Latest / Three Dog Yoga Practice Podcast
Get Bendy (60 Minutes)
Gentle, stretchy vinyasa made this one a fan favorite.
Key practices include: spinal mobility, hip openers, and deep breathing.
Thanks so much for listening...and playing along!
Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!
Got questions? Want to chat about yoga? Email us! info@threedogyoga.com
Want more? Join our live stream classes offered in real time over Zoom.
Drop-in passes and memberships are available for every body. Please visit…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.