Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions
FTF4- Knock Your Racing Down a Notch for Better Performance
I think it's important for each of us to remember that we have different seasons in life and it's not practical, and probably not healthy, to be all-in and super competitive all the time. For this Free Thinking Friday, I share my thoughts on how you can improve your performance when you let go of the Type A tendencies, stop worrying about what other people think, and maybe... race a little less.
Resources
Join Coach Kim for the November Gratitude Walk (or Run!)
Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.