Welcome to Spacious Success!
Welcome to Spacious Success, the podcast for ambitious women who are ready to achieve more while sacrificing less. I'm Dr. Kristy Goodwin, neuro-performance scientist, speaker, author, executive coach and mum. And I know firsthand how success can come with a hidden tax on your sleep, energy, health or relationships. Burnout once landed me in the hospital, hooked up to a ventilator, unable to breathe. That wake-up call forced me to redefine what high performance really looks like, and now I help women like you lead at the top without sacrificing everything that matters. Know this: You’re not…
The skinny
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