729: Self-esteem is Bullshit
Many of us grew up in a world that praised the idea of having high self-esteem - but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what do we need to focus on moving forward?
What to Listen For
Why is artificially inflating self-esteem dangerous and how can you avoid doing it to yourself and your kids?
What is that self critical voice we all hear and how does it affect our self-esteem?
What is imposter syndrome and how does artificially inflated self-esteem contribute to it?
Dr. Hayes explains the root of the word confidence and why many people who…
The skinny
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