#80 – How To Peak Your Body For Game Time – A Full 7s Tournament Guide

The Rugby Muscle Podcast · May 23, 2017 · 31m

Hello. This week’s Rugby Muscle Podcast is all about how to get the best from yourself. If you only have 14 minutes in a game of 7s you need to make sure you are completely prepared to smash it. That’s why TJ and Alex go over how you should prepare for tournaments, starting with the […]

Support the show