Latest / Heal You, Heal Your Relationship
How to balance your nervous system in unstable and overwhelming times
I live in the UAE and our country is currently under attack by Iran, this unstable period hit us one random saturday morning out of the blue, we had no preparation and it was a complete shock to the nervous system. Sharing with you how I balance my internal world when the outer world has lost balance and there is so much out of our control.
This week on Heal You: Heal Your Relationship, Sasha gets honest about what your body is actually doing when life feels unstable — and why the path back to calm isn't about controlling what's outside of you. 🌊
Sasha opens up about a frightening day in Abu…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.