Latest / The Dr. Gabrielle Lyon Show
Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?
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Dr. Gabrielle Lyon reveals the biggest mistakes Americans make with their nutrition and body composition, especially after age 40. With 75% of Americans overweight or obese, the problem is clear: excess calories from cheap, processed carbohydrates.
Dr. Lyon dissects the metabolic science, explaining why skeletal muscle—the largest organ—is not designed…
The skinny
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