are
• 36:56
  like
• 36:56
  the
• 36:56
  caretakers,
• 36:57
  the
• 36:57
  healers,
• 36:58
  the
• 36:58
  teachers
• 36:59
  of
• 36:59
  the
• 36:59
  world.
• 37:00
  And
• 37:01
  you
• 37:01
  have
• 37:01
  a
• 37:01
  lot
• 37:01
  of
• 37:01
  angel
• 37:02
  energy.
• 37:03
  Yeah,
• 37:03
  I
• 37:03
  was
• 37:03
  gonna
• 37:03
  say.
• 37:04
  I
• 37:04
  was
• 37:04
  just
• 37:04
  thinking
• 37:04
  when
• 37:05
  you
• 37:05
  were
• 37:05
  talking
• 37:05
  about
• 37:05
  the
• 37:05
  archetypes,
• 37:06
  I
• 37:06
  was
• 37:06
  remembering
• 37:07
  when
• 37:07
  I
• 37:07
  taught
• 37:07
  first
• 37:08
  grade
• 37:08
  and
• 37:09
  I
• 37:09
  would
• 37:09
  always.
• 37:10
  And
• 37:10
  they
• 37:10
  would
• 37:10
  say
• 37:10
  to
• 37:10
  me,
• 37:11
  Mrs.
• 37:11
  Vincent,
• 37:11
  why
• 37:11
  do
• 37:12
  you
• 37:12
  have
• 37:12
  to
• 37:12
  show
• 37:12
  us?
• 37:13
  Like,
• 37:14
  why
• 37:14
  don't.
• 37:14
  Why
• 37:14
  do
• 37:14
  you
• 37:14
  just.
• 37:15
  Why
• 37:15
  don't
• 37:15
  you
• 37:15
  just
• 37:15
  tell
• 37:16
  us?
• 37:16
  Or
• 37:16
  why
• 37:16
  do
• 37:16
  you
• 37:16
  just
• 37:17
  write
• 37:17
  it
• 37:17
  on
• 37:17
  the
• 37:17
  board?
• 37:17
  You
• 37:18
  always
• 37:18
  have
• 37:18
  to
• 37:18
  get
• 37:18
  out
• 37:18
  a
• 37:19
  model.
• 37:19
  You
• 37:19
  always
• 37:19
  have
• 37:19
  to
• 37:19
  do
• 37:20
  things
• 37:20
  with
• 37:20
  toys.
• 37:20
  And
• 37:21
  I'm
• 37:21
  like.
• 37:21
  Because
• 37:21
  some
• 37:22
  people
• 37:22
  learn
• 37:22
  with
• 37:22
  their
• 37:23
  hands,
• 37:23
  some
• 37:23
  people
• 37:23
  learn
• 37:24
  with
• 37:24
  their
• 37:24
  eyes,
• 37:24
  some
• 37:25
  people,
• 37:25
  you
• 37:25
  know.
• 37:25
  And
• 37:25
  I
• 37:25
  used
• 37:26
  to
• 37:26
  explain
• 37:26
  that's
• 37:26
  what
• 37:26
  made
• 37:27
  me
• 37:27
  think
• 37:27
  of.
• 37:27
  And
• 37:28
  yeah,
• 37:29
  I'm
• 37:29
  like,
• 37:29
  there's
• 37:29
  different
• 37:29
  kinds
• 37:30
  of
• 37:30
  learners.
• 37:31
  And
• 37:31
  that
• 37:32
  sounds
• 37:32
  like
• 37:32
  the
• 37:32
  archetype
• 37:33
  of.
• 37:33
  But
• 37:33
  in
• 37:33
  the.
• 37:34
  It's
• 37:34
  another
• 37:34
  layer
• 37:34
  of
• 37:34
  architecture.
• 37:35
  It
• 37:35
  is.
• 37:35
  I
• 37:36
  mean,
• 37:36
  an
• 37:36
  archetype
• 37:37
  is
• 37:37
  multiple
• 37:38
  layers
• 37:38
  of
• 37:38
  archetypes.
