Lisa's Corner #70: Autoimmune Conditions and Weight Loss: Fibromyalgia, Weight Loss & Making Peace With Your Body (Part 3)
🎙️Living with fibromyalgia can make the weight loss journey feel frustrating, unpredictable, and downright exhausting. When you're dealing with chronic pain, fatigue, brain fog, and flare-ups, the usual "eat less and move more" advice doesn't always feel realistic, or helpful.
In this episode of Lisa's Corner, Lisa dives into the complicated relationship between fibromyalgia, weight management, stress, nutrition, movement, and the nervous system. More importantly, she challenges the idea that your body is failing you or that your struggles are a reflection of your willpower.
This conversation…
The skinny
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