Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Stop People Pleasing and Start Living Your Life with Amy Schadt
Amy Schadt shares how women can break free from people pleasing, perfectionism, and the pressure to do it all. She explains simple ways to choose peace, calm stress, and start living life on your own terms.
Amy Schadt is the creator of the Radical Embodiment Method, a coach, dancer, and educator who helps women break free from stress, perfectionism, and self-doubt — and reconnect with confidence, joy, and the freedom to live life on their terms.
In this episode:
Amy shares how many busy women carry stress like a badge of honor, and how good girl syndrome can make us feel we always have to do…
The skinny
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