Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 132: Using Science + Kindness To Change Your Relationship with Alcohol
Redefining your relationship with alcohol is a learning process that requires compassion and grace for yourself.
Alcohol is the most prescribed drug in the world by friends, family and society. Many people are actively encouraged to drink by others if they are having a bad day, stressed out, out for an evening or celebrating. And it’s no surprise that nearly half of all American adults are dealing with substance abuse problems in their family.
But according to the co-author, Carrie Wilkens, PhD of the book, The Beyond Addiction Workbook for Family and Friends:Evidence-Based Skills to Help a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.