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How Our Anxious-Avoidant Cycle Almost Ended Us

This week on Heal You: Heal Your Relationship, in this special milestone episode, Sasha gets vulnerable and personal, breaking down the five things that nearly destroyed her own relationship—and what she did to turn it all around. 🌹

She gets real about how fear of abandonment quietly runs the show in so many relationships, why a dysregulated nervous system keeps you stuck in cycles of reaction and resentment, and how expecting your partner to read your mind is setting you both up to fail. Sasha shares how she went from threatening to leave during every big argument to building a relationship…

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