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Healing After Divorce: Why You Must Feel to Move Forward
Coaching Insights from Coach Deborah Griffiths
Inspired by my conversation with counselor & author Sonya Krishna Chand
In this Bent Not Broken show bonus, Coach Deborah Griffiths builds on the powerful themes shared in her recent episode with Sonya Krishna Chand, licensed professional counselor, author, and host of On the Spectrum with Sonya.
In that heartfelt conversation, Sonya discussed the emotional challenges of divorce and the importance of rebuilding self-esteem. In this follow-up episode, Coach Deborah takes those insights even deeper — guiding listeners through why it’s important to…
The skinny
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