Latest / Confident and Empowered Women / EP 239. From Scarcity to Abundance: Rewrite Your Worthiness Story

Transcript

EP 239. From Scarcity to Abundance: Rewrite Your Worthiness Story · Confident and Empowered Women

• 0:00
  Your
• 0:00
  worth
• 0:00
  was
• 0:01
  never
• 0:01
  the
• 0:01
  question
• 0:02
  your
• 0:03
  wiring
• 0:03
  was.
• 0:04
  Today.
• 0:04
  We
• 0:04
  rewrite
• 0:05
  it.
• 0:05
  Hey
• 0:05
  friend,
• 0:06
  go
• 0:06
  on
• 0:06
  ahead
• 0:07
  and
• 0:07
  get
• 0:07
  comfy
• 0:08
  and
• 0:08
  cozy
• 0:09
  shoes
• 0:09
  off
• 0:09
  and
• 0:10
  relax
• 0:10
  your
• 0:10
  shoulders.
• 0:11
  If
• 0:11
  your
• 0:12
  brain
• 0:12
  has
• 0:12
  been
• 0:13
  whispering
• 0:13
  not
• 0:14
  enough,
• 0:14
  you
• 0:15
  know,
• 0:15
  not
• 0:16
  enough
• 0:16
  time,
• 0:16
  money,
• 0:17
  love
• 0:18
  proof,
• 0:19
  then
• 0:19
  breathe
• 0:20
  with
• 0:20
  me.
• 0:21
  This
• 0:22
  is
• 0:22
  your
• 0:22
  identity
• 0:22
  reset.
• 0:23
  Today
• 0:24
  we
• 0:24
  are
• 0:24
  tracing
• 0:25
  how
• 0:25
  scarcity
• 0:25
  got
• 0:26
  wired
• 0:26
  in
• 0:27
  choosing
• 0:27
  a
• 0:27
  richer
• 0:28
  identity
• 0:29
  and
• 0:29
  practicing
• 0:30
  the
• 0:30
  moves
• 0:30
  that
• 0:30
  make
• 0:31
  abundance
• 0:31
  your
• 0:31
  normal
• 0:32
  and
• 0:32
  not
• 0:33
  your
• 0:33
  exception.
• 0:34
  Here's
• 0:34
  the
• 0:34
  vibe.
• 0:35
  We
• 0:35
  are
• 0:35
  not
• 0:36
  fixing
• 0:36
  you,
• 0:36
  babe,
• 0:36
  because
• 0:37
  you
• 0:37
  are
• 0:37
  not
• 0:37
  broken.
• 0:38
  We're
• 0:39
  updating
• 0:39
  the
• 0:40
  operating
• 0:40
  system
• 0:41
  so
• 0:41
  your
• 0:41
  daily
• 0:41
  choices
• 0:42
  match
• 0:42
  your
• 0:43
  God-given
• 0:43
  worth.
• 0:44
  We
• 0:44
  will
• 0:44
  explore
• 0:45
  the
• 0:45
  roots.
• 0:45
  Lock
• 0:46
  in
• 0:46
  the
• 0:46
  rich
• 0:46
  identity.
• 0:47
  Ooh,
• 0:48
  can't
• 0:48
  wait
• 0:48
  to
• 0:48
  share
• 0:48
  it
• 0:48
  with
• 0:49
  you,
• 0:49
  and
• 0:49
  then
• 0:50
  get
• 0:50
  practical
• 0:51
  so
• 0:51
  you
• 0:51
  can
• 0:51
  put
• 0:51
  in
• 0:52
  the
• 0:52
  reps
• 0:53
  that
• 0:53
  flip
• 0:53
  scarcity
• 0:54
  to
• 0:54
  sufficiency
• 0:55
  in
• 0:55
  real
• 0:56
  time.
• 0:56
  Ready,
• 0:57
  hand
• 0:58
  to
• 0:58
  heart.
• 0:59
  Let's
• 0:59
  begin.
• 1:00
  Hey,
• 1:01
  hey,
• 1:01
  hey,
• 1:01
  friend.
• 1:02
  All
• 1:02
  right,
• 1:02
  now
• 1:03
  let's
• 1:03
  dive
• 1:04
  in.
• 1:04
  First,
• 1:05
  let's
• 1:05
  get
• 1:06
  real
• 1:06
  about
• 1:06
  how
• 1:07
  scarcity
• 1:07
  sneaks.
• 1:08
  In
• 1:08
  contrary
• 1:09
  to
• 1:09
  popular
• 1:10
  belief,
• 1:10
  it's
• 1:10
  not
• 1:11
  just
• 1:11
  about
• 1:11
  money
• 1:12
  or
• 1:12
  stuff,
• 1:13
  it's
• 1:13
  the
• 1:14
  quiet
• 1:14
  stories
• 1:15
  we've
• 1:15
  been
• 1:15
  told,
• 1:16
  the
• 1:16
  patterns
• 1:17
  we've
• 1:17
  absorbed,
• 1:18
  and
• 1:19
  the
• 1:19
  way
• 1:19
  that
• 1:19
  we've
• 1:20
  learned
• 1:20
  to
• 1:20
  measure
• 1:21
  our
• 1:21
  worth.
• 1:22
  But
• 1:22
  here's
• 1:22
  the
• 1:23
  thing,
• 1:23
  those
• 1:24
  stories.
• 1:25
  They're
• 1:25
  not
• 1:25
  yours
• 1:26
  to
• 1:26
  carry
• 1:26
  anymore.
• 1:27
  Today
• 1:27
  we're
• 1:28
  flipping
• 1:28
  the
• 1:28
  script.
• 1:29
  We
• 1:29
  are
• 1:30
  stepping
• 1:30
  into
• 1:30
  a
• 1:31
  new
• 1:31
  identity,
• 1:32
  one
• 1:32
  that's
• 1:32
  rooted
• 1:33
  in
• 1:33
  sufficiency,
• 1:34
  abundance,
• 1:35
  and
• 1:35
  unshakeable
• 1:36
  worth.
• 1:37
  And
• 1:38
  it's
• 1:38
  not
• 1:38
  about
• 1:39
  waiting
• 1:39
  just
• 1:40
  for
• 1:40
  some
• 1:40
  big
• 1:41
  external
• 1:41
  shift
• 1:42
  to
• 1:42
  prove
• 1:43
  it
• 1:43
  to
• 1:43
  you.
• 1:44
  It's
• 1:44
  about
• 1:45
  rewiring
• 1:46
  from
• 1:46
  the.
• 1:46
  Inside
• 1:47
  out.
• 1:48
  So
• 1:48
  your
• 1:48
  choices,
• 1:49
  your
• 1:50
  energy,
• 1:50
  and
• 1:50
  your
• 1:51
  life
• 1:52
  start
• 1:52
  reflecting
• 1:53
  the
• 1:53
  truth
• 1:53
  of
• 1:53
  who
• 1:54
  you
• 1:54
  are.
• 1:55
  I'm
• 1:55
  telling
• 1:55
  you
• 1:55
  right
• 1:56
  now,
• 1:56
  once
• 1:57
  you
• 1:57
  trace
• 1:58
  down
• 1:59
  these
• 1:59
  roots
• 2:00
  where
• 2:00
  scarcity
• 2:01
  got
• 2:01
  its
• 2:01
  grip.
• 2:02
  It's
• 2:03
  gonna
• 2:03
  be
• 2:03
  so
• 2:03
  much
• 2:04
  easier
• 2:05
  to
• 2:05
  lock
• 2:06
  in
• 2:06
  what
• 2:06
  I
• 2:07
  call
• 2:07
  the
• 2:07
  rich
• 2:08
  identity.
• 2:09
  Rich
• 2:10
  stands
• 2:10
  for
• 2:11
  receptive,
• 2:12
  intentional,
• 2:13
  confident,
• 2:14
  and
• 2:14
  held.
• 2:15
  These
• 2:15
  are
• 2:15
  the
• 2:16
  pillars
• 2:16
  of
• 2:16
  abundance,
• 2:17
  and
• 2:17
  they
• 2:17
  are
• 2:17
  already
• 2:18
  within
• 2:19
  you.
• 2:19
  And
• 2:20
  then
• 2:20
  finally
• 2:21
  we
• 2:21
  will
• 2:21
  get
• 2:21
  practical
• 2:22
  and
• 2:23
  we'll
• 2:23
  get
• 2:23
  into
• 2:24
  some
• 2:24
  doable
• 2:25
  shifts
• 2:25
  that
• 2:25
  make
• 2:25
  abundance
• 2:27
  feel
• 2:28
  like
• 2:28
  your
• 2:29
  new
• 2:30
  normal
• 2:32
  before.
• 2:34
  But
• 2:34
  before
• 2:34
  we
• 2:34
  dive
• 2:35
  into
• 2:35
  how
• 2:36
  scarcity
• 2:36
  got
• 2:37
  rooted,
• 2:37
  I
• 2:37
  want
• 2:38
  you
• 2:38
  to
• 2:38
  just
• 2:38
  take
• 2:39
  a
• 2:39
  moment
• 2:39
  and
• 2:39
  think
• 2:39
  about
• 2:40
  this.
• 2:40
  What's
• 2:41
  the
• 2:41
  story
• 2:42
  you've
• 2:42
  been
• 2:42
  telling
• 2:43
  yourself
• 2:44
  about
• 2:44
  Enough?
• 2:44
  Enough
• 2:45
  time,
• 2:45
  enough
• 2:46
  money,
• 2:46
  enough
• 2:47
  love,
• 2:47
  enough
• 2:48
  you.
• 2:49
  Is
• 2:49
  it
• 2:50
  a
• 2:50
  story
• 2:50
  of
• 2:50
  striving
• 2:51
  or
• 2:51
  chasing
• 2:53
  or
• 2:53
  waiting
• 2:54
  for
• 2:54
  the
• 2:54
  next
• 2:54
  thing
• 2:55
  to
• 2:55
  finally
• 2:56
  feel
• 2:57
  like
• 2:57
  you've
• 2:57
  arrived?
• 2:58
  Or
• 2:59
  is
• 2:59
  it
• 2:59
  a
• 2:59
  story
• 2:59
  of
• 3:00
  trust,
• 3:01
  of
• 3:01
  sufficiency,
• 3:02
  of
• 3:03
  knowing
• 3:03
  that
• 3:03
  you
• 3:04
  have
• 3:05
  and.
• 3:05
  Of
• 3:06
  knowing
• 3:06
  that
• 3:06
  what
• 3:07
  you
• 3:07
  have
• 3:07
  and
• 3:08
  who
• 3:08
  you
• 3:08
  are
• 3:09
  is
• 3:09
  already
• 3:10
  enough.
• 3:10
  Here's
• 3:11
  the
• 3:11
  thing,
• 3:11
  most
• 3:12
  of
• 3:12
  us
• 3:12
  didn't
• 3:13
  even
• 3:13
  write
• 3:13
  these
• 3:13
  stories
• 3:14
  ourselves.
• 3:15
  They
• 3:15
  were
• 3:15
  handed
• 3:16
  down
• 3:16
  to
• 3:16
  us
• 3:16
  by
• 3:16
  our
• 3:16
  families
• 3:17
  or
• 3:17
  culture
• 3:18
  or
• 3:18
  experiences,
• 3:19
  and
• 3:20
  then
• 3:20
  without
• 3:21
  even
• 3:21
  realizing
• 3:22
  it,
• 3:22
  we've
• 3:22
  been
• 3:22
  living
• 3:23
  them,
• 3:23
  letting
• 3:23
  them
• 3:24
  shape
• 3:24
  our
• 3:24
  choices,
• 3:25
  our
• 3:25
  energy
• 3:26
  and
• 3:26
  our
• 3:26
  worth.
