10 Self-Advocacy Steps for Health and Recovery
Ep. 77 Advocating for yourself is an important step in taking control of your well-being. It’s one of the tools in the self-care toolbox you can use. In this episode, Kelly Marie gives you her top 10 self-advocacy steps and discusses the ways she used many of them to help her manage her mobility issues, spinal surgery and recovery. Remember, advocating for your health is an ongoing process. Stay proactive, stay informed, and stay engaged in your own journey.
Educate Yourself: Learn about your medical condition or concern. Understand the symptoms, treatments, and potential alternatives…
The skinny
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