The Number One Thing Smart People Do To Outsmart Themselves: Ep 128
What if the voice you think is helping you stay strong is actually teaching you to abandon yourself emotionally?
In today’s episode, I’m talking about the hyper-rational saboteur. The part of us that uses logic, perspective, realism and “maturity” to bypass difficult emotions instead of actually feeling them.
This conversation became deeply personal for me after an experience on my son Luca’s birthday last weekend. While visiting the tree my family planted for him after he passed away unexpectedly in 2023, I found myself overwhelmed with grief. And in that moment, when I said out loud, “It’s…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.