S11 E2: Inflammation and Aging: The Hidden Connection With Jim LaValle, RPh, CCN (Performance & Longevity Series)
Inflammation is an essential function of the body, but chronic inflammation can have adverse health consequences, especially when it comes to the aging process. In this episode, Jim LaValle, RPh, CCN, joins us to explore the concept of metabolic inflammation, or "metaflammation," and how it can silently affect our metabolism, leading to accelerated aging, or "inflammaging." He shares insights around identifying and managing chronic inflammation, emphasizing the importance of lifestyle choices and comprehensive lab testing.
This episode of Life Time Talks is part of our series on Performance…
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