
APOE4: Your Brain Is Insulin Resistant (Even If Your Labs Are Normal)
Originally published on YouTube on 5 April 2026.
Original video: https://www.youtube.com/watch?v=PBL1HS8w58E
Your blood sugar looks fine. Your A1C is normal. But your brain might already be starving for glucose.
I sit down with Dr. Grant Fraser, a board-certified anti-aging and regenerative medicine physician and fellow APOE4 carrier, to explore brain insulin sensitivity, the limits of routine blood tests, diet, ketosis, exercise and treatment options.
RESOURCES
Apply to join Phoenix: https://apoe4.link/Insulin
Essential APOE4 Guide: https://apoe4.link/InsulinG
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The skinny
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