Latest / Three Dog Yoga Practice Podcast
Tune-In Flow (45 Minutes)
Need to rein in scattered energy or a busy mind? Tuning in to your body, breath, and natural rhythms helps.
This moderately paced flow will bring you into your senses, as well as give you a full body mobility training session.
Thanks for listening...here's how to learn more.
If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!
Got questions? Want to chat about yoga? Email us! info@threedogyoga.com
Want more? Join our live stream classes offered in real time over Zoom.
Drop-in passes…
The skinny
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