• 37:39
  So
• 37:40
  the
• 37:40
  first
• 37:40
  archetype
• 37:41
  would
• 37:41
  be,
• 37:41
  what
• 37:41
  are
• 37:41
  you?
• 37:42
  Kinesthetic,
• 37:42
  auditor
• 37:43
  or
• 37:43
  auditory?
• 37:43
  Audio,
• 37:44
  digital
• 37:44
  or
• 37:45
  visual?
• 37:46
  And
• 37:47
  then
• 37:47
  the
• 37:47
  second
• 37:48
  archetype
• 37:48
  would
• 37:48
  be,
• 37:49
  what
• 37:49
  category
• 37:50
  of
• 37:50
  archetypes
• 37:50
  are
• 37:51
  they
• 37:51
  in?
• 37:51
  The
• 37:51
  angels?
• 37:51
  Are
• 37:52
  they
• 37:52
  a
• 37:52
  star?
• 37:53
  Are
• 37:53
  they
• 37:53
  a
• 37:53
  walk
• 37:54
  in?
• 37:55
  Are
• 37:55
  they,
• 37:55
  you
• 37:55
  know,
• 37:56
  pixies,
• 37:56
  fairies
• 37:57
  and
• 37:57
  whatnot?
• 37:58
  So
• 37:58
  it's
• 37:58
  just.
• 37:59
  And
• 37:59
  all
• 37:59
  those
• 37:59
  people
• 38:00
  have
• 38:00
  different
• 38:00
  characteristics.
• 38:01
  The
• 38:02
  dwarves
• 38:02
  and
• 38:03
  the
• 38:03
  elves.
• 38:03
  When
• 38:04
  the
• 38:04
  pointy
• 38:04
  ears.
• 38:04
  I
• 38:05
  couldn't
• 38:05
  think
• 38:05
  of
• 38:05
  the
• 38:05
  name
• 38:05
  of
• 38:06
  the
• 38:06
  moment.
• 38:06
  I
• 38:06
  was
• 38:06
  trying
• 38:06
  to
• 38:06
  say
• 38:07
  it's
• 38:07
  elves.
• 38:09
  They're.
• 38:09
  They.
• 38:09
  They
• 38:10
  definitely
• 38:10
  have
• 38:10
  very
• 38:11
  prankst
• 38:11
  energy.
• 38:13
  They're
• 38:13
  pranksters.
• 38:15
  You
• 38:15
  look
• 38:15
  at
• 38:15
  the.
• 38:15
  The,
• 38:16
  you
• 38:16
  know,
• 38:16
  they
• 38:16
  always
• 38:16
  show
• 38:16
  the
• 38:17
  little.
• 38:17
  The
• 38:17
  little
• 38:18
  elf
• 38:18
  at
• 38:18
  the
• 38:18
  end
• 38:18
  of
• 38:18
  the
• 38:19
  rainbow,
• 38:19
  the
• 38:19
  gold
• 38:19
  pot.
• 38:21
  You
• 38:21
  know,
• 38:21
  you
• 38:21
  see
• 38:21
  the
• 38:22
  little
• 38:22
  cartoons
• 38:22
  about
• 38:22
  that.
• 38:23
  You'll
• 38:23
  see
• 38:23
  they're
• 38:23
  always
• 38:23
  playing
• 38:24
  pranks.
• 38:26
  So
• 38:26
  that's
• 38:26
  what
• 38:26
  I'm
• 38:26
  saying.
• 38:26
  And
• 38:27
  every.
• 38:27
  So
• 38:27
  if
• 38:27
  every
• 38:28
  archetype
• 38:29
  has
• 38:29
  characteristics
• 38:30
  about
• 38:30
  them.
• 38:32
  Interesting.
• 38:33
  So
• 38:33
  do
• 38:33
  you
• 38:34
  do
• 38:34
  human
• 38:34
  design
• 38:35
  too?
• 38:35
  In.
• 38:35
  Into.
• 38:37
  It
• 38:37
  is.
• 38:38
  Yeah,
• 38:38
  human
• 38:38
  design.
