Latest / Banish the Lies: Outsmart Your Inner Critic
54: Why You Can't Get Enough of What Almost Works
We all have habits that offer temporary relief but never quite satisfy. Whether it's scrolling, overeating, shopping, wine, or simply staying busy, what if the habit isn't the real problem? In this episode, Tania explores one quote that transformed how she understands addiction, coping, and the needs hidden beneath our everyday behaviours.
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