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EFR 616: Andy Chan on How to Get Stronger, Recover Faster, & Understanding Fascia Using Chinese Medicine
As the world of health, wellness, and longevity continues to evolve, Eastern and Western philosophies continue to inform and integrate with one another. This means we have a more holistic approach to health, wellness, and longevity than we've ever had before.
Let us introduce you to Andy Chan, a Certified Strength and Conditioning Specialist, Master Trainer, and educator who blends Traditional Chinese Medicine with his training philosophy to help clients build a more dynamic and balanced body.
His training philosophy was founded on the concept that harmony between all aspects of life is a…
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