• 3:27
  But
• 3:27
  today
• 3:28
  we're
• 3:28
  making
• 3:28
  the
• 3:28
  shift
• 3:29
  as
• 3:29
  you
• 3:29
  trace
• 3:30
  those
• 3:30
  stories
• 3:31
  back
• 3:31
  to
• 3:31
  their
• 3:32
  roots,
• 3:32
  not
• 3:32
  to
• 3:33
  blame
• 3:33
  and
• 3:33
  certainly
• 3:34
  not
• 3:34
  to
• 3:34
  dwell.
• 3:35
  Just
• 3:36
  to
• 3:36
  understand,
• 3:37
  but
• 3:38
  when
• 3:38
  you
• 3:38
  understand
• 3:39
  where
• 3:39
  scarcity
• 3:39
  got
• 3:40
  its
• 3:40
  grips,
• 3:41
  then
• 3:41
  you
• 3:41
  can
• 3:42
  start
• 3:42
  to
• 3:42
  loosen
• 3:42
  it.
• 3:43
  You
• 3:43
  can
• 3:43
  start
• 3:44
  to
• 3:44
  rewrite
• 3:44
  a
• 3:44
  story
• 3:45
  into
• 3:45
  one
• 3:46
  that
• 3:46
  feels
• 3:46
  expansive,
• 3:48
  abundant,
• 3:49
  and
• 3:49
  true
• 3:50
  to
• 3:50
  who
• 3:50
  you
• 3:51
  really
• 3:51
  are.
• 3:52
  For
• 3:52
  the
• 3:53
  record,
• 3:53
  scarcity
• 3:54
  isn't
• 3:54
  your
• 3:55
  personality.
• 3:55
  It's
• 3:56
  programming.
• 3:57
  It's
• 3:57
  the
• 3:58
  stack
• 3:58
  of
• 3:58
  stories.
• 3:59
  Your
• 3:59
  nervous
• 3:59
  system
• 4:00
  grabbed
• 4:01
  to
• 4:01
  be
• 4:01
  safe.
• 4:02
  When
• 4:02
  you
• 4:02
  can
• 4:03
  see
• 4:03
  the
• 4:03
  old
• 4:03
  code,
• 4:04
  you
• 4:05
  can
• 4:05
  write
• 4:05
  the
• 4:06
  new
• 4:06
  one.
• 4:06
  So
• 4:07
  let's
• 4:07
  talk
• 4:07
  about
• 4:08
  some
• 4:08
  of
• 4:08
  the
• 4:08
  sneaky
• 4:09
  stealth
• 4:09
  mode,
• 4:09
  ways
• 4:10
  that
• 4:10
  scarcity
• 4:11
  got
• 4:11
  rooted.
• 4:12
  It
• 4:12
  could
• 4:12
  have
• 4:13
  showed
• 4:13
  up
• 4:13
  from
• 4:14
  childhood
• 4:14
  conditioning,
• 4:15
  cultural,
• 4:16
  or
• 4:16
  even
• 4:16
  generational
• 4:17
  beliefs.
• 4:18
  And
• 4:18
  this
• 4:19
  one
• 4:19
  is
• 4:19
  huge
• 4:20
  growing
• 4:21
  up
• 4:21
  in
• 4:21
  environments
• 4:22
  where
• 4:22
  resources,
• 4:23
  whether
• 4:24
  it's
• 4:24
  financial,
• 4:25
  emotional.
• 4:26
  Or
• 4:27
  even
• 4:27
  with
• 4:27
  attention,
• 4:28
  if
• 4:29
  it
• 4:29
  felt
• 4:29
  limited,
• 4:30
  that
• 4:30
  can
• 4:30
  plant
• 4:30
  the
• 4:31
  idea
• 4:31
  that
• 4:31
  there's
• 4:32
  never
• 4:32
  enough.
• 4:33
  Maybe
• 4:33
  you
• 4:33
  heard
• 4:34
  phrases
• 4:34
  like,
• 4:34
  we
• 4:34
  can't
• 4:35
  afford
• 4:35
  that,
• 4:36
  or
• 4:36
  Money
• 4:36
  doesn't
• 4:36
  grow
• 4:37
  on
• 4:37
  trees,
• 4:38
  or
• 4:38
  you
• 4:38
  have
• 4:38
  to
• 4:39
  work
• 4:39
  twice
• 4:39
  as
• 4:39
  hard
• 4:40
  to
• 4:40
  get
• 4:40
  half
• 4:41
  as
• 4:41
  much,
• 4:42
  or
• 4:42
  even
• 4:42
  if
• 4:42
  you
• 4:43
  just
• 4:43
  saw
• 4:44
  your
• 4:44
  parents
• 4:45
  constantly
• 4:45
  stressed
• 4:46
  about
• 4:46
  money,
• 4:47
  those
• 4:47
  beliefs
• 4:48
  can
• 4:48
  get
• 4:49
  deeply
• 4:49
  ingrained.
• 4:50
  Even
• 4:51
  if
• 4:51
  subconsciously,
• 4:52
  you're
• 4:53
  trying
• 4:53
  to
• 4:53
  break
• 4:54
  free,
• 4:54
  and
• 4:55
  if
• 4:55
  you're
• 4:55
  in
• 4:55
  a
• 4:56
  different
• 4:56
  place
• 4:57
  now,
• 4:57
  those
• 4:58
  early
• 4:58
  messages
• 4:59
  can
• 4:59
  still
• 5:00
  be
• 5:00
  running
• 5:00
  the
• 5:00
  show.
• 5:02
  Or
• 5:02
  maybe
• 5:02
  it's
• 5:03
  societal
• 5:03
  programming.
• 5:04
  As
• 5:04
  women,
• 5:05
  we're
• 5:05
  often
• 5:06
  taught
• 5:06
  to
• 5:06
  play
• 5:07
  small,
• 5:07
  not
• 5:07
  to
• 5:08
  take
• 5:08
  up
• 5:08
  too
• 5:09
  much
• 5:09
  space
• 5:09
  and
• 5:10
  just
• 5:10
  be
• 5:10
  grateful
• 5:11
  for
• 5:11
  what
• 5:12
  you
• 5:12
  have.
• 5:12
  This
• 5:13
  programming
• 5:14
  can
• 5:14
  make
• 5:14
  you
• 5:14
  feel
• 5:15
  like
• 5:15
  you're
• 5:15
  not
• 5:16
  allowed
• 5:16
  to
• 5:16
  want
• 5:17
  more,
• 5:17
  and
• 5:18
  I
• 5:18
  just
• 5:18
  wanna
• 5:18
  say
• 5:19
  lies.
• 5:20
  Okay.
• 5:20
  Absolutely
• 5:22
  lies.
• 5:22
  Or
• 5:22
  it
• 5:22
  shows
• 5:23
  up
• 5:23
  in
• 5:23
  the
• 5:23
  hustle
• 5:24
  mentality.
• 5:25
  This
• 5:25
  one
• 5:26
  is
• 5:26
  tricky
• 5:26
  because
• 5:27
  it's
• 5:27
  so
• 5:28
  celebrated.
• 5:29
  You
• 5:29
  might
• 5:29
  have
• 5:29
  been
• 5:29
  praised
• 5:30
  for
• 5:30
  your
• 5:30
  work
• 5:31
  ethic
• 5:31
  or
• 5:32
  your
• 5:32
  ability
• 5:32
  to
• 5:32
  just
• 5:33
  do
• 5:33
  it
• 5:33
  all,
• 5:34
  but
• 5:34
  that
• 5:35
  constant
• 5:35
  hustle
• 5:36
  can
• 5:36
  reinforce
• 5:37
  the
• 5:37
  idea
• 5:38
  that
• 5:38
  you
• 5:38
  have
• 5:38
  to
• 5:39
  earn
• 5:39
  abundance
• 5:40
  through
• 5:41
  struggle
• 5:42
  rather
• 5:42
  than
• 5:43
  just
• 5:43
  allowing
• 5:44
  it
• 5:44
  to
• 5:44
  flow.
• 5:45
  Or
• 5:46
  that
• 5:46
  you
• 5:46
  have
• 5:47
  to
• 5:47
  hustle
• 5:47
  harder
• 5:48
  just
• 5:48
  to
• 5:48
  prove
• 5:49
  your
• 5:49
  worth.
• 5:50
  Now,
• 5:50
  while
• 5:50
  there
• 5:50
  are
• 5:51
  times
• 5:51
  when
• 5:51
  you
• 5:52
  may
• 5:52
  hustle
• 5:52
  in
• 5:52
  seasons
• 5:53
  or
• 5:54
  hustle
• 5:54
  in
• 5:55
  sprints,
• 5:56
  it's
• 5:56
  not
• 5:57
  a
• 5:57
  way
• 5:57
  of
• 5:57
  consistent
• 5:58
  living,
• 5:59
  and
• 5:59
  that's
• 6:00
  really
• 6:00
  where
• 6:00
  that
• 6:01
  hustle
• 6:01
  mentality
• 6:02
  can
• 6:02
  be
• 6:03
  at
• 6:03
  the
• 6:03
  root
• 6:03
  of
• 6:03
  scarcity.
• 6:04
  And
• 6:04
  now
• 6:04
  more
• 6:05
  than
• 6:05
  ever,
• 6:05
  the
• 6:06
  comparison
• 6:07
  culture.
• 6:07
  Honey,
• 6:08
  the
• 6:08
  social
• 6:08
  media
• 6:09
  is
• 6:09
  a
• 6:09
  breeding
• 6:10
  ground
• 6:11
  for
• 6:11
  scarcity,
• 6:12
  scrolling
• 6:13
  and
• 6:13
  seeing
• 6:13
  everyone's
• 6:14
  highlight
• 6:14
  reel,
• 6:15
  the
• 6:15
  bigger
• 6:16
  launches,
• 6:16
  more
• 6:17
  followers,
• 6:17
  the
• 6:17
  perfect
• 6:18
  families,
• 6:19
  and
• 6:19
  then
• 6:20
  you
• 6:20
  wind
• 6:20
  up
• 6:21
  feeling
• 6:21
  behind.
• 6:22
  You
• 6:22
  know
• 6:23
  that
• 6:23
  comparison
• 6:24
  algorithm,
• 6:25
  the
• 6:25
  constant
• 6:26
  measuring
• 6:26
  trains
• 6:27
  your
• 6:27
  brain
• 6:27
  to
• 6:28
  hunt
• 6:28
  for
• 6:28
  lack
• 6:29
  and
• 6:29
  not
• 6:29
  evidence.
• 6:30
  So
• 6:31
  the
• 6:31
  scroll
• 6:32
  leads
• 6:32
  to
• 6:32
  comparing
• 6:33
  and
• 6:33
  then
• 6:34
  ultimately
• 6:34
  you
• 6:35
  shrink.
• 6:35
  It's
• 6:36
  not
• 6:36
  you,
• 6:36
  it's
• 6:37
  the
• 6:37
  feed
• 6:37
  you
• 6:38
  were
• 6:38
  fed.
• 6:39
  That
• 6:39
  constant
• 6:40
  comparison
• 6:40
  creates
• 6:41
  a
• 6:41
  sense
• 6:41
  of
• 6:42
  not
• 6:42
  enoughness
• 6:43
  that
• 6:43
  can
• 6:43
  be
• 6:44
  really
• 6:44
  hard
• 6:44
  to
• 6:44
  shake.
• 6:52
  Even
• 6:52
  experiences
• 6:54
  can
• 6:54
  be
• 6:54
  the
• 6:55
  root
• 6:55
  of
• 6:55
  scarcity
• 6:56
  through
• 6:56
  trauma
• 6:57
  or
• 6:57
  past
• 6:57
  failures.
