Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD
Autism Sensory Food Preferences
In this fascinating episode, Dan from The Aspie World explores the real reasons behind repetitive behaviours in autistic individuals and why these actions are so important for comfort, control, and emotional regulation.
Dan dives deep into how repetitive behaviours help autistic people manage anxiety, maintain predictability, and seek out dopamine — the chemical linked to feelings of happiness. From repeating favorite activities to sticking with familiar routines, these behaviours create a sense of safety and structure in a world that often feels overwhelming and unpredictable.
If you've ever…
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