072 - Heather Freudenthal

The Mind and Fitness Podcast · May 29, 2019 · 54m

In her twenties, Heather had it all — a solid family, a promising career in media, a loving husband, and a beautiful home. Although she had Irritable Bowel Syndrome, she enjoyed food and life without hesitation. But after her father had a traumatic health scare, everything began to unravel. The hunger set in, and soon after, the panic. Suddenly, the seemingly simple task of eating became a maddening spiral of fear, confusion and exhaustion.

You can purchase Heather's Book on Amazon at: Insatiable: How I fought my way through anxiety and eating disorders to find acceptance and well-being

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