• 6:58
  If
• 6:59
  you've
• 6:59
  experienced
• 7:00
  a
• 7:00
  big
• 7:00
  failure,
• 7:01
  whether
• 7:01
  it
• 7:01
  was
• 7:01
  a
• 7:01
  business,
• 7:02
  a
• 7:02
  relationship,
• 7:03
  you
• 7:04
  know,
• 7:04
  or
• 7:04
  something
• 7:05
  in
• 7:05
  your
• 7:05
  life,
• 7:05
  maybe
• 7:06
  you
• 7:06
  went
• 7:06
  through
• 7:06
  a
• 7:06
  divorce
• 7:07
  or
• 7:07
  just
• 7:07
  a
• 7:07
  major
• 7:08
  life
• 7:09
  change,
• 7:09
  it
• 7:10
  can
• 7:10
  create
• 7:10
  a
• 7:10
  fear
• 7:11
  of
• 7:12
  rejection
• 7:12
  that
• 7:12
  keeps
• 7:13
  you
• 7:13
  stuck
• 7:13
  in
• 7:13
  that
• 7:14
  scarcity
• 7:14
  loop.
• 7:15
  You
• 7:15
  might
• 7:15
  be
• 7:15
  holding
• 7:16
  onto
• 7:16
  the
• 7:17
  belief
• 7:17
  that
• 7:17
  success
• 7:18
  isn't
• 7:18
  sustainable
• 7:19
  or
• 7:19
  that
• 7:20
  abundance
• 7:20
  is
• 7:21
  fleeting
• 7:21
  or
• 7:22
  it
• 7:22
  won't
• 7:22
  last.
• 7:23
  And
• 7:23
  then
• 7:23
  there's
• 7:24
  the
• 7:24
  fear
• 7:24
  of
• 7:24
  abandonment
• 7:25
  or
• 7:25
  rejection.
• 7:27
  You
• 7:27
  often
• 7:28
  see
• 7:28
  this
• 7:28
  showing
• 7:29
  up
• 7:29
  in
• 7:29
  relationships,
• 7:30
  friendships,
• 7:31
  or
• 7:31
  even
• 7:32
  in
• 7:32
  your
• 7:32
  audience.
• 7:33
  If
• 7:33
  you've
• 7:33
  ever
• 7:34
  felt
• 7:34
  afraid
• 7:35
  of
• 7:35
  being
• 7:35
  left
• 7:35
  behind
• 7:36
  or
• 7:36
  not
• 7:36
  chosen,
• 7:37
  you
• 7:38
  might
• 7:38
  clinging
• 7:38
  to
• 7:39
  what
• 7:39
  has
• 7:40
  or.
• 7:41
  You
• 7:41
  might
• 7:41
  clinging
• 7:41
  to
• 7:42
  what
• 7:42
  you
• 7:42
  have,
• 7:43
  even
• 7:44
  if
• 7:44
  it's
• 7:44
  not
• 7:44
  serving
• 7:45
  you,
• 7:45
  because
• 7:46
  the
• 7:46
  idea
• 7:46
  of
• 7:47
  losing
• 7:47
  it
• 7:47
  is
• 7:47
  so
• 7:48
  unbearable.
• 7:49
  Scarcity
• 7:50
  shows
• 7:50
  up
• 7:51
  so
• 7:51
  much
• 7:51
  in
• 7:52
  time
• 7:52
  and
• 7:52
  energy.
• 7:53
  I
• 7:54
  know
• 7:54
  as
• 7:54
  soon
• 7:55
  as
• 7:55
  we
• 7:55
  hear
• 7:55
  the
• 7:55
  word
• 7:55
  scarcity,
• 7:56
  our
• 7:56
  minds
• 7:57
  immediately
• 7:58
  go
• 7:58
  to
• 7:58
  money.
• 7:59
  But
• 7:59
  it's
• 7:59
  not
• 7:59
  always
• 8:00
  about
• 8:00
  that.
• 8:00
  You
• 8:01
  might
• 8:01
  just
• 8:01
  feel
• 8:01
  like
• 8:02
  there's
• 8:02
  not
• 8:02
  enough
• 8:03
  time
• 8:03
  to
• 8:04
  get
• 8:04
  everything
• 8:05
  done
• 8:05
  and
• 8:06
  you're
• 8:06
  feeling
• 8:06
  like
• 8:07
  you're
• 8:07
  constantly
• 8:07
  running
• 8:08
  on
• 8:08
  empty.
• 8:09
  That
• 8:09
  leads
• 8:10
  to
• 8:10
  overcommitting.
• 8:11
  Burnout
• 8:12
  and
• 8:12
  the
• 8:12
  belief
• 8:13
  that
• 8:13
  you
• 8:13
  have
• 8:13
  to
• 8:13
  sacrifice
• 8:14
  yourself
• 8:15
  in
• 8:15
  order
• 8:16
  to
• 8:16
  succeed,
• 8:17
  and
• 8:17
  that
• 8:18
  within
• 8:18
  itself
• 8:18
  is
• 8:18
  exhausting.
• 8:19
  Then
• 8:20
  there's
• 8:20
  perfectionism.
• 8:21
  Ooh,
• 8:21
  this
• 8:22
  one
• 8:22
  is
• 8:22
  so
• 8:22
  sneaky.
• 8:23
  If
• 8:23
  you've
• 8:23
  ever
• 8:24
  felt
• 8:24
  like
• 8:24
  you're
• 8:24
  not
• 8:25
  doing
• 8:25
  enough,
• 8:26
  or
• 8:26
  that
• 8:26
  you
• 8:27
  have
• 8:27
  to
• 8:27
  be
• 8:27
  perfect
• 8:28
  to
• 8:28
  deserve
• 8:28
  success,
• 8:30
  this
• 8:30
  can
• 8:30
  keep
• 8:31
  you
• 8:31
  stuck
• 8:31
  in
• 8:31
  a
• 8:31
  cycle
• 8:32
  of
• 8:32
  overworking
• 8:33
  and
• 8:34
  self-criticism.
• 8:35
  Then
• 8:35
  there's
• 8:36
  what
• 8:36
  I
• 8:36
  call
• 8:36
  survival
• 8:37
  math.
• 8:38
  You
• 8:38
  learn
• 8:38
  to
• 8:38
  be
• 8:38
  useful
• 8:39
  or
• 8:40
  be
• 8:40
  left.
• 8:41
  And
• 8:41
  this
• 8:41
  is
• 8:41
  where
• 8:42
  the
• 8:42
  idea
• 8:43
  that
• 8:43
  overwork
• 8:44
  became
• 8:44
  love,
• 8:45
  calm,
• 8:46
  felt
• 8:46
  unsafe.
• 8:47
  So
• 8:47
  you
• 8:48
  filled
• 8:48
  the
• 8:48
  silence
• 8:49
  with
• 8:49
  doing
• 8:50
  constantly
• 8:51
  if
• 8:51
  stillness
• 8:52
  makes
• 8:52
  you
• 8:52
  fidgety,
• 8:53
  that's
• 8:54
  old
• 8:54
  math.
• 8:55
  Trying
• 8:55
  to
• 8:55
  balance
• 8:56
  a
• 8:56
  bill
• 8:56
  that's
• 8:57
  already
• 8:57
  been
• 8:57
  paid
• 8:57
  for.
• 8:58
  Scarcity
• 8:58
  shows
• 8:59
  up
• 8:59
  in
• 8:59
  the
• 8:59
  praise
• 9:00
  economy.
• 9:00
  You
• 9:00
  know,
• 9:01
  the
• 9:01
  good
• 9:01
  girl
• 9:02
  get
• 9:02
  the
• 9:02
  gold
• 9:02
  stars
• 9:03
  for
• 9:04
  self
• 9:05
  erasure
• 9:06
  approval
• 9:06
  over
• 9:07
  authenticity.
• 9:08
  You
• 9:08
  learn
• 9:09
  to
• 9:09
  read
• 9:09
  rooms
• 9:10
  instead
• 9:10
  of
• 9:10
  reading
• 9:10
  yourself
• 9:11
  and
• 9:11
  polite
• 9:12
  became
• 9:12
  your
• 9:13
  personality,
• 9:14
  or
• 9:14
  maybe
• 9:14
  it's
• 9:14
  the
• 9:15
  spiritual
• 9:15
  misreads,
• 9:16
  humility
• 9:17
  got
• 9:17
  twisted
• 9:18
  into
• 9:18
  hiding.
• 9:19
  Head
• 9:19
  down,
• 9:20
  don't
• 9:20
  shine,
• 9:21
  and
• 9:22
  don't
• 9:22
  want
• 9:22
  too
• 9:22
  much.
• 9:23
  Listen,
• 9:24
  friend,
• 9:24
  God
• 9:25
  never
• 9:25
  asked
• 9:26
  you
• 9:26
  to
• 9:26
  dim
• 9:27
  your
• 9:27
  light.
• 9:28
  He
• 9:28
  asked
• 9:29
  you
• 9:29
  to
• 9:29
  steward
• 9:30
  it.
• 9:30
  And
• 9:30
  then
• 9:31
  there's
• 9:31
  all
• 9:31
  the
• 9:31
  micro
• 9:32
  shames
• 9:32
  of
• 9:33
  too
• 9:33
  much,
• 9:33
  too
• 9:34
  loud,
• 9:34
  too
• 9:34
  ambitious,
• 9:35
  and
• 9:35
  the
• 9:36
  translation
• 9:36
  your
• 9:37
  body
• 9:37
  heard
• 9:37
  is
• 9:38
  shrink
• 9:38
  to
• 9:39
  stay.
• 9:39
  So
• 9:40
  you
• 9:40
  learn
• 9:40
  to
• 9:40
  apologize
• 9:41
  for
• 9:42
  existing
• 9:42
  needs.
• 9:43
  Which
• 9:43
  ultimately
• 9:44
  leads
• 9:45
  to
• 9:45
  the
• 9:45
  lack
• 9:45
  of
• 9:45
  self-worth
• 9:47
  At
• 9:47
  its
• 9:47
  core,
• 9:48
  scarcity
• 9:48
  is
• 9:49
  often
• 9:49
  tied
• 9:50
  to
• 9:50
  self-worth.
• 9:51
  If
• 9:51
  you
• 9:51
  don't
• 9:52
  feel
• 9:52
  worthy
• 9:52
  of
• 9:52
  abundance,
• 9:53
  whether
• 9:54
  it's
• 9:54
  love,
• 9:55
  money,
• 9:55
  or
• 9:55
  opportunities,
• 9:56
  you'll
• 9:57
  unconsciously
• 9:58
  block
• 9:58
  it
• 9:58
  even
• 9:59
  when
• 9:59
  it's
• 9:59
  right
• 9:59
  in
• 9:59
  front
• 9:59
  of
• 10:00
  you.
• 10:00
  So
• 10:00
  many
• 10:00
  times
• 10:01
  your
• 10:01
  body
• 10:02
  is
• 10:02
  trying
• 10:02
  to
• 10:02
  tell
• 10:03
  you
• 10:03
  something.
• 10:03
  It's
• 10:04
  trying
• 10:04
  to
• 10:04
  show
• 10:04
  you
• 10:05
  through
• 10:05
  the
• 10:06
  tight
• 10:06
  jaw,
• 10:07
  the
• 10:07
  shallow
• 10:07
  breath
• 10:08
  speed
• 10:09
  talking,
• 10:09
  or
• 10:09
  the
• 10:10
  self-deprecating
• 10:11
  jokes.
• 10:12
  Deflecting
• 10:12
  compliments
• 10:13
  or
• 10:13
  saying,
• 10:14
  sorry.
• 10:14
  When
• 10:14
  you
• 10:14
  mean
• 10:15
  to
• 10:15
  say
• 10:15
  thank
• 10:16
  you.