• 38:39
  It's
• 38:40
  like
• 38:40
  a
• 38:40
  big
• 38:40
  blueprint,
• 38:41
  but
• 38:41
  it
• 38:41
  starts
• 38:42
  with
• 38:42
  the
• 38:42
  Basics
• 38:42
  and
• 38:43
  it
• 38:43
  builds
• 38:43
  on
• 38:43
  archetypes
• 38:44
  and
• 38:45
  goes
• 38:45
  into
• 38:45
  human
• 38:45
  design.
• 38:47
  Very
• 38:47
  interesting.
• 38:48
  Well,
• 38:48
  this
• 38:48
  has
• 38:48
  been
• 38:49
  fun
• 38:49
  like
• 38:49
  that.
• 38:50
  I
• 38:50
  learned
• 38:50
  a
• 38:50
  whole
• 38:50
  bunch.
• 38:51
  That's
• 38:51
  fun
• 38:51
  to
• 38:51
  me.
• 38:52
  See,
• 38:53
  you
• 38:53
  stop
• 38:53
  learning,
• 38:53
  you
• 38:53
  stop
• 38:54
  growing.
• 38:54
  But
• 38:55
  so
• 38:55
  tell
• 38:55
  people
• 38:56
  you
• 38:56
  talked
• 38:56
  a
• 38:56
  little
• 38:56
  bit
• 38:56
  about
• 38:57
  your
• 38:57
  business
• 38:57
  and
• 38:57
  how
• 38:58
  it
• 38:58
  kind
• 38:58
  of
• 38:58
  works,
• 38:58
  how
• 38:58
  you
• 38:59
  get
• 38:59
  people
• 38:59
  started,
• 39:00
  how
• 39:01
  or
• 39:01
  where
• 39:01
  is
• 39:01
  the
• 39:01
  best
• 39:02
  place
• 39:02
  for
• 39:02
  them
• 39:02
  to
• 39:02
  reach
• 39:03
  you?
• 39:03
  Yeah.
• 39:03
  So
• 39:05
  yeah.
• 39:05
  Is
• 39:06
  you
• 39:06
  can
• 39:06
  google
• 39:06
  me,
• 39:07
  Carly
• 39:07
  Lissa
• 39:08
  Thorne,
• 39:08
  you
• 39:08
  can
• 39:08
  go
• 39:09
  to
• 39:09
  my
• 39:09
  website,
• 39:09
  carly
• 39:10
  a
• 39:10
  thorn.com
• 39:12
  carlylissathorne.com
• 39:14
  also
• 39:14
  goes
• 39:15
  to
• 39:15
  the
• 39:15
  website.
• 39:16
  But
• 39:16
  if
• 39:16
  you
• 39:17
  google
• 39:17
  me,
• 39:17
  I'm
• 39:17
  all
• 39:17
  over
• 39:17
  the
• 39:17
  place,
• 39:18
  like
• 39:18
  literally.
• 39:19
  So,
• 39:19
  yeah,
• 39:20
  it's
• 39:20
  just
• 39:20
  Carly
• 39:21
  C
• 39:21
  A
• 39:21
  R
• 39:21
  L
• 39:22
  Y
• 39:22
  Alyssa
• 39:23
  A
• 39:23
  L
• 39:23
  Y
• 39:24
  S
• 39:24
  S
• 39:24
  A
• 39:24
  and
• 39:25
  Thorne
• 39:25
  T
• 39:26
  H
• 39:26
  O
• 39:26
  rne.
• 39:28
  Perfect.
• 39:28
  And
• 39:29
  I
• 39:29
  will
• 39:29
  have
• 39:29
  all
• 39:29
  that
• 39:29
  in
• 39:29
  the
• 39:29
  show
• 39:30
  notes
• 39:30
  so
• 39:30
  people
• 39:30
  can
• 39:30
  just
• 39:30
  click.
• 39:31
  If
• 39:31
  you're
• 39:31
  driving,
• 39:31
  don't
• 39:32
  try
• 39:32
  to
• 39:32
  stop
• 39:32
  and
• 39:32
  write
• 39:33
  this
• 39:33
  down.
• 39:33
  Just
• 39:33
  keep
• 39:34
  going
• 39:34
  and
• 39:34
  listen
• 39:35
  and
• 39:35
  come
• 39:35
  back
• 39:35
  and
• 39:36
  look
• 39:36
  at
• 39:36
  the
• 39:36
  show
• 39:36
  notes
• 39:36
  later.
