Latest / Energized with Dr. Mariza
312: The Benefits of Syncing Your Cycle with the Moon w/ Kela Smith
If You Are Ready to Improve Your Reproductive and Overall Health Through Cycle Syncing, You Should:
Use the P.U.Z.Z.L.E. Method to change the aspects of your health that you can control
Learn to listen to your bodies signals and find ways to understand what those signals mean
Allow your body to heal naturally by providing it with the correct diet, stress management, and mindset
Have you ever noticed your cycle syncing with women around you or even with the moon? As women, we are cyclical beings, and optimizing your cycle by syncing with the moon is one of the best things you can do to support…
The skinny
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