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What It Takes to Go Sub-7 at The Leadville 100 MTB | Sub-7 Leadville Episode 1 | Ask a Cycling Coach Podcast 574
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// TOPICS COVERED
(00:00:00) Sub-7 Leadville 100 Plan
(00:01:30) Training Plan + FTP Progress
(00:09:54) Weight Loss + Nutrition Strategy
(00:16:39) Leadville Gear + Aero Upgrades
(00:22:25) Leadville Charity Fundraiser
Coach Jonathan is chasing a sub-7-hour Leadville 100 MTB finish and shares his Week 4 training…
The skinny
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