Latest / MBT EN – Understanding Mentalization-Based Treatment
#9: Session 8 > Mentalization Based Treatment(M.B.T.) Part 1
🎙️ Episode 9 – Session 8: Mentalization-Based Treatment (MBT) – Part 1Welcome back.In the previous sessions, we explored emotions, attachment, and the patterns that shape how we think and relate.Today, we take a step into the treatment itself: Mentalization-Based Treatment — MBT.This is where understanding turns into practice.⸻📌 What this session is about • What MBT is and how it helps improve your ability to mentalize. • Why the focus is on relationships, especially close and emotionally meaningful ones. • How therapy provides a structured environment to practise understanding yourself and…
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