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Tania's Story
Welcome to the very first episode of The Fit Woman Podcast! Host Tania Gustafson shares her journey from fitness instructor to award-winning nutritionist and hormone health coach - and the pivotal moments that shaped her mission to help midlife women move from barely surviving to thriving.
Tania opens up about her own family’s health struggles, her early lessons about inflammation and blood sugar balance, and how she discovered the power of food to heal the body and balance hormones naturally.
Through her story, you’ll learn why so many women have been misled about menopause, dieting, and…
The skinny
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