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Latest / Celeste The Therapist

Daily Shift 140: This Is What You've Been Building

In today's Daily Shift, we close out the Relationship Shift Series by reflecting on what you've actually been building.

Healthy relationships don't require perfection. They require people who know how to come back — to themselves and to each other.

In this episode:

What you've built across this series

Letting go of the idea of perfect relationships

What it means to keep choosing to come back

Continue the work: Join the Shift community as we keep practicing together.

In-person classes (Massachusetts): Shifting the Way You Think Wellness Center → stwyt.com

The skinny

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