370. Blood Markers and Labs on a Carnivore Diet - Coach Stephen Thomas

Nutrition with Judy | Holistic Health | Carnivore · Jan 29, 2026 · 1h 42m

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Stephen and I examine why standard lab markers like A1C, thyroid hormones, glucose averages, and antibodies can misrepresent health in carnivore and low-carb contexts. We break down physiological shifts in red blood cell lifespan, glycation, thyroid signaling, hydration, and electrolytes, and why symptom-based assessment often matters more than…