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Healing in Layers | Dr. Jessica Moore on Acupuncture, Grief, and Not Carrying It Alone

“You can’t heal anybody until you’ve worked on yourself.”

Dr. Jessica Moore is an acupuncturist and holistic therapist. She’s spent more than a decade treating some of the highest-performing people, from professional athletes to celebrities, using acupuncture, cupping, and bodywork to provide deep healing and well-being. She also gave me my first acupuncture treatment. We recorded this one right after a session, so we were both still floating, and I wanted to start with a topic she sees often: what high performers carry beneath the surface when the cameras are off.

Our conversation about…

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