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Sex, Drugs, and Soul: Kristin Birdwell on Writing Through Fear and What a Memoir Sets in Motion

Kristin Birdwell joins Travis Stoliker to talk about Sex, Drugs, and Soul — the memoir she wrote through COVID and published in 2022 — and everything it has set in motion since.

Kristin traces the book from its first spark ("I always knew I was going to write a book"), through the writing-coach-and-accountability decision in 2019, to the emotional work of putting grief, abuse, and self-discovery on the page. She's candid about the fear: how she kept going by believing "all things work out for good," by holding onto "the impact that it could potentially have on others," and by being gentle…

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