Latest / Mind Your Self - Four Swans
The Rock and Soul Sisters
What happens when creativity becomes a lifeline?
In this episode of Mind Your Self, we sit down with Rebecca Griffin and Sophia Whelan, founders of Rock & Soul Sisters, to explore loneliness, friendship, grief and the healing power of creativity.
Together, they discuss why making friends as adults can feel so difficult, how creative spaces foster genuine connection, and why community has never been more important. Whether you've ever felt isolated, struggled to find your people, or simply need reminding that you're not alone, this conversation will leave you feeling hopeful.
The skinny
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