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Latest / Journey With Me Through ADHD: A podcast for kids

Creating Connection is Key-"Never Worry Alone"

Dr. Ned Hallowell, a Psychiatrist and ADHD guru said, "Connection is like a daily vitamin you need to take...Never worry alone!" (You can also go back and listen to the two episodes where I interview Dr Hallowell himself (Episodes 68, 69 & 70) I love the value he puts on the power of connection and wanted to share more about some tangable takeaways for kids to do on a daily basis!

Research shows that everyone needs connection, but it's discovered that connection is super valuable to the ADHD brain and how we are wired!

The tricky part is that sometimes we tend to turn away from connection and…

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