Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
How to Trust the Version of Yourself You Want to Become
Which version of yourself do you believe?
The version shaped by other people's expectations?
The version built around your insecurities?
The version connected to your accomplishments?
The version you remember from your past?
Or the version you are choosing to become?
In this episode of Love the Body You Have, I talk about why I think the most useful place to ground all of those competing versions is in the direction you actually want your life to go.
That does not mean rejecting who you are now.
It does not mean pretending your past never happened.
And it does not mean creating some…
The skinny
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