Episode 36: Critical Conversations You Should Have with Your Running Coach

Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions · Jan 22, 2019 · 30m

Do you need a running coach? Can't you just download a free plan from the internet and get to work? And if you hire one, what do you even talk about with them? I am a coach, and of course I believe that everyone can benefit from having a coach. Running coaches aren't just the type of runner you might consider faster or elite. If you are new to running, a coach can be just as important to your success, especially when it comes to helping you continue lacing up and getting out the door.

In this podcast, I cover eight types of conversations you might want to have with your coach. Remember your…