Latest / Adult Child of Dysfunction
E 275: Rewiring Your Nervous System for Peace: Guest - Carly Alyssa Thorne
In this deeply powerful episode, I sit down with Carly Alyssa Thorne, trauma-informed coach, advocate, and transformational guide, to talk about what it truly means to heal from survival mode and reclaim your life after trauma.
Carly shares her lived experience navigating adversity, chronic stress, and the long-term impact of unresolved trauma — and how those experiences shaped her mission to help others regulate their nervous systems, rebuild emotional resilience, and rediscover their voice.
We explore how trauma doesn’t just live in our memories — it lives in our bodies. It shows up as…
The skinny
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