Latest / Energized with Dr. Mariza
485: 7 Non-negotiable Supplements, Minerals and Adaptogen Herbs for women 40+ to Increase Longevity
7 Non-Negotiable Supplements, Minerals, and Adaptogen Herbs for Women 40+ to Increase Longevity
Contrary to what your doctor may have told you, you do NOT have to change your entire life around to enjoy a stronger, healthier body for many years to come.
Taking the right supplements can actually make all the difference.
I’ve done some deep-diving into the research and have found some of THE BEST options available for you!
Catch today’s shortie for my top 7 non-negotiable herbs, minerals, and supplements for women over 40.
Mentioned in this Episode:
Hormone Balance - The Hormone-Regulator…
The skinny
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