Latest / AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation
[EP64] How to slow down when you're fantasising about a future with someone new (see them as they are)
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Someone asked me: "I've met someone I'm interested in, but I keep fantasising about our future.. how do I keep it in check so I don't freak him out?"
One of the things our mind does is take the bits of information it has and make up whatever it doesn't know, and when something new comes into its awareness, it tends to focus on it and obsess on it. At the beginning it makes the person more than they are, so I would say calm down, take a breath, get into your body and see…
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