• 10:16
  and
• 10:16
  these
• 10:17
  are
• 10:17
  just
• 10:17
  some
• 10:18
  areas
• 10:18
  where
• 10:18
  scarcity
• 10:19
  can
• 10:19
  take
• 10:19
  root,
• 10:20
  and
• 10:20
  the
• 10:20
  key
• 10:21
  is
• 10:21
  to
• 10:21
  recognize
• 10:22
  that
• 10:22
  those
• 10:23
  beliefs
• 10:23
  aren't
• 10:23
  yours.
• 10:24
  They're
• 10:24
  stories.
• 10:25
  You've
• 10:25
  more
• 10:26
  than
• 10:26
  likely
• 10:26
  inherited
• 10:27
  or
• 10:28
  absorbed.
• 10:28
  Once
• 10:29
  you
• 10:29
  recognize
• 10:30
  them,
• 10:30
  you
• 10:30
  can
• 10:30
  start
• 10:30
  to
• 10:31
  rewrite
• 10:31
  them
• 10:31
  into
• 10:32
  something
• 10:32
  that.
• 10:32
  Feels
• 10:33
  expansive,
• 10:34
  empowering
• 10:35
  and
• 10:35
  aligned
• 10:36
  with
• 10:36
  your
• 10:36
  true
• 10:37
  self.
• 10:38
  And
• 10:38
  that's
• 10:39
  one
• 10:39
  of
• 10:39
  the
• 10:39
  reasons
• 10:39
  why
• 10:40
  I
• 10:40
  recommend
• 10:41
  journaling
• 10:41
  because
• 10:42
  the
• 10:42
  beauty
• 10:43
  of
• 10:43
  journaling
• 10:43
  is
• 10:44
  that
• 10:44
  deeper
• 10:44
  awareness
• 10:45
  that
• 10:45
  it
• 10:45
  unlocks.
• 10:46
  You
• 10:47
  don't
• 10:47
  have
• 10:47
  to
• 10:47
  go
• 10:47
  back
• 10:48
  into
• 10:48
  time
• 10:49
  and
• 10:49
  retraumatize
• 10:50
  yourself.
• 10:51
  It's
• 10:51
  just
• 10:52
  being
• 10:52
  aware
• 10:53
  of
• 10:53
  the
• 10:53
  root
• 10:54
  of
• 10:54
  it
• 10:54
  so
• 10:54
  you
• 10:55
  can
• 10:55
  take
• 10:55
  your
• 10:55
  power
• 10:56
  back
• 10:57
  to
• 10:57
  decide
• 10:57
  how
• 10:58
  you'll
• 10:58
  operate.
• 10:59
  Who
• 11:00
  you'll
• 11:00
  be
• 11:00
  as
• 11:00
  a
• 11:00
  result
• 11:01
  of
• 11:01
  it,
• 11:02
  no
• 11:02
  longer
• 11:02
  being
• 11:03
  at
• 11:03
  the
• 11:03
  mercy
• 11:03
  of
• 11:04
  it
• 11:04
  running
• 11:04
  you.
• 11:05
  Now
• 11:06
  you
• 11:06
  are
• 11:06
  in
• 11:06
  the
• 11:06
  driver's
• 11:07
  seat
• 11:07
  and
• 11:07
  designing
• 11:08
  an
• 11:08
  outcome
• 11:08
  that
• 11:09
  supports
• 11:09
  and
• 11:09
  honors
• 11:10
  the
• 11:11
  best
• 11:11
  of
• 11:11
  you.
• 11:12
  So
• 11:12
  if
• 11:12
  you
• 11:12
  wanna
• 11:12
  do
• 11:13
  a
• 11:13
  quick
• 11:13
  journaling
• 11:14
  check-in.
• 11:15
  Here's
• 11:15
  three
• 11:16
  amazing
• 11:16
  prompts.
• 11:17
  What
• 11:18
  Early
• 11:19
  Moment
• 11:19
  taught
• 11:20
  me
• 11:20
  that
• 11:21
  more
• 11:21
  of
• 11:21
  me
• 11:22
  equaled
• 11:23
  less
• 11:23
  love?
• 11:24
  And
• 11:24
  as
• 11:24
  you
• 11:25
  journal
• 11:25
  about
• 11:25
  this,
• 11:26
  release
• 11:26
  it
• 11:27
  without
• 11:27
  shame
• 11:28
  or
• 11:28
  guilt.
• 11:29
  You
• 11:29
  survived.
• 11:31
  Now
• 11:31
  you
• 11:32
  get
• 11:32
  to
• 11:32
  live
• 11:33
  the
• 11:33
  second
• 11:34
  prompt.
• 11:35
  Where
• 11:35
  do
• 11:35
  I
• 11:35
  still
• 11:36
  bargain
• 11:37
  my
• 11:37
  worth?
• 11:38
  Is
• 11:38
  it
• 11:38
  through
• 11:38
  your
• 11:38
  time,
• 11:39
  your
• 11:39
  boundaries,
• 11:40
  or
• 11:40
  are
• 11:40
  you
• 11:41
  selling
• 11:41
  yourself
• 11:41
  short
• 11:42
  somewhere?
• 11:43
  Name
• 11:43
  the
• 11:43
  bargains.
• 11:44
  And
• 11:45
  the
• 11:45
  third
• 11:45
  prompt
• 11:46
  reframe
• 11:47
  to
• 11:47
  keep
• 11:47
  recognize,
• 11:48
  I
• 11:49
  am
• 11:49
  not
• 11:49
  dramatic,
• 11:50
  I'm
• 11:50
  accurate.
• 11:50
  These
• 11:52
  roots
• 11:52
  explain
• 11:53
  the
• 11:53
  reflex.
• 11:54
  They
• 11:55
  don't
• 11:55
  define
• 11:56
  my
• 11:57
  future.
• 11:57
  then
• 11:57
  as
• 11:58
  you've
• 11:58
  completed
• 11:59
  that
• 11:59
  journaling
• 11:59
  exercise,
• 12:00
  inhale
• 12:01
  possibility,
• 12:02
  and
• 12:03
  exhale
• 12:03
  permission
• 12:04
  because
• 12:05
  you've
• 12:05
  just
• 12:05
  granted
• 12:06
  it
• 12:06
  to
• 12:06
  yourself.
• 12:07
  Okay,
• 12:07
  babe,
• 12:08
  I
• 12:08
  have
• 12:08
  to
• 12:08
  share
• 12:09
  this
• 12:09
  with
• 12:09
  you,
• 12:09
  this
• 12:10
  is
• 12:10
  the
• 12:10
  spark
• 12:10
  you've
• 12:11
  been
• 12:11
  waiting
• 12:11
  for.
• 12:12
  Let's
• 12:12
  ignite
• 12:13
  it,
• 12:14
  especially
• 12:14
  if
• 12:15
  you're
• 12:15
  ready
• 12:15
  to
• 12:15
  stop
• 12:16
  playing
• 12:16
  small
• 12:17
  and
• 12:17
  start
• 12:17
  living
• 12:18
  as
• 12:18
  the
• 12:18
  main
• 12:18
  character
• 12:19
  in
• 12:19
  your
• 12:19
  life.
• 12:20
  It's
• 12:20
  my
• 12:20
  Ignite
• 12:21
  Your
• 12:21
  main
• 12:21
  Character
• 12:22
  Energy
• 12:22
  Journal
• 12:22
  prompts.
• 12:23
  And
• 12:23
  let
• 12:24
  me
• 12:24
  tell
• 12:24
  you,
• 12:25
  this
• 12:25
  isn't
• 12:26
  your
• 12:26
  regular
• 12:27
  schmegular
• 12:28
  journaling
• 12:28
  exercise.
• 12:29
  These
• 12:30
  prompts
• 12:30
  are
• 12:30
  designed
• 12:31
  to
• 12:31
  help
• 12:31
  you
• 12:31
  break
• 12:32
  through
• 12:32
  self-doubt.
• 12:33
  Reconnect
• 12:34
  with
• 12:34
  your
• 12:34
  power
• 12:34
  and
• 12:35
  start
• 12:35
  showing
• 12:35
  up
• 12:36
  like
• 12:36
  the
• 12:36
  confident,
• 12:37
  unstoppable
• 12:38
  woman
• 12:38
  you
• 12:39
  know
• 12:39
  you
• 12:39
  are
• 12:39
  meant
• 12:39
  to
• 12:40
  be.
• 12:41
  Think
• 12:41
  of
• 12:41
  it
• 12:41
  as
• 12:42
  your
• 12:42
  personal
• 12:43
  roadmap
• 12:43
  to
• 12:44
  clarity,
• 12:44
  self-love,
• 12:45
  and
• 12:46
  that
• 12:46
  next
• 12:46
  level
• 12:47
  energy
• 12:48
  that
• 12:48
  turns
• 12:48
  heads
• 12:49
  and
• 12:49
  changes
• 12:49
  lives.
• 12:50
  Here's
• 12:51
  the
• 12:51
  best
• 12:51
  part.
• 12:52
  These
• 12:52
  prompts
• 12:53
  are
• 12:53
  quick,
• 12:53
  powerful,
• 12:54
  and
• 12:54
  totally
• 12:55
  doable,
• 12:56
  even
• 12:56
  if
• 12:57
  you've
• 12:57
  got
• 12:57
  a
• 12:57
  packed
• 12:58
  schedule.
• 12:58
  So
• 12:59
  grab
• 12:59
  your
• 12:59
  favorite
• 13:00
  pen,
• 13:00
  a
• 13:00
  cup
• 13:01
  of
• 13:01
  tea,
• 13:01
  or
• 13:02
  a
• 13:02
  raw
• 13:02
  milk
• 13:03
  latte,
• 13:03
  whatever
• 13:04
  your
• 13:04
  fancy
• 13:04
  thing
• 13:05
  is,
• 13:05
  and
• 13:06
  let's
• 13:06
  get
• 13:07
  to
• 13:07
  work
• 13:07
  on
• 13:07
  creating
• 13:08
  the
• 13:08
  kind
• 13:09
  of
• 13:10
  that
• 13:10
  feels
• 13:10
  so
• 13:11
  aligned
• 13:12
  with
• 13:12
  who
• 13:12
  you
• 13:12
  truly
• 13:13
  are.
• 13:13
  You
• 13:14
  can
• 13:14
  grab
• 13:14
  the
• 13:14
  prompts@encourageovereverything.com
• 13:17
  or
• 13:17
  just
• 13:18
  check
• 13:18
  the
• 13:18
  show
• 13:18
  notes.
• 13:19
  Trust
• 13:19
  me,
• 13:20
  this
• 13:20
  is
• 13:21
  the
• 13:21
  spark
• 13:21
  you've
• 13:22
  been
• 13:22
  waiting
• 13:22
  for.
• 13:23
  Let's
• 13:24
  ignite
• 13:24
  that
• 13:25
  main
• 13:25
  character,
• 13:25
  energy
• 13:26
  friend.
• 13:26
  So
• 13:27
  grab
• 13:27
  your
• 13:27
  journal
• 13:28
  or
• 13:28
  just
• 13:28
  settle
• 13:29
  in.
• 13:29
  This
• 13:29
  is
• 13:30
  the
• 13:30
  moment
• 13:30
  to
• 13:30
  rewrite
• 13:31
  the
• 13:31
  story
• 13:31
  and
• 13:31
  reclaim
• 13:32
  your
• 13:32
  worth.
• 13:33
  Let's
• 13:33
  dive
• 13:34
  back
• 13:34
  on
• 13:34
  into
• 13:34
  this
• 13:34
  episode.
