Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 99 The Most Radiant: Deep Rest with Tracee Stanley
In this episode you'll hear:
~ Yoga Nidra as a state of consciousness
~ Finding your true nature with Yoga Nidra
~ Embodied vs Disembodied practice
~ A practice of dissolution and Pratyahara
~ Embodying all of our levels of being
~ Digesting our lives with rest
~ The Roots of Yoga Nidra as a GODDESS energy within us
~ Find Tracee online at traceeyoga.com
Tracee's gift to all of our listeners
30% discount off Tracee's book "Radiant Rest" which is now on pre-order from the publisher's site with the code RR30 until 3/31/31 at https://www.shambhala.com/radiant-rest.html
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