Setting Boundaries with Cheryl-Ann Lovie
In this episode, Roxanne is joined by Cheryl-Anne Lovie who shares her life-changing health scare and the impact of her upbringing on her life. They discuss Cheryl-Anne's self-learning journey, the importance of journaling, and how to silence self-doubt. They end with a preview of Cheryl-Anne's upcoming book, "It's Your Turn".
Quote: “The only way to discover how to get somewhere is to figure out where the heck you’re going. Then start building your roadmap.” Cheryl-Ann Lovie
Overwhelm is defined as “too much, or almost too much, for one to manage”. I think that many of us are currently…
The skinny
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