• 13:36
  Now
• 13:36
  friend,
• 13:37
  if
• 13:37
  you
• 13:37
  thought
• 13:37
  what
• 13:38
  we've
• 13:38
  already
• 13:38
  covered
• 13:39
  has
• 13:39
  been
• 13:39
  powerful,
• 13:40
  let's
• 13:40
  get
• 13:41
  into
• 13:41
  the
• 13:41
  next
• 13:42
  real
• 13:43
  shift.
• 13:44
  We
• 13:44
  are
• 13:44
  not
• 13:45
  just
• 13:45
  tweaking
• 13:45
  habits
• 13:46
  or
• 13:47
  slapping
• 13:47
  on
• 13:47
  some
• 13:48
  surface
• 13:48
  level
• 13:48
  affirmations.
• 13:49
  We
• 13:50
  are
• 13:50
  upgrading
• 13:51
  who
• 13:51
  you
• 13:51
  be
• 13:52
  because
• 13:53
  when
• 13:53
  you
• 13:53
  shift
• 13:54
  your
• 13:54
  identity,
• 13:55
  your
• 13:55
  actions
• 13:56
  naturally
• 13:57
  follow.
• 13:57
  It's
• 13:58
  not
• 13:58
  about
• 13:58
  forcing
• 13:59
  abundance,
• 13:59
  it's
• 14:00
  about
• 14:00
  embodying
• 14:01
  it.
• 14:02
  Cue
• 14:02
  the
• 14:02
  framework
• 14:03
  because
• 14:04
  the
• 14:04
  rich
• 14:04
  identity
• 14:05
  has
• 14:05
  entered
• 14:06
  the
• 14:06
  chat,
• 14:06
  and
• 14:07
  this
• 14:07
  is
• 14:07
  your
• 14:08
  new
• 14:08
  operating
• 14:09
  system.
• 14:10
  Rich
• 14:11
  is
• 14:11
  for
• 14:11
  receptive,
• 14:13
  intentional,
• 14:14
  confident,
• 14:15
  and
• 14:15
  held.
• 14:16
  These
• 14:16
  aren't
• 14:16
  just
• 14:16
  buzz
• 14:17
  words.
• 14:17
  They
• 14:18
  are
• 14:18
  the
• 14:18
  foundation
• 14:19
  of
• 14:20
  living
• 14:20
  in.
• 14:21
  Abundance.
• 14:22
  When
• 14:22
  you
• 14:22
  root
• 14:23
  yourself
• 14:23
  in
• 14:23
  these
• 14:24
  pillars,
• 14:24
  scarcity
• 14:25
  doesn't
• 14:26
  stand
• 14:26
  a
• 14:26
  chance.
• 14:27
  So
• 14:27
  let's
• 14:27
  break
• 14:27
  it
• 14:28
  down.
• 14:28
  What
• 14:29
  does
• 14:29
  it
• 14:29
  actually
• 14:30
  look
• 14:30
  like
• 14:30
  to
• 14:30
  be
• 14:31
  receptive,
• 14:31
  intentional,
• 14:32
  confident,
• 14:33
  and
• 14:33
  held,
• 14:33
  and
• 14:34
  how
• 14:34
  you
• 14:34
  can
• 14:35
  start
• 14:35
  living
• 14:35
  from
• 14:36
  this
• 14:36
  place
• 14:37
  today.
• 14:38
  So
• 14:38
  let's
• 14:39
  get
• 14:39
  into
• 14:39
  this
• 14:40
  upgrade,
• 14:40
  friend,
• 14:40
  rich
• 14:41
  identity.
• 14:42
  The
• 14:43
  r
• 14:43
  is
• 14:43
  for
• 14:44
  regulated.
• 14:44
  Why?
• 14:45
  Because
• 14:46
  a
• 14:46
  regulated
• 14:47
  nervous
• 14:47
  system
• 14:48
  lets
• 14:48
  you
• 14:48
  choose
• 14:49
  not
• 14:50
  chase
• 14:51
  Regulated
• 14:51
  nervous
• 14:52
  system
• 14:52
  says
• 14:53
  I
• 14:53
  create
• 14:54
  inner
• 14:54
  safety.
• 14:55
  I
• 14:55
  don't
• 14:55
  hustle
• 14:56
  for
• 14:56
  it.
• 14:57
  So
• 14:57
  this
• 14:58
  is
• 14:58
  where
• 14:58
  you
• 14:58
  can
• 14:58
  just
• 14:59
  do
• 14:59
  a
• 14:59
  simple
• 15:00
  breath
• 15:01
  work.
• 15:01
  It
• 15:01
  can
• 15:02
  just
• 15:02
  be
• 15:02
  one
• 15:03
  minute
• 15:03
  of
• 15:03
  just
• 15:04
  breathing
• 15:04
  in
• 15:05
  for
• 15:05
  four,
• 15:06
  exhaling
• 15:07
  for
• 15:07
  six,
• 15:08
  and
• 15:08
  your
• 15:08
  new
• 15:08
  anchor
• 15:09
  is
• 15:10
  calm,
• 15:10
  is
• 15:11
  my
• 15:11
  new
• 15:12
  credibility.
• 15:13
  Because
• 15:13
  no
• 15:14
  more
• 15:14
  scattered
• 15:15
  energy
• 15:16
  being
• 15:16
  all
• 15:17
  over
• 15:17
  the
• 15:17
  place.
• 15:18
  No
• 15:18
  more
• 15:19
  having
• 15:20
  a
• 15:20
  deep
• 15:20
  desire
• 15:21
  and
• 15:21
  yet
• 15:21
  contradicting
• 15:22
  it
• 15:22
  with
• 15:23
  all
• 15:23
  of
• 15:23
  the
• 15:23
  doubts
• 15:24
  and
• 15:24
  fears
• 15:24
  We
• 15:25
  have
• 15:25
  got
• 15:25
  to
• 15:25
  get
• 15:26
  that
• 15:26
  nervous
• 15:26
  system
• 15:27
  regulated,
• 15:27
  honey,
• 15:28
  so
• 15:28
  that
• 15:28
  you
• 15:29
  can
• 15:29
  actually
• 15:30
  rest
• 15:31
  and
• 15:31
  be
• 15:31
  calm
• 15:32
  in
• 15:33
  your
• 15:33
  credibility.
• 15:34
  The
• 15:34
  I
• 15:35
  is
• 15:35
  for
• 15:36
  intentional
• 15:37
  because
• 15:37
  you
• 15:38
  are
• 15:38
  inherently
• 15:39
  worthy.
• 15:40
  Your
• 15:40
  value
• 15:41
  is
• 15:41
  not
• 15:42
  up
• 15:42
  for
• 15:42
  debate
• 15:43
  or
• 15:43
  discounts.
• 15:44
  Your
• 15:44
  worth
• 15:45
  does
• 15:45
  not
• 15:46
  equal
• 15:46
  wages
• 15:47
  you
• 15:47
  don't
• 15:48
  earn.
• 15:48
  Oxygen
• 15:49
  worthy
• 15:50
  is
• 15:50
  your
• 15:50
  birthright.
• 15:51
  You
• 15:52
  never
• 15:52
  had
• 15:52
  to
• 15:52
  do
• 15:53
  anything
• 15:53
  to
• 15:54
  earn
• 15:54
  it.
• 15:54
  It
• 15:54
  just
• 15:55
  simply
• 15:55
  is
• 15:56
  who
• 15:56
  you
• 15:57
  are
• 15:57
  and
• 15:58
  deserving
• 15:58
  of
• 15:58
  everything
• 15:59
  good
• 15:59
  that
• 16:00
  belongs
• 16:00
  to
• 16:00
  you.
• 16:01
  So
• 16:01
  how
• 16:01
  can
• 16:02
  this
• 16:02
  live
• 16:02
  out
• 16:03
  in
• 16:03
  your
• 16:03
  day-to-day
• 16:04
  life?
• 16:04
  Is
• 16:04
  it
• 16:04
  raising
• 16:05
  a
• 16:05
  boundary?
• 16:06
  Is
• 16:06
  it
• 16:07
  confidently
• 16:07
  sharing
• 16:08
  something
• 16:08
  that
• 16:09
  you
• 16:09
  need?
• 16:10
  Is
• 16:10
  it.
• 16:10
  Raising
• 16:11
  your
• 16:11
  price
• 16:12
  where
• 16:12
  you've
• 16:12
  been
• 16:12
  undercharging,
• 16:13
  your
• 16:14
  new
• 16:15
  anchor
• 16:15
  is,
• 16:15
  my
• 16:15
  worth
• 16:16
  is
• 16:16
  fixed
• 16:17
  and
• 16:17
  my
• 16:17
  life
• 16:18
  reflects
• 16:18
  it.
• 16:19
  Ooh,
• 16:19
  I
• 16:20
  know
• 16:20
  that's
• 16:20
  right.
• 16:20
  C
• 16:21
  is
• 16:21
  for
• 16:21
  confident.
• 16:22
  Why?
• 16:23
  Because
• 16:23
  you
• 16:23
  are
• 16:24
  called
• 16:24
  and
• 16:25
  chosen.
• 16:26
  Calling
• 16:26
  kills
• 16:27
  comparison.
• 16:28
  Purpose
• 16:29
  puts
• 16:29
  you
• 16:30
  in
• 16:30
  your
• 16:30
  own
• 16:31
  lane.
• 16:31
  Remember,
• 16:32
  friend,
• 16:32
  you
• 16:32
  are
• 16:33
  on
• 16:33
  assignment,
• 16:34
  your
• 16:34
  gifts
• 16:35
  are
• 16:35
  on
• 16:36
  purpose.
• 16:37
  So,
• 16:37
  what's
• 16:38
  your
• 16:38
  one
• 16:38
  confidence
• 16:39
  rep
• 16:39
  going
• 16:40
  to
• 16:40
  be?
• 16:40
  Is
• 16:41
  it
• 16:41
  a
• 16:41
  daily
• 16:41
  assignment
• 16:42
  check?
• 16:43
  Is
• 16:43
  it,
• 16:43
  doing
• 16:44
  one
• 16:44
  thing
• 16:44
  that
• 16:44
  fulfills
• 16:45
  calling?
• 16:46
  Is
• 16:46
  it
• 16:46
  pouring
• 16:47
  into
• 16:47
  your
• 16:47
  cup
• 16:48
  before
• 16:48
  you
• 16:48
  start
• 16:48
  pouring
• 16:49
  into
• 16:49
  everyone
• 16:50
  else's
• 16:50
  cup
• 16:50
  Then
• 16:51
  anchor
• 16:51
  it
• 16:51
  in?
• 16:52
  I
• 16:52
  move
• 16:53
  like
• 16:53
  a
• 16:53
  woman
• 16:54
  on
• 16:54
  a
• 16:54
  mission.
• 16:56
  And
• 16:56
  H
• 16:56
  is
• 16:57
  held
• 16:57
  because
• 16:58
  you
• 16:58
  are
• 16:58
  provided
• 16:59
  for
• 17:00
  Provision
• 17:01
  is
• 17:01
  a
• 17:01
  partnership
• 17:02
  between
• 17:03
  divine
• 17:03
  and
• 17:04
  design.
• 17:05
  Please
• 17:05
  remember,
• 17:06
  friend,
• 17:07
  you
• 17:07
  are
• 17:07
  supported
• 17:09
  by
• 17:09
  God
• 17:09
  the
• 17:10
  universe.
• 17:10
  Source,
• 17:11
  whomever
• 17:12
  you
• 17:12
  believe
• 17:12
  in
• 17:13
  by
• 17:13
  community
• 17:14
  and
• 17:14
  by
• 17:14
  systems
• 17:15
  you
• 17:16
  build.
