31. People Pleasing, Self-Belief & How to Actually Change Your Patterns | Aisling Kennedy
Why do we keep repeating patterns we know aren’t serving us - even when we’re completely aware we’re doing it?
In this episode of The Wellness Script, host & Pharmacist Lauren O'Reilly is joined by Ireland's only Self-Belief and People Pleasing Coach, Aisling Kennedy for a conversation about people pleasing, self-belief, confidence, self-trust and the patterns that quietly influence how we make decisions and show up in our lives.
Aisling shares her own journey from seeking external validation and struggling with people pleasing to changing the way she approached her career, relationships and…
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