360: The Most Important -- Yet Little-Known -- Secret to Align Your Goals with Your Heart's Purpose w/ E. Benita Varnado

Energized with Dr. Mariza · Apr 15, 2022 · 52m

Get in Touch With Your Values by:

Take 30 minutes to 1 hour

Go out in nature, get away from your house

Jot down your top 5 values for yourself and your family

When you get so clear on what your values are, you begin to look at your life through a different lens and reevaluate what really matters.

We all want to live our purpose. My guest, Dr. Varnado (Dr. V), joins me today to talk about the one little secret to help you get there: defining your values and living them. Figure out what your values are and compare them to your life - do they align? If not, Dr. V shares her best tips for…