• 17:17
  So
• 17:17
  create
• 17:18
  one
• 17:18
  10
• 17:19
  minute
• 17:19
  system
• 17:19
  that
• 17:20
  supports
• 17:20
  you.
• 17:21
  It
• 17:21
  could
• 17:21
  just
• 17:21
  be
• 17:22
  blocking
• 17:23
  some
• 17:23
  time
• 17:23
  on
• 17:24
  your
• 17:24
  calendar
• 17:25
  or
• 17:26
  setting
• 17:26
  up
• 17:26
  that
• 17:27
  auto
• 17:27
  reply
• 17:27
  Finally.
• 17:28
  How
• 17:29
  can
• 17:29
  you
• 17:29
  spend
• 17:30
  10
• 17:30
  minutes
• 17:31
  doing
• 17:31
  something
• 17:32
  that
• 17:32
  supports
• 17:33
  you?
• 17:34
  Your
• 17:34
  new
• 17:34
  anchor
• 17:35
  is,
• 17:35
  I
• 17:35
  am
• 17:35
  held,
• 17:36
  I'm
• 17:36
  helped,
• 17:37
  and
• 17:37
  I
• 17:38
  am
• 17:38
  provided
• 17:38
  for,
• 17:39
  and
• 17:39
  that
• 17:40
  rich
• 17:40
  identity
• 17:41
  really
• 17:41
  is
• 17:42
  the
• 17:42
  doorway
• 17:43
  that
• 17:43
  leads
• 17:44
  you
• 17:44
  into
• 17:44
  powerful
• 17:45
  reframes
• 17:46
  and
• 17:46
  mindset
• 17:47
  shifts.
• 17:48
  you
• 17:48
  recognize
• 17:49
  that
• 17:49
  rest
• 17:50
  multiplies
• 17:51
  your
• 17:51
  results.
• 17:52
  Okay,
• 17:52
  friend.
• 17:53
  Because
• 17:53
  you
• 17:53
  are
• 17:53
  going
• 17:54
  from
• 17:54
  scarcity
• 17:55
  to
• 17:55
  stewardship.
• 17:56
  You
• 17:57
  direct
• 17:58
  resources,
• 17:58
  you
• 17:58
  don't
• 17:59
  have
• 17:59
  to
• 17:59
  beg
• 17:59
  for
• 17:59
  them.
• 18:00
  So
• 18:01
  that
• 18:01
  whole,
• 18:01
  there's
• 18:02
  not
• 18:02
  enough
• 18:03
  mentality.
• 18:03
  We're
• 18:04
  shifting
• 18:04
  into
• 18:05
  a.
• 18:05
  I
• 18:06
  allocate
• 18:07
  what
• 18:07
  matters
• 18:08
  because
• 18:08
  that's
• 18:09
  what
• 18:09
  a
• 18:09
  good
• 18:09
  steward
• 18:10
  does.
• 18:11
  And
• 18:11
  instead
• 18:12
  of
• 18:12
  chasing,
• 18:13
  we
• 18:13
  are
• 18:13
  absolutely
• 18:14
  putting
• 18:15
  you
• 18:15
  in
• 18:15
  a
• 18:15
  position
• 18:16
  to
• 18:16
  receive.
• 18:17
  We
• 18:17
  are
• 18:17
  turning
• 18:18
  force
• 18:18
  off
• 18:19
  and
• 18:19
  turning
• 18:19
  flow
• 18:20
  on
• 18:21
  instead
• 18:21
  of
• 18:22
  that
• 18:22
  mentality
• 18:23
  of
• 18:23
  I
• 18:23
  need
• 18:23
  to
• 18:23
  push
• 18:24
  harder
• 18:25
  shift
• 18:25
  into
• 18:25
  receive
• 18:26
  mode
• 18:27
  and
• 18:27
  start
• 18:27
  thinking,
• 18:28
  I'm
• 18:28
  making
• 18:29
  room
• 18:29
  to
• 18:29
  be
• 18:30
  met.
• 18:30
  And
• 18:31
  while
• 18:31
  we're
• 18:31
  at
• 18:31
  it,
• 18:31
  let's
• 18:32
  do
• 18:32
  some
• 18:32
  language
• 18:33
  upgrades,
• 18:33
  because
• 18:34
  as
• 18:34
  your
• 18:34
  coach,
• 18:35
  I
• 18:36
  love
• 18:36
  listening
• 18:37
  to
• 18:37
  the
• 18:37
  words
• 18:37
  that
• 18:37
  you
• 18:38
  say
• 18:38
  and
• 18:38
  the
• 18:39
  tone
• 18:39
  of
• 18:40
  voice
• 18:40
  that
• 18:40
  you
• 18:40
  use
• 18:41
  that
• 18:42
  really
• 18:42
  reflects
• 18:43
  the
• 18:43
  meaning
• 18:44
  that
• 18:44
  you've
• 18:44
  given
• 18:45
  it.
• 18:45
  If
• 18:45
  you
• 18:45
  work
• 18:46
  with
• 18:46
  me
• 18:46
  one-on-one,
• 18:47
  I
• 18:47
  love
• 18:48
  to
• 18:48
  catch
• 18:48
  it
• 18:48
  and
• 18:48
  rewind
• 18:49
  it
• 18:49
  for
• 18:49
  you
• 18:50
  because
• 18:50
  it
• 18:50
  shows
• 18:51
  exactly
• 18:52
  where
• 18:52
  you
• 18:52
  are
• 18:52
  and
• 18:53
  the
• 18:53
  beliefs
• 18:53
  that
• 18:53
  you're
• 18:53
  holding
• 18:54
  in
• 18:54
  relation
• 18:55
  to
• 18:56
  what
• 18:56
  you
• 18:56
  want
• 18:57
  and
• 18:57
  deeply
• 18:58
  desire.
• 18:58
  So
• 18:59
  when
• 18:59
  I
• 18:59
  hear
• 18:59
  you
• 19:00
  say,
• 19:00
  I
• 19:01
  hope
• 19:01
  it
• 19:01
  works,
• 19:02
  I
• 19:02
  often
• 19:03
  hear
• 19:03
  the
• 19:03
  doubt
• 19:04
  that
• 19:04
  you
• 19:05
  say
• 19:05
  that
• 19:05
  with.
• 19:06
  So
• 19:06
  we
• 19:06
  wanna
• 19:07
  reframe
• 19:07
  that
• 19:08
  and
• 19:08
  say,
• 19:09
  I'm
• 19:09
  building
• 19:10
  what
• 19:10
  works.
• 19:11
  When
• 19:12
  you
• 19:12
  say,
• 19:12
  I'm
• 19:13
  fine,
• 19:13
  I
• 19:13
  hear
• 19:14
  the
• 19:14
  sarcasm.
• 19:15
  Because
• 19:15
  you
• 19:15
  don't
• 19:15
  really
• 19:16
  mean
• 19:16
  that,
• 19:16
  you're
• 19:16
  fine.
• 19:17
  We
• 19:17
  wanna
• 19:17
  reframe
• 19:18
  that
• 19:18
  and
• 19:18
  shift
• 19:19
  into
• 19:20
  here's
• 19:20
  what
• 19:21
  would
• 19:21
  make
• 19:21
  this
• 19:21
  a
• 19:21
  yes
• 19:22
  for
• 19:22
  me
• 19:23
  and
• 19:23
  for
• 19:23
  the
• 19:23
  one
• 19:24
  who's
• 19:24
  trying
• 19:25
  to
• 19:25
  have
• 19:25
  a
• 19:25
  baby,
• 19:26
  that
• 19:27
  word
• 19:27
  trying,
• 19:29
  it's
• 19:29
  so
• 19:29
  heavy.
• 19:32
  We
• 19:32
  wanna
• 19:32
  reframe
• 19:33
  that
• 19:33
  and
• 19:34
  say
• 19:34
  we
• 19:35
  are
• 19:35
  parents
• 19:35
  in
• 19:36
  preparation,
• 19:37
  inviting
• 19:38
  new
• 19:38
  life
• 19:39
  and
• 19:39
  trusting
• 19:40
  the
• 19:40
  timing.
• 19:41
  Friend,
• 19:42
  the
• 19:42
  words
• 19:43
  you
• 19:43
  say,
• 19:44
  write
• 19:44
  your
• 19:44
  future.
• 19:45
  Right
• 19:46
  now
• 19:46
  you
• 19:46
  are.
• 19:46
  Simply
• 19:47
  living
• 19:48
  the
• 19:48
  reality
• 19:49
  you
• 19:49
  repeatedly
• 19:50
  spoke
• 19:50
  about
• 19:51
  and
• 19:51
  thought
• 19:51
  about.
• 19:52
  The
• 19:52
  more
• 19:52
  you
• 19:53
  reframe
• 19:54
  the
• 19:54
  negative
• 19:54
  or
• 19:55
  less
• 19:55
  supportive
• 19:56
  thoughts
• 19:56
  and
• 19:57
  language,
• 19:58
  the
• 19:58
  more
• 19:58
  you
• 19:58
  begin
• 19:59
  to
• 19:59
  write
• 19:59
  the
• 20:00
  future
• 20:00
  you're
• 20:00
  dreaming
• 20:01
  of.
• 20:01
  So
• 20:02
  say
• 20:02
  it
• 20:02
  with
• 20:02
  me,
• 20:03
  identity
• 20:04
  first,
• 20:05
  actions
• 20:05
  follow
• 20:06
  evidence
• 20:07
  stacks.
• 20:08
  This
• 20:09
  is
• 20:09
  where
• 20:09
  abundance
• 20:10
  becomes
• 20:11
  real
• 20:11
  when
• 20:12
  you
• 20:12
  recognize
• 20:13
  that
• 20:13
  it's
• 20:14
  already
• 20:14
  here.
• 20:16
  When
• 20:16
  you
• 20:16
  touch
• 20:17
  your
• 20:17
  desires
• 20:18
  daily,
• 20:18
  when
• 20:18
  you
• 20:19
  protect
• 20:19
  your
• 20:19
  environment
• 20:20
  with
• 20:20
  boundaries
• 20:21
  and
• 20:21
  celebrate
• 20:22
  your
• 20:22
  micro
• 20:22
  wins
• 20:23
  and
• 20:23
  receive,
• 20:25
  expecting
• 20:26
  those
• 20:26
  miracles
• 20:27
  and
• 20:27
  not
• 20:28
  just
• 20:28
  waiting
• 20:28
  on
• 20:28
  the
• 20:28
  other
• 20:29
  shoe
• 20:29
  to
• 20:29
  drop.
• 20:29
  And
• 20:30
  that's
• 20:30
  how
• 20:30
  you
• 20:31
  embody
• 20:31
  abundance.
• 20:32
  That's
• 20:32
  how
• 20:33
  you
• 20:33
  make
• 20:33
  it
• 20:33
  lived
• 20:34
  in
• 20:34
  and
• 20:34
  not
• 20:34
  just
• 20:35
  believed
• 20:35
  in.
• 20:36
  Now,
• 20:36
  friend,
• 20:37
  you
• 20:37
  know
• 20:37
  around
• 20:38
  here,
• 20:38
  we
• 20:39
  love
• 20:39
  us
• 20:39
  a
• 20:39
  good
• 20:39
  two
• 20:40
  step
• 20:40
  because
• 20:40
  everyone
• 20:41
  can
• 20:41
  do
• 20:42
  it
• 20:42
  and
• 20:42
  it
• 20:42
  always
• 20:43
  gets
• 20:43
  the
• 20:43
  party
• 20:44
  started.
• 20:45
  Now
• 20:46
  a
• 20:46
  scarcity
• 20:46
  mindset,
• 20:47
  just
• 20:48
  like
• 20:48
  negative
• 20:48
  thoughts.