• 39:38
  Thank
• 39:38
  you
• 39:38
  so
• 39:39
  much
• 39:39
  for
• 39:39
  coming,
• 39:40
  Carly.
• 39:40
  I
• 39:40
  really
• 39:41
  appreciate
• 39:41
  you.
• 39:42
  Absolutely.
• 39:42
  Thank
• 39:43
  you.
• 39:43
  It
• 39:43
  was
• 39:43
  so
• 39:43
  much
• 39:43
  fun.
• 39:44
  Thank
• 39:45
  you.
• 39:45
  And
• 39:45
  before
• 39:46
  you
• 39:46
  go,
• 39:46
  I
• 39:47
  want
• 39:47
  you
• 39:47
  to
• 39:47
  give
• 39:47
  the
• 39:48
  listeners
• 39:49
  one
• 39:49
  last
• 39:49
  piece
• 39:49
  of
• 39:50
  wisdom
• 39:50
  from
• 39:50
  Carly
• 39:51
  Alyssa
• 39:52
  Thorne.
• 39:53
  One
• 39:53
  last
• 39:53
  piece
• 39:54
  of
• 39:54
  wisdom
• 39:54
  is
• 39:54
  I'm
• 39:54
  going
• 39:54
  to
• 39:54
  go
• 39:55
  back
• 39:55
  to
• 39:55
  do
• 39:55
  it,
• 39:56
  delete
• 39:56
  it,
• 39:56
  or
• 39:56
  delegate
• 39:57
  it.
• 39:57
  It's
• 39:58
  such
• 39:58
  an
• 39:58
  important
• 39:58
  piece
• 39:59
  because
• 40:00
  you
• 40:00
  need
• 40:00
  to
• 40:01
  have
• 40:01
  time
• 40:01
  on
• 40:01
  your
• 40:01
  hands
• 40:02
  to
• 40:02
  do
• 40:02
  the
• 40:02
  things
• 40:02
  that
• 40:02
  you
• 40:03
  really
• 40:03
  need
• 40:03
  to
• 40:03
  do.
• 40:04
  So
• 40:05
  if,
• 40:05
  if
• 40:05
  you
• 40:05
  have
• 40:06
  someone
• 40:06
  else
• 40:06
  that
• 40:06
  can
• 40:06
  do
• 40:07
  it,
• 40:07
  you
• 40:07
  can
• 40:08
  hire
• 40:08
  an
• 40:08
  intern
• 40:08
  in
• 40:09
  the
• 40:09
  Philippines
• 40:09
  or
• 40:10
  someone
• 40:10
  here
• 40:10
  in
• 40:10
  America
• 40:11
  and
• 40:12
  you
• 40:12
  can
• 40:12
  find
• 40:12
  people
• 40:12
  at
• 40:13
  decent
• 40:13
  rates.
• 40:15
  And
• 40:15
  if
• 40:16
  not,
• 40:16
  if
• 40:16
  it's
• 40:16
  something
• 40:16
  that
• 40:17
  you
• 40:17
  really
• 40:17
  want
• 40:17
  to
• 40:17
  do,
• 40:17
  then
• 40:18
  just
• 40:18
  do
• 40:18
  it.
• 40:19
  And
• 40:19
  if
• 40:20
  it's
• 40:20
  something
• 40:20
  that
• 40:20
  you
• 40:20
  realize
• 40:21
  this
• 40:21
  just
• 40:21
  no
• 40:21
  longer
• 40:22
  gives
• 40:23
  you
• 40:23
  happiness
• 40:23
  or
• 40:24
  gives
• 40:24
  you
• 40:24
  any
• 40:24
  sort
• 40:24
  of
• 40:24
  zest
• 40:25
  for
• 40:25
  life,
• 40:25
  get
• 40:26
  rid
• 40:26
  of
• 40:26
  it,
• 40:26
  delete
• 40:26
  it.
• 40:27
  It's
• 40:27
  the
• 40:27
  same
• 40:28
  thing
• 40:28
  about
• 40:28
  giving
• 40:28
  away
• 40:28
  things.
