Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

232 | The Reality of Being a Mom of 4, an Entrepreneur and Living on Empty
What does it really look like to raise four kids, build a business, support a child with medical needs and still try to take care of yourself?
In this deeply personal episode, I pull back the curtain on the reality of motherhood, entrepreneurship, burnout, survival mode and the lessons I wish I had learned sooner.
For years, people have asked me, "How do you do it all?" The truth is, I wasn't doing it all. Much of my journey as a mom of four has been spent navigating overwhelm, exhaustion, emotional numbness, medical challenges, entrepreneurship and the constant pressure to keep moving…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.