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Stop Sabotaging Yourself with Mari Leigh
Mari Leigh is a trauma and mindset coach, quantum energy healer and akashic record reader helping women heal their past, connect to their higher selves and create their dream lives.
In this episode:
Mari shares her journey of healing from past traumas and finding fulfillment in helping others.
Mari explains the concept of self-sabotage and its various manifestations, such as perfectionism, procrastination, and coping mechanisms.
She talks about the importance of awareness in overcoming self-sabotage and recommends techniques like verbalizing thoughts to release them from the body.
She…
The skinny
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