• 40:29
  You
• 40:29
  got
• 40:29
  three
• 40:29
  piles.
• 40:30
  Keep,
• 40:30
  donate,
• 40:31
  throw
• 40:32
  away.
• 40:33
  Yep.
• 40:34
  Same
• 40:34
  price.
• 40:36
  Yeah,
• 40:36
  I
• 40:36
  love
• 40:36
  that.
• 40:36
  And
• 40:36
  it
• 40:37
  puts
• 40:37
  it
• 40:37
  in
• 40:37
  such
• 40:37
  a
• 40:37
  simplified.
• 40:38
  Like
• 40:38
  there's
• 40:38
  no.
• 40:39
  It's
• 40:40
  like
• 40:40
  those
• 40:40
  non
• 40:40
  negotiables.
• 40:41
  Exactly.
• 40:42
  I
• 40:42
  love
• 40:42
  this.
• 40:42
  No,
• 40:43
  get
• 40:43
  rid
• 40:43
  of
• 40:43
  it.
• 40:43
  If
• 40:44
  someone
• 40:44
  else
• 40:44
  can't
• 40:44
  do
• 40:45
  it,
• 40:45
  get
• 40:45
  rid
• 40:45
  of
• 40:45
  it.
• 40:46
  So
• 40:46
  it
• 40:46
  makes
• 40:46
  it,
• 40:47
  it
• 40:47
  puts
• 40:47
  it
• 40:47
  into
• 40:47
  perspective
• 40:48
  of
• 40:48
  how
• 40:48
  to.
• 40:48
  I
• 40:49
  mean,
• 40:49
  what
• 40:49
  a
• 40:49
  mind
• 40:50
  cluttering
• 40:52
  ask.
• 40:52
  I
• 40:53
  mean,
• 40:53
  just
• 40:53
  going
• 40:53
  through
• 40:54
  your.
• 40:54
  I
• 40:54
  know
• 40:54
  right
• 40:55
  now
• 40:55
  people
• 40:55
  are
• 40:55
  laying
• 40:56
  down
• 40:56
  with
• 40:56
  their
• 40:56
  list
• 40:56
  of
• 40:57
  20,
• 40:57
  26
• 40:58
  stuff
• 40:58
  to
• 40:58
  do
• 40:58
  and
• 40:59
  they're
• 40:59
  overwhelmed.
• 41:00
  Yeah,
• 41:01
  exactly.
• 41:01
  They
• 41:01
  are.
• 41:02
  They
• 41:02
  need
• 41:02
  to
• 41:02
  break
• 41:02
  it
• 41:02
  apart,
• 41:03
  put
• 41:03
  it
• 41:03
  into
• 41:04
  categories,
• 41:04
  make
• 41:04
  lists,
• 41:05
  break
• 41:06
  it
• 41:06
  down
• 41:06
  so
• 41:06
  you're
• 41:07
  not
• 41:07
  overwhelmed.
• 41:08
  Sounds
• 41:09
  good.
• 41:09
  Well,
• 41:09
  that's
• 41:10
  great
• 41:10
  advice.
• 41:10
  So
• 41:11
  thank
• 41:11
  you
• 41:11
  again
• 41:11
  so
• 41:11
  much
• 41:11
  for
• 41:12
  coming,
• 41:12
  Carly,
• 41:12
  and
• 41:13
  for
• 41:13
  everybody
• 41:14
  else
• 41:14
  out
• 41:14
  there
• 41:14
  listening.
• 41:15
  You
• 41:15
  heard
• 41:15
  it.
• 41:15
  Either
• 41:16
  do
• 41:16
  it,
• 41:16
  delegate
• 41:17
  it,
• 41:17
  or
• 41:17
  delete
• 41:18
  it
• 41:18
  and
• 41:19
  make
• 41:19
  your
• 41:19
  life
• 41:19
  a
• 41:19
  little
• 41:19
  simpler.
• 41:20
  We'll
• 41:20
  see
• 41:20
  you
• 41:20
  back
• 41:21
  next
• 41:21
  week.
• 41:21
  Thanks.