• 20:49
  They
• 20:49
  won't
• 20:50
  disappear
• 20:50
  overnight,
• 20:51
  especially
• 20:52
  the
• 20:52
  ones
• 20:52
  that
• 20:53
  you've
• 20:53
  practiced
• 20:54
  over
• 20:54
  and
• 20:55
  over
• 20:55
  again.
• 20:55
  But
• 20:56
  the
• 20:56
  more
• 20:56
  that
• 20:56
  you
• 20:56
  notice
• 20:57
  them,
• 20:57
  the
• 20:58
  more
• 20:58
  chances
• 20:58
  you
• 20:59
  have
• 20:59
  to
• 20:59
  rewire
• 21:00
  them.
• 21:00
  So
• 21:01
  step
• 21:01
  one.
• 21:02
  Pause
• 21:03
  and
• 21:03
  notice.
• 21:04
  Simply
• 21:05
  catch
• 21:05
  the
• 21:06
  heavy
• 21:06
  phrase,
• 21:07
  things
• 21:08
  like
• 21:08
  trying
• 21:09
  should,
• 21:10
  sorry,
• 21:11
  or
• 21:11
  someday
• 21:12
  just
• 21:13
  pause
• 21:14
  and
• 21:14
  notice
• 21:15
  when
• 21:15
  you
• 21:15
  catch
• 21:15
  it.
• 21:16
  And
• 21:16
  then
• 21:16
  step
• 21:17
  two,
• 21:17
  choose
• 21:18
  and
• 21:19
  breathe.
• 21:20
  Just
• 21:20
  place
• 21:20
  your
• 21:20
  hand
• 21:21
  to
• 21:21
  heart.
• 21:22
  Inhale
• 21:23
  and
• 21:23
  then
• 21:23
  swap
• 21:24
  in
• 21:24
  your
• 21:25
  upgrade
• 21:26
  instead
• 21:26
  of,
• 21:26
  I'm
• 21:27
  trying
• 21:27
  to
• 21:28
  have
• 21:28
  a
• 21:28
  baby.
• 21:29
  We're
• 21:29
  inviting
• 21:29
  new
• 21:30
  life
• 21:30
  and
• 21:30
  trusting
• 21:31
  the
• 21:31
  timing
• 21:32
  instead
• 21:33
  of
• 21:33
  money
• 21:33
  is
• 21:33
  tight.
• 21:35
  Reframe
• 21:36
  into,
• 21:37
  I'm
• 21:37
  directing
• 21:38
  resources
• 21:39
  with
• 21:39
  wisdom
• 21:40
  while
• 21:40
  my
• 21:41
  capacity
• 21:41
  expands
• 21:43
  instead
• 21:43
  of
• 21:44
  I
• 21:44
  don't
• 21:44
  have
• 21:44
  proof
• 21:45
  yet.
• 21:45
  Shift
• 21:46
  into
• 21:47
  evidence
• 21:47
  is
• 21:47
  progress,
• 21:48
  and
• 21:48
  I'm
• 21:49
  stacking
• 21:49
  them
• 21:49
  reps
• 21:50
  babe.
• 21:50
  And
• 21:50
  a
• 21:51
  bonus
• 21:51
  somatic
• 21:52
  seal
• 21:53
  after
• 21:54
  the
• 21:54
  reframe,
• 21:55
  just
• 21:55
  inhale
• 21:56
  in
• 21:56
  and
• 21:57
  exhale
• 21:58
  audibly.
• 21:59
  Let
• 21:59
  the
• 21:59
  sigh
• 22:00
  and
• 22:00
  sound
• 22:01
  roll
• 22:02
  from
• 22:02
  your
• 22:02
  lips.
• 22:03
  And
• 22:03
  roll
• 22:03
  those
• 22:04
  shoulders
• 22:04
  back.
• 22:05
  Let
• 22:05
  your
• 22:05
  body
• 22:06
  feel
• 22:07
  the
• 22:07
  new
• 22:07
  line.
• 22:08
  I
• 22:08
  could
• 22:08
  not
• 22:09
  be
• 22:09
  more
• 22:09
  proud
• 22:10
  of
• 22:10
  you
• 22:10
  for
• 22:10
  doing
• 22:11
  the
• 22:11
  work.
• 22:12
  Now
• 22:12
  let's
• 22:13
  take
• 22:13
  a
• 22:13
  quick
• 22:13
  pause
• 22:13
  for
• 22:14
  the
• 22:14
  cause
• 22:14
  because
• 22:15
  I've
• 22:15
  got
• 22:15
  something
• 22:15
  so
• 22:16
  good
• 22:16
  for
• 22:16
  you.
• 22:16
  If
• 22:17
  you've
• 22:17
  been
• 22:17
  vibing
• 22:18
  with
• 22:18
  this
• 22:18
  episode
• 22:19
  and
• 22:19
  you're
• 22:19
  ready
• 22:19
  to
• 22:19
  step
• 22:20
  into
• 22:20
  your
• 22:20
  main
• 22:20
  character
• 22:20
  energy,
• 22:21
  like
• 22:22
  fully
• 22:22
  owning
• 22:23
  your
• 22:23
  confidence
• 22:24
  and
• 22:24
  showing
• 22:25
  up
• 22:25
  as
• 22:25
  the
• 22:25
  star
• 22:26
  of
• 22:26
  your
• 22:26
  own
• 22:26
  life.
• 22:27
  Then
• 22:27
  grab
• 22:28
  the
• 22:28
  freebie,
• 22:29
  the
• 22:29
  main
• 22:30
  character
• 22:30
  confidence
• 22:31
  checklist.
• 22:31
  This
• 22:32
  isn't
• 22:32
  just
• 22:33
  another
• 22:33
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• 22:34
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• 22:34
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• 22:34
  in
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• 22:35
  downloads
• 22:35
  folder.
• 22:36
  It's
• 22:36
  your
• 22:37
  go-to
• 22:37
  guide
• 22:38
  for
• 22:38
  ditching
• 22:38
  self-doubt,
• 22:39
  setting
• 22:40
  boundaries
• 22:40
  like
• 22:40
  a
• 22:40
  boss,
• 22:41
  and
• 22:41
  stepping
• 22:42
  into
• 22:42
  the
• 22:42
  unshakeable
• 22:43
  self-worth
• 22:44
  you've
• 22:44
  been
• 22:44
  craving.
• 22:46
  Think
• 22:46
  of
• 22:46
  it
• 22:46
  as
• 22:47
  your
• 22:47
  confidence
• 22:48
  blueprint.
• 22:48
  Simple,
• 22:49
  actionable,
• 22:50
  and
• 22:50
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• 22:51
  to
• 22:51
  help
• 22:51
  you
• 22:52
  show
• 22:52
  up
• 22:53
  as
• 22:53
  the
• 22:53
  most
• 22:54
  magnetic
• 22:55
  version
• 22:55
  of
• 22:55
  yourself.
• 22:56
  So
• 22:57
  here's
• 22:57
  what
• 22:57
  you're
• 22:57
  gonna
• 22:57
  do.
• 22:58
  You're
• 22:58
  gonna
• 22:58
  head
• 22:58
  on
• 22:59
  over
• 22:59
  to
• 22:59
  encourage
• 23:00
  over
• 23:00
  everything.com
• 23:02
  or
• 23:02
  check
• 23:02
  the
• 23:02
  show
• 23:03
  notes
• 23:03
  and
• 23:04
  download
• 23:04
  it
• 23:04
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• 23:05
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• 23:05
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• 23:05
  can
• 23:06
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• 23:06
  making
• 23:07
  moves
• 23:07
  today.
• 23:08
  Because
• 23:09
  baby,
• 23:10
  the
• 23:10
  world
• 23:10
  is
• 23:11
  waiting
• 23:11
  for
• 23:11
  you
• 23:12
  to
• 23:12
  take
• 23:12
  center
• 23:13
  stage
• 23:13
  and
• 23:14
  it
• 23:14
  is
• 23:14
  time
• 23:15
  to
• 23:15
  make
• 23:15
  it
• 23:15
  happen.
• 23:16
  Now
• 23:17
  let
• 23:17
  me
• 23:17
  pour
• 23:17
  into
• 23:18
  you
• 23:18
  real
• 23:18
  quick.
• 23:18
  Friend,
• 23:19
  you
• 23:19
  were
• 23:19
  never
• 23:20
  missing
• 23:21
  your
• 23:21
  worth.
• 23:22
  You
• 23:22
  were
• 23:22
  missing
• 23:23
  wiring.
• 23:24
  And
• 23:25
  wiring
• 23:25
  is
• 23:26
  so
• 23:26
  wonderfully
• 23:27
  updateable,
• 23:28
  if
• 23:28
  that's
• 23:29
  a
• 23:29
  word.
• 23:29
  If
• 23:29
  it
• 23:29
  is
• 23:29
  not,
• 23:29
  we
• 23:30
  making
• 23:30
  it
• 23:30
  one.
• 23:30
  Okay.
• 23:31
  Every
• 23:31
  time
• 23:32
  you
• 23:32
  regulate
• 23:32
  your
• 23:32
  breath,
• 23:33
  tell
• 23:34
  the
• 23:34
  truth
• 23:34
  about
• 23:35
  what
• 23:35
  you
• 23:35
  need
• 23:36
  and
• 23:36
  actually
• 23:37
  let
• 23:37
  yourself
• 23:38
  receive.
• 23:39
  You
• 23:39
  are
• 23:39
  recoding
• 23:40
  sacrifice
• 23:41
  into
• 23:41
  sufficiency.
• 23:43
  You
• 23:43
  don't
• 23:43
  have
• 23:44
  to
• 23:44
  audition
• 23:44
  for
• 23:45
  rooms
• 23:45
  you've
• 23:46
  already
• 23:46
  outgrown.
• 23:47
  Your
• 23:47
  gifts
• 23:48
  are
• 23:48
  not
• 23:49
  accidents.
• 23:50
  They
• 23:50
  are
• 23:50
  assignments.
• 23:52
  When
• 23:52
  the
• 23:52
  old
• 23:53
  story
• 23:53
  whispers
• 23:54
  small,
• 23:55
  you
• 23:55
  answer
• 23:56
  with
• 23:56
  stewardship.
• 23:58
  When
• 23:58
  fear
• 23:58
  tries
• 23:59
  to
• 23:59
  rush
• 23:59
  you,
• 24:00
  you
• 24:00
  slow
• 24:01
  down.
• 24:01
  And
• 24:01
  remember,
• 24:02
  I
• 24:02
  am
• 24:03
  held.
• 24:04
  I
• 24:04
  am
• 24:04
  helped.
• 24:05
  I
• 24:05
  am
• 24:06
  provided
• 24:06
  for.
• 24:07
  The
• 24:07
  same
• 24:08
  God
• 24:09
  source
• 24:09
  or
• 24:09
  universe
• 24:10
  who
• 24:10
  called
• 24:11
  you
• 24:11
  is
• 24:12
  the
• 24:12
  one
• 24:12
  who
• 24:12
  carries
• 24:13
  you
• 24:14
  and
• 24:14
  will
• 24:15
  send
• 24:15
  you
• 24:15
  the
• 24:15
  people
• 24:16
  and
• 24:16
  systems
• 24:17
  to
• 24:17
  meet
• 24:17
  you
• 24:18
  where
• 24:18
  you're
• 24:18
  going
• 24:19
  move
• 24:20
  like
• 24:20
  a
• 24:20
  woman
• 24:20
  who
• 24:21
  trust
• 24:21
  in
• 24:21
  her
• 24:21
  timing,
• 24:22
  her
• 24:22
  preparation
• 24:23
  and
• 24:24
  her
• 24:24
  provider.
• 24:25
  We
• 24:26
  are
• 24:26
  not
• 24:26
  chasing,
• 24:27
  we
• 24:27
  are
• 24:27
  choosing.
• 24:28
  We
• 24:29
  are
• 24:29
  not
• 24:29
  shrinking.
• 24:30
  We
• 24:30
  are
• 24:30
  shining.
• 24:31
  Your
• 24:32
  waiting
• 24:32
  season
• 24:33
  is
• 24:34
  not
• 24:34
  here
• 24:34
  to
• 24:35
  punish
• 24:35
  you.
• 24:36
  It's
• 24:36
  here
• 24:36
  to
• 24:36
  prepare
• 24:37
  you
• 24:38
  for
• 24:38
  everything
• 24:39
  you
• 24:39
  asked
• 24:39
  for
• 24:40
  to
• 24:40
  increase
• 24:41
  and
• 24:41
  expand
• 24:42
  your
• 24:42
  capacity
• 24:43
  of
• 24:44
  what
• 24:44
  you
• 24:44
  hold,
• 24:45
  because
• 24:45
  those
• 24:46
  big
• 24:46
  dreams,
• 24:47
  those
• 24:47
  huge
• 24:48
  desires.
• 24:49
  Of
• 24:49
  your
• 24:49
  heart.
• 24:50
  They
• 24:50
  need
• 24:51
  room
• 24:51
  to
• 24:52
  live
• 24:52
  and
• 24:52
  breathe,
• 24:53
  and
• 24:54
  that's
• 24:54
  exactly
• 24:55
  what
• 24:55
  you're
• 24:55
  building,
• 24:56
  who
• 24:56
  you
• 24:57
  are
• 24:57
  supposed
• 24:58
  to
• 24:58
  be,
• 24:59
  to
• 24:59
  have
• 24:59
  the
• 24:59
  capacity
• 25:00
  to
• 25:00
  hold,
• 25:01
  nurture,
• 25:02
  and
• 25:02
  grow
• 25:03
  what
• 25:03
  you've
• 25:03
  asked
• 25:04
  for.
• 25:04
  What
• 25:05
  do
• 25:05
  you
• 25:05
  have
• 25:05
  to
• 25:06
  learn?
• 25:06
  What
• 25:07
  skills
• 25:07
  do
• 25:07
  you
• 25:07
  need
• 25:08
  to
• 25:08
  obtain
• 25:09
  or
• 25:09
  polish?
• 25:10
  Who
• 25:11
  do
• 25:11
  you
• 25:11
  need
• 25:11
  to
• 25:11
  become
• 25:13
  is
• 25:14
  the
• 25:14
  most
• 25:14
  important
• 25:15
  question
• 25:16
  you
• 25:16
  can
• 25:16
  answer.
• 25:18
  There's
• 25:18
  a
• 25:18
  life
• 25:19
  waiting
• 25:19
  for
• 25:19
  you
• 25:20
  that
• 25:20
  feels
• 25:21
  like
• 25:21
  oxygen,
• 25:23
  one
• 25:23
  where
• 25:23
  your
• 25:23
  calendar
• 25:24
  reflects
• 25:24
  your
• 25:25
  calling,
• 25:26
  your
• 25:26
  money
• 25:26
  mirrors
• 25:27
  your
• 25:27
  value
• 25:28
  and
• 25:28
  your
• 25:28
  relationships.
• 25:30
  Honor
• 25:30
  your
• 25:30
  heart
• 25:31
  that
• 25:32
  life
• 25:32
  isn't
• 25:32
  someday
• 25:33
  if
• 25:33
  you're
• 25:34
  perfect.
• 25:35
  It's
• 25:35
  today
• 25:36
  in
• 25:36
  the
• 25:37
  steps,
• 25:38
  the
• 25:38
  bold
• 25:38
  moves
• 25:39
  and
• 25:39
  holy
• 25:40
  reps,
• 25:41
  a
• 25:41
  breath
• 25:42
  before
• 25:42
  a
• 25:42
  decision,
• 25:43
  a
• 25:44
  boundary
• 25:44
  at
• 25:44
  the
• 25:44
  right
• 25:45
  moment,
• 25:46
  A
• 25:46
  brave
• 25:46
  ask
• 25:47
  that
• 25:48
  opens
• 25:48
  a
• 25:48
  new
• 25:48
  door.
• 25:49
  Keep
• 25:50
  it
• 25:50
  consistent,
• 25:51
  sacred,
• 25:51
  and
• 25:52
  stacked.
• 25:53
  Let
• 25:53
  this
• 25:54
  week
• 25:54
  be
• 25:55
  your
• 25:55
  rich
• 25:56
  week.
• 25:56
  Regulate
• 25:57
  before
• 25:57
  you
• 25:58
  respond.
• 25:59
  Remember
• 25:59
  your
• 25:59
  intention.
• 26:01
  You
• 26:01
  are
• 26:01
  inherently
• 26:02
  worthy.
• 26:03
  Move
• 26:04
  with
• 26:04
  confidence
• 26:05
  like
• 26:06
  you
• 26:06
  are
• 26:06
  called
• 26:07
  and
• 26:07
  chosen
• 26:08
  and
• 26:09
  build
• 26:09
  like
• 26:09
  a
• 26:09
  woman
• 26:10
  who
• 26:10
  is
• 26:10
  held
• 26:11
  and
• 26:11
  provided
• 26:12
  for.
• 26:13
  If
• 26:13
  your
• 26:13
  brain
• 26:14
  hunts
• 26:14
  for
• 26:14
  lack,
• 26:15
  give
• 26:15
  it
• 26:16
  evidence.
• 26:17
  Write
• 26:17
  down
• 26:17
  three
• 26:17
  ways
• 26:18
  you
• 26:18
  were
• 26:19
  supported
• 26:19
  today.
• 26:27
  Teach
• 26:27
  your
• 26:28
  mind
• 26:28
  your
• 26:29
  reality.
• 26:30
  And
• 26:30
  if
• 26:30
  you
• 26:30
  need
• 26:31
  a
• 26:31
  sign,
• 26:31
  this
• 26:32
  is
• 26:32
  it.
• 26:32
  You
• 26:33
  are
• 26:33
  not
• 26:33
  behind.
• 26:34
  You
• 26:35
  are
• 26:35
  being
• 26:35
  built.
• 26:36
  Keep
• 26:37
  practicing
• 26:37
  your
• 26:37
  language
• 26:38
  upgrades.
• 26:39
  Keep
• 26:39
  honoring
• 26:40
  the
• 26:40
  boundaries
• 26:40
  that
• 26:40
  protects
• 26:41
  your
• 26:42
  becoming.
• 26:42
  Keep
• 26:43
  receiving
• 26:44
  with
• 26:44
  open
• 26:44
  hands.
• 26:45
  The
• 26:45
  story
• 26:46
  isn't
• 26:46
  Will
• 26:47
  it
• 26:47
  work?
• 26:48
  It's,
• 26:48
  I'm
• 26:48
  building
• 26:49
  what
• 26:50
  works.
• 26:51
  I'm
• 26:51
  rooting
• 26:52
  for
• 26:52
  you
• 26:52
  friend.
• 26:53
  Crown
• 26:53
  up.
• 26:54
  Breathe
• 26:55
  and
• 26:55
  move
• 26:56
  like
• 26:56
  the
• 26:56
  woman
• 26:57
  who's
• 26:57
  held,
• 26:58
  provided
• 26:58
  for
• 26:59
  and
• 26:59
  on
• 27:00
  assignment.
• 27:00
  And
• 27:01
  remember,
• 27:01
  we
• 27:02
  don't
• 27:02
  shrink,
• 27:02
  we
• 27:02
  shine
• 27:03
  all
• 27:03
  because
• 27:04
  together
• 27:04
  we
• 27:05
  can
• 27:05
  encourage
• 27:06
  over
• 27:07
  everything.
• 27:08
  All
• 27:08
  right,
• 27:08
  friend,
• 27:09
  before
• 27:09
  we
• 27:09
  go,
• 27:10
  let
• 27:10
  me
• 27:10
  leave
• 27:11
  you
• 27:11
  with
• 27:11
  this.
• 27:12
  You
• 27:12
  are
• 27:12
  so
• 27:12
  much
• 27:13
  closer
• 27:13
  to
• 27:13
  the
• 27:13
  life
• 27:14
  you
• 27:14
  are
• 27:14
  dreaming
• 27:14
  of
• 27:15
  than
• 27:15
  you
• 27:15
  think.
• 27:16
  Every
• 27:16
  time
• 27:17
  you
• 27:17
  show
• 27:17
  up
• 27:17
  for
• 27:17
  yourself,
• 27:18
  whether
• 27:18
  it's
• 27:18
  listening
• 27:18
  to
• 27:19
  this
• 27:19
  podcast,
• 27:20
  journaling,
• 27:20
  or
• 27:21
  taking
• 27:21
  one
• 27:21
  step
• 27:22
  forward.
• 27:23
  You
• 27:23
  are
• 27:23
  rewriting
• 27:24
  your
• 27:24
  story
• 27:25
  and
• 27:25
  stepping
• 27:25
  into
• 27:25
  your
• 27:26
  power.
• 27:26
  If
• 27:27
  this
• 27:27
  episode
• 27:28
  spoke
• 27:28
  to
• 27:28
  you,
• 27:28
  please
• 27:29
  do
• 27:30
  this.
• 27:30
  Hit
• 27:31
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• 27:31
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• 27:32
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• 27:32
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• 27:32
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• 27:32
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• 27:33
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• 27:33
  an
• 27:33
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• 27:34
  And
• 27:34
  if
• 27:34
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• 27:34
  feeling
• 27:35
  extra
• 27:35
  generous,
• 27:36
  leave
• 27:36
  a
• 27:36
  review.
• 27:37
  Your
• 27:38
  words
• 27:38
  mean
• 27:38
  the
• 27:39
  world
• 27:39
  to
• 27:39
  me,
• 27:40
  and
• 27:40
  they
• 27:40
  help
• 27:40
  this
• 27:41
  podcast.
• 27:41
  Reach
• 27:42
  more
• 27:42
  women
• 27:42
  who
• 27:43
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• 27:43
  these
• 27:43
  conversations
• 27:44
  and
• 27:44
  hey,
• 27:45
  don't
• 27:45
  keep
• 27:46
  it
• 27:46
  to
• 27:46
  yourself
• 27:47
  and
• 27:47
  share
• 27:47
  it
• 27:47
  with
• 27:47
  a
• 27:48
  friend
• 27:48
  who
• 27:49
  could
• 27:49
  use
• 27:50
  a
• 27:50
  little
• 27:50
  extra
• 27:50
  encouragement
• 27:51
  today?
• 27:52
  Let's
• 27:52
  spread
• 27:53
  this
• 27:53
  main
• 27:53
  character
• 27:54
  energy
• 27:54
  far
• 27:55
  and
• 27:55
  wide.
• 27:56
  I'll
• 27:56
  see
• 27:56
  you
• 27:56
  in
• 27:56
  the
• 27:56
  next
• 27:57
  episode.
• 27:57
  Until
• 27:58
  then,
• 27:58
  keep
• 27:59
  shining.
• 27:59
  Keep
• 28:00
  growing,
• 28:00
  and
• 28:01
  keep
• 28:01
  stepping
• 28:01
  into
• 28:02
  the
• 28:02
  confident
• 28:03
  and
• 28:03
  empowered
• 28:04
  woman
• 28:04
  you
• 28:04
  are
• 28:05
  becoming
• 28:05
  now
• 28:06
  strut
• 28:06
  up
• 28:06
  on
• 28:07
  out
• 28:07
  of
• 28:07
  here
• 28:07
  giving
• 28:08
  main
• 28:08
  character
• 28:09
  energy
• 28:10
  only.