113. Jamie Alonge | How to balance energy and heal pain with Tai Chi and Qigong
Jamie helps people release physical, mental and emotional tension and return to an inner knowingness so they can navigate the ups and downs of life with more energy and balance.
As a certified Tai Chi and Qigong instructor he has enjoyed working with an eclectic range of populations that include L.G.B.T.Q., senior assisted living, mental health, incarceration, homelessness, addiction and corporate wellness. These experiences have deepened his empathy for the struggles that ALL people go through, and he recognizes that not only do folks need ways to cope, but they could also use a friend…
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