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Ep. 206 Are You Actually Grown? Reparenting Your Inner Mother & Father with Cynthia Amaro
What is reparenting and how can you begin this inner work? According to Ayurveda, we are all dualistic creatures who have both feminine and masculine energies within us. Unfortunately, most of us have inherited unhelpful, immature parental archetypes. In this episode, Katie shares what the immature and mature forms of the inner mother and inner father look like in each of us and how they affect our relationships. Then she leads you through a grounding guided meditation so you can start maturing your inner voice and reparenting yourself today!
Ayurveda School is now in session! You can start